Enhancing Research with Wearables in Clinical Trials

Enhancing Research with Wearables in Clinical Trials

by Ree AI Health Tech Med Tech

As clinical trials grow in number and complexity, wearables are becoming essential. They allow for remote patient monitoring (RPM) and can track multiple health metrics at once. This is crucial as the number of trial endpoints has increased by 10% in the last ten years. Let’s explore how using wearables in clinical trials helps accelerate medical research.

Contents

Wearables in Medical Research

What are wearables?

Wearables are small, smart devices like sensors that, combined with apps, collect health data. These devices can track everything from your heart rate to how well you sleep. They’re like having a mini-lab on your wrist or body. 

Wearables in clinical trials refers to all types of medical tech used in medical research.

Types of wearable devices used in clinical trials

Black woman gold top showing phone with glucose meter on arm

There’s a whole range of wearables being used in medical research:

The popularity of wearables in research

Wearables are taking the medical research world by storm. The use of wearables in clinical trials has grown by 50% from 2015 to 2020 (Marra et al., 2020). 

Wearable devices make collecting health data easier for medical researchers. They allow for real-time analysis of large data sets and help identify health trends, which brings ease and precision to clinical trials and medical studies.

Benefits of Using Wearables in Clinical Trials

Why are researchers so excited about wearables? Let’s break it down.

Real-time data collection and monitoring

Monitoring dashboard on a desk

Imagine getting a constant stream of health data from patients, 24/7. Wearables allow clinicians to monitor real-time data, so there’s no more waiting for patients to come in for check-ups or relying on their memory of symptoms.

Improved patient engagement and compliance

People are more likely to stick with a study when they’re using familiar devices. RPM systems often include medication reminders and tracking features, which can significantly improve adherence rates. 

Enhanced accuracy and objectivity of data

Wearables don’t forget or exaggerate. They provide hard data without human error or bias. Combining wearable sensors and advanced software in clinical trials is one of the best ways to make sure the data is accurate (Seitz, 2023).

Cost-effectiveness and efficiency in trial conduct

Wearable tech in healthcare shows promise for better data collection and analysis-–it can improve disease understanding, treatments, and clinical trials (Izmailova et al., 2018). 

By reducing the need for in-person visits and automating data collection, wearables can cut trial costs by up to 60% (Coravos et al., 2019).

How Wearables Are Used in Clinical Trials

How are wearables being used in real studies? Let’s look at some examples.

Continuous vital sign monitoring

Wearables can track heart rate, blood pressure, and even oxygen levels around the clock. This is especially useful in studies of heart conditions or respiratory diseases.

Activity and sleep tracking

Older woman asleep wearing smartwatch next to cell phone

These devices can measure how much you move and how well you sleep. This data is valuable for studies on conditions like insomnia or chronic fatigue syndrome.

Medication adherence tracking

Timed pill box

Some smart pill bottles can remind patients to take their medication and record when they do. This helps clinicians know if patients are following the treatment plan.

Remote patient monitoring and telemedicine integration

Wearables allow doctors to check on patients from afar. This is particularly helpful for patients who live far from research centers or have mobility issues.

In a study of patients with Parkinson’s disease, wearable sensors were used to track movement patterns. This allowed researchers to measure the effectiveness of a new treatment more accurately than traditional methods (Espay et al., 2016).

Challenges and Limitations of Wearables in Clinical Trials

While wearables offer many benefits, they also come with some challenges.

Data privacy and security concerns

Hacker in a red hoodie

With so much personal health data being collected, keeping it safe is a top priority. Researchers need to ensure that patient information is protected from hackers and unauthorized access.

Regulatory hurdles and FDA approval processes

Getting new devices approved for use in clinical trials can be a long and complex process. The FDA has strict rules about what devices can be used and how data can be collected.

Integration with existing clinical trial systems

Many research centers have established systems for collecting and analyzing data. Integrating wearable data into these systems can be tricky and time-consuming, but can be overcome.

Potential for data overload and interpretation issues

Wearables can generate massive amounts of data. Sorting through all this information and making sense of it can be overwhelming for researchers.

One study found that while 79% of clinical trials were interested in using wearables, only 39% felt confident in their ability to manage and analyze the data effectively (Walton et al., 2015).

Best Practices to Incorporate Wearables in Clinical Trials

To make the most of wearables in clinical trials, researchers should follow these best practices.

Monitor attached to back of a woman's left shoulder

Select appropriate wearable devices for specific trial needs

Not all wearables are created equal. Researchers must choose devices that are scientifically relevant to the study’s endpoints and can gather precise, valid data. 

The goal is to collect meaningful information that significantly contributes to the study’s outcomes and conclusions, rather than just monitoring for the sake of it (Rudo & Dekie, 2024). For example, a sleep study might need a device with advanced sleep-tracking capabilities.

Ensure data quality and validation

It’s crucial to verify that the data collected by wearables is accurate and reliable. This often involves comparing wearable data with data from traditional medical devices.

Train participants and researchers on proper device use

Both patients and research staff need to know how to use the wearables correctly. Good training can improve data quality and reduce errors.

Develop robust data management and analysis protocols

With so much data coming in, having a solid plan for managing and analyzing it is essential. This may involve using specialized software or working with data scientists.

Steinhubl et al. (2018) researched how heart failure patients used wearable sensors to track daily activity. By carefully selecting devices and training participants, the researchers collected high-quality data leading to new insights about the progression of heart failure.

What’s next for wearables in clinical trials? Let’s take a peek.

Smart watch illustration in blue and red

AI and machine learning integration for data analysis

As the amount of data grows, artificial intelligence (AI) and Internet of Things (IoT) will play a bigger role in making sense of it all. AI can help spot patterns and trends that humans might miss.

Multi-modal sensors

Multi-modal sensors in wearables combine different types of sensors in one device to give a more complete picture of a patient’s health (Sietz, 2023). It can include body sensors, environmental sensors, and even imaging tech to gather a wide range of data for clinical studies.

Expanded use of wearables in decentralized clinical trials

More trials are moving away from traditional research centers. Wearables make it possible to conduct studies with patients in their own homes, opening up research to a wider group of people.

Potential for personalized medicine and treatment optimization

By collecting detailed, individual health data, wearables help tailor treatments to each patient’s unique needs.

Conclusion

Wearables are becoming an integral part of clinical trials, offering new insights into patient health and treatment efficacy. These smart devices are likely to revolutionize medical research, leading to faster, more efficient, and patient-centric clinical trials. Who knows–the next big medical breakthrough might come from a small device you can wear.

References

Coravos, A., Khozin, S., & Mandl, K. D. (2019). Developing and adopting safe and effective digital biomarkers to improve patient outcomes. NPJ digital medicine, 2(1), 1-5.

Espay, A. J., Bonato, P., Nahab, F. B., Maetzler, W., Dean, J. M., Klucken, J., … & Papapetropoulos, S. (2016). Technology in Parkinson’s disease: Challenges and opportunities. Movement Disorders, 31(9), 1272-1282.

Izmailova, E. S., Wagner, J. A., & Perakslis, E. D. (2018). Wearable Devices in Clinical Trials: Hype and Hypothesis. Clinical Pharmacology & Therapeutics, 104(1), 42-52.

Marra, C., Chen, J. L., Coravos, A., & Stern, A. D. (2020). Quantifying the use of connected digital products in clinical research. NPJ digital medicine, 3(1), 50.

Seitz, S. (2023). Wearable sensors have already enhanced clinical trials and their impact in this market is only going to grow as technology advances. Find out what clinical trial applications and opportunities exist for your innovative wearable technology company. Sequenex. Retrieved from https://sequenex.com/blog/enhancing-clinical-trials-with-wearable-sensors-and-software-solutions/

Steinhubl, S. R., Waalen, J., Edwards, A. M., Ariniello, L. M., Mehta, R. R., Ebner, G. S., … & Topol, E. J. (2018). Effect of a home-based wearable continuous ECG monitoring patch on detection of undiagnosed atrial fibrillation: the mSToPS randomized clinical trial. Jama, 320(2), 146-155.

Todd Rudo, T., & Dekie, L. (2024). The Future Fit of Wearables for Patient-Centric Clinical Trials. Applied Clinical Trials, 33(4).

Walton, M. K., Powers, J. H., Hobart, J., Patrick, D., Marquis, P., Vamvakas, S., … & Burke, L. B. (2015). Clinical outcome assessments: conceptual foundation—report of the ISPOR Clinical Outcomes Assessment–Emerging Good Practices for Outcomes Research Task Force. Value in Health, 18(6), 741-752.

Wearable Technology Clinical Trials: All You Need To Know About 5 Wearable Devices And Wearable Sensors. Learning Labb Research Institute. (n.d.) Retrieved from https://llri.in/wearable-technology-clinical-trials/

Williams, K. (2023). The Future of Clinical Trials: Embracing Wearables and Beyond. Datacubed Health. Retrieved from https://www.datacubed.com/the-future-of-clinical-trials-embracing-wearables-and-beyond-2/

10 Best Telehealth Platforms for Virtual Doctor Visits 

by Ree AI Health Tech Med Tech

Telehealth has become an essential part of modern healthcare, offering convenient access to medical professionals from the comfort of your home. 

According to a recent study by the American Medical Association, over 85% of physicians now see telehealth as a vital part of their practice. This surge in virtual healthcare has led to a proliferation of telehealth platforms, each offering unique features to connect patients with healthcare providers. 

But with so many options available, how do you choose the right platform for your needs?

This article reviews the 10 best telehealth platforms for virtual doctor visits, helping you navigate the virtual healthcare landscape with confidence.

Contents

Factors to Consider When Choosing a Telehealth Platform

Before we dive into the top platforms, let’s look at some key factors to consider when selecting a telehealth service.

App icons on black background

User interface and ease of use

How user-friendly is the platform? Can you easily navigate the app or website to book appointments, chat with doctors, and access your medical records? A study found that user experience significantly impacts patient satisfaction and engagement in telehealth (Jiang et al., 2021).

Available medical specialties

Does the platform offer access to the type of healthcare providers you need? Some platforms focus on primary care, while others provide a wide range of specialties. 

Pricing and insurance acceptance

How much does the service cost, and does it accept your insurance? Some platforms offer flat-rate visits, while others use a subscription model. The National Association of Insurance Commissioners reports that 43 states and Washington D.C. have laws requiring private insurers to cover telehealth services.

Privacy and security features

Is the platform HIPAA-compliant and committed to protecting your personal health information? A study found that 71% of patients expressed concerns about data privacy in telehealth (Azad et al., 2021).

Prescription capabilities

Can doctors on the platform prescribe medications when necessary? Not all telehealth services offer this feature, so it’s important to check if you need regular prescriptions.

Top 10 Telehealth Platforms 

Now, let’s take a closer look at the top 10 telehealth platforms for online doctor visits.

1. Teladoc

Teladoc is one of the largest and most well-known telehealth providers, offering a wide range of medical services through its user-friendly platform.

Teladoc statistic: Over 50% of chronic care services live in underserved areas
Source: Teladoc Health’s LinkedIn page

Key Features:

  • 24/7 access to board-certified doctors
  • Covers a broad spectrum of medical conditions
  • Available via mobile app, web, or phone
ProsCons
Wide network of providersWait times can be long during peak hours
Accepts many insurance plansSome users report inconsistent care quality

Use case 

Sarah, a busy mom, uses Teladoc for late-night pediatric consultations when her children have minor illnesses.

To learn more, visit:

Teladoc

2. MDLive

MDLive provides on-demand healthcare services, including medical, dermatology, and behavioral health (mental health) consultations.

Doctor onscreen with patient - MDLive app
Source: MDLive

Key Features:

  • Virtual doctor visits are available within minutes
  • Offers both scheduled appointments and on-demand care
  • Integrates with many health plans and employers
ProsCons
Quick access to careLimited specialist options
User-friendly mobile appSome users report technical issues

Use case 

John, a frequent traveler, relies on MDLive for urgent care needs while he’s on the road.

To learn more, visit:

MDLive

3. Amwell

Amwell offers a comprehensive telehealth platform with a focus on both urgent care and ongoing health management.

Screenshots from Amwell app in Apple's app store

Key Features:

  • Wide range of specialties available
  • 24/7 access to medical professionals
  • Integrates with many health systems and insurers
ProsCons
High-quality video consultationsHigher prices for some specialties
Easy-to-use interfaceLimited availability in some rural areas

Use case 

Emily uses Amwell to manage her chronic condition with regular check-ins with her specialist.

To learn more, visit:

Amwell

4. Doctor on Demand

Doctor on Demand provides video visits with US-licensed healthcare providers for various medical and mental health concerns.

Patient using Doctor on Demand app
Source: Doctor on Demand

Key Features:

  • Offers both medical and mental health services
  • No subscription required pay per visit
  • Available nationwide
ProsCons
Transparent pricingLimited specialist options
Quick connection timesNot all services covered by insurance

Use case 

Mike uses Doctor on Demand for therapy sessions to manage his anxiety.

To learn more, visit:

Doctor on Demand

5. PlushCare

PlushCare provides primary care services through its telehealth platform, with an emphasis on building ongoing relationships with providers.

Doctor onscreen - PlushCare app
Source: PlushCare

Key Features:

  • Same-day appointments often available
  • Offers ongoing primary care and prescription management
  • Works with many insurance plans
ProsCons
Continuity of care with the same doctorLimited specialist access
High patient satisfaction ratingsNot available in all states

Use case 

Lisa uses PlushCare as her primary care provider, managing her health through regular virtual check-ups.

To learn more, visit:

PlushCare

6. K Health

K Health LinkedIn post
Source: K Health’s LinkedIn page

K Health uses AI technology to provide personalized health assessments and connect users with doctors for virtual consultations.

Key Features:

ProsCons
Affordable pricing optionsLimited to certain medical conditions
Quick, AI-assisted triageSome users find the AI assessment confusing

Use case 

Tom uses K Health’s AI symptom checker to determine if he needs to speak with a doctor about his symptoms.

To learn more, visit:

K Health

7. Virtuwell

Virtuwell offers online diagnosis and treatment plans for common conditions, with a focus on quick, efficient care.

How Virtuwell Works

Key Features:

  • No video required text-based consultations
  • 24/7 availability
  • Treatment plans often ready within an hour
ProsCons
Fast turnaround timesLimited to specific conditions
Affordable flat-rate pricingNot available in all states

Use case 

Rachel uses Virtuwell for quick treatment of her recurring urinary tract infections.

To learn more, visit:

Virtuwell

8. Lemonaid Health

Lemonaid LinkedIn post
Source: Lemonaid Health’s LinkedIn page

Lemonaid Health, part of 23andMe, provides online consultations and prescription services for a variety of common health concerns.

Key Features:

  • Same-day prescriptions for many conditions
  • Offers lab testing services
  • Flat-rate pricing for consultations
ProsCons
Quick and easy prescription processLimited to specific conditions
Transparent pricingNot covered by insurance

Use case 

David uses Lemonaid Health to manage his hair loss treatment.

To learn more, visit:

Lemonaid Health

9. 98point6

98point6 offers text-based primary care consultations with board-certified physicians, using AI to streamline the process.

Key Features:

  • On-demand, text-based care
  • Subscription model for unlimited visits
  • Available nationwide
ProsCons
Convenient text-based formatLimited to primary care
Affordable subscription pricingSome users prefer video consultations

Use case 

Amanda uses 98point6 for quick medical advice and prescriptions for common ailments.

To learn more, visit:

98point6

10. Ro

Ro focuses on specific health concerns, including sexual health, fertility, weight management, and smoking cessation.

Ro app
Source: Ro

Key Features:

  • Specialized care for specific health issues
  • Includes medication delivery services
  • Offers ongoing care plans
ProsCons
Comprehensive care for specific conditionsLimited to certain health concerns
Convenient medication deliveryHigher costs for some treatments

Use case 

Mark uses Ro to manage his erectile dysfunction treatment discreetly.

To learn more, visit:

Ro

Comparison of Key Features Across Platforms

Each platform offers a unique combination of features and services. To help you make an informed decision, let’s compare some key features across them.

PlatformPricing ModelAvailabilityDevice CompatibilityAdditional Services
TeladocPer visit or subscription24/7Mobile, web, phoneMental health, dermatology
MDLivePer visit24/7Mobile, webBehavioral health, dermatology
AmwellPer visit24/7Mobile, webNutrition counseling, breastfeeding support
Doctor on DemandPer visit24/7Mobile, webMental health, preventive health
PlushCareSubscription + per visitScheduledMobile, webLab testing, ongoing primary care
K HealthSubscription or per visit24/7MobileAI symptom checker, mental health
VirtuwellPer visit24/7Mobile, webTreatment plans, prescriptions
Lemonaid HealthPer visitExtended hoursMobile, webLab testing, birth control
98point6Subscription24/7MobileText-based primary care
RoSubscription or per treatmentVariesMobile, webMedication delivery, ongoing care plans

When choosing a telehealth platform, consider your specific healthcare needs, budget, and preferences for communication methods.

Remember, telehealth is not a replacement for all in-person medical care. A study published in the Journal of Medical Internet Research found that while 82% of patients were satisfied with their telehealth experience, 21% still preferred in-person visits for certain conditions (Ramaswamy et al., 2020).

Conclusion

Robust telehealth platforms have opened up new avenues for accessing healthcare, bringing convenience and efficiency to patient care. Each of the top 10 telehealth platforms for virtual doctor visits offers unique strengths to cater to diverse healthcare needs. 

Whether you’re seeking urgent care, mental health support, or specialist consultations, there’s likely a platform that fits your requirements. As virtual healthcare continues to evolve, staying informed about these platforms empowers you to make the best choices for your health. 

Ready to experience the benefits of telehealth firsthand? Choose a platform that resonates with your needs and take the first step towards more accessible healthcare.

References

American Medical Association. 2021 Telehealth Survey Report. Chicago, IL: American Medical Association; 2021. Retrieved from https://www.ama-assn.org/system/files/telehealth-survey-report.pdf

Azad, M., Arshad, J., Akmal, S. M. A., Riaz, F., Abdullah, S., Imran, M., & Ahmad, F. (2021). A First Look at Privacy Analysis of COVID-19 Contact Tracing Mobile Applications. IEEE Internet of Things Journal, 8(21), 15796-15806. doi.org/10.1109/JIOT.2020.3024180

Clarity Ventures. (2024). Updated for 2024: The 21 Best Telemedicine Software Providers.  Retrieved from https://www.clarity-ventures.com/hipaa-ecommerce/telemedicine-software-providers

Jiang, J., Zhu, Q., Zheng, Y., Zhu, Y., Li, Y., & Huo, D. (2021). Perceptions and Acceptance of mHealth in Patients With Cardiovascular Diseases: A Cross-Sectional Study. JMIR mHealth and uHealth, 9(2), e24260. doi.org/10.2196/24260

National Association of Insurance Commissioners. (2022). Telehealth Insurance Coverage. https://content.naic.org/cipr-topics/telehealth-insurance-coverage

Ramaswamy, A., Yu, M., Drangsholt, S., Ng, E., Culligan, P. J., Schlegel, P. N., & Hu, J. C. (2020). Patient Satisfaction With Telemedicine During the COVID-19 Pandemic: Retrospective Cohort Study. Journal of Medical Internet Research, 22(9), e20786. doi.org/10.2196/20786

How Digital Health Platforms Affect Healthcare Costs

by Ree AI Health Tech Med Tech

As healthcare costs continue to go up, digital health platforms are emerging as powerful cost-cutting tools. The global digital health market size was estimated at $240.9 billion in 2023 and is projected to grow at a compound annual growth (CAGR) of 21.9% from 2024 to 2030. 

These platforms are not just fancy apps or websites. From telehealth to AI-powered diagnostics, digital health applications are changing healthcare for the better. 

How do these platforms trim the fat from our bloated healthcare system? Let’s explore the ways digital health can make healthcare more affordable for everyone.

Contents

Telemedicine: Healthcare at Your Fingertips

Telemedicine brings healthcare right to your home, office, or wherever you are. It’s like having a doctor in your pocket! But how does this convenience translate to cost savings?

Woman in green sweater talking to doctor on Zoom

Virtual doctor visits reduce travel and waiting room costs

A study published in the Journal of Medical Internet Research found that telehealth visits saved patients an average of 100 minutes of travel time and $50 in travel costs per visit (Snoswell et al., 2020).

Think about the last time you went to the doctor. How much time did you spend traveling and sitting in the waiting room? With telehealth, those time and money costs disappear. 

Fewer ER visits

How often have you wondered if that late-night stomach ache was worth a trip to the ER? Telehealth tools like AI chatbots can help you make that decision without leaving home. 

Cost savings for both patients and healthcare providers

It’s not just patients who save money. Healthcare providers benefit too. Telehealth services have been found to reduce healthcare costs for providers and patients. Even better, many insurers now have an allowance to cover the cost of certain telehealth visits.

Preventive Care: Stopping Problems Before They Start

Have you ever heard the saying “an ounce of prevention is worth a pound of cure”? Digital health platforms are making this old adage more relevant than ever.

How digital platforms promote healthy habits

Fitness app in the gym

From step counters to diet trackers, digital health apps are helping us stay healthier. But do they really make a difference? A study by Ernsting et al. (2017) found that users of health and fitness apps were 34% more likely to meet physical activity guidelines compared to non-users.

Wearable devices and their impact on early detection

glucose monitor on arm with phone app showing glucose level

Smartwatches surpass the practical use of telling time–they’re becoming powerful health monitors. For example, Apple Watch’s ECG feature can detect atrial fibrillation with 98% accuracy, potentially preventing strokes and saving lives (Perez et al., 2019).

How AI and big data can predict health risks and reduce costs

Big Data Analytics in healthcare uses AI, machine learning and deep learning tools to help doctors find the best treatments for each patient, which can reduce waste. This lets doctors predict health problems  and start treatments early, which can save lives. This could change how common certain diseases are and save money on healthcare (Batko & Ślęzak, 202​​2).

Cost savings through prevention vs. treatment

Prevention isn’t just better for our health—it’s better for our wallets too. The Centers for Disease Control and Prevention estimates that chronic diseases that are avoidable through preventive care account for 75% of the nation’s healthcare spending.

Streamlined Administrative Processes

Paperwork is no one’s favorite part of healthcare. Digital platforms are making administrative tasks faster, easier, and more cost-effective.

Automated appointment scheduling and reminders

Have you ever forgotten a doctor’s appointment? Digital reminders can help. 

Smartwatch with phone and dumbbells

Ulloa-Pérez et al. (2022) found that sending an extra text reminder for high-risk appointments reduced no-shows in primary care and mental health offices, and same-day cancellations in primary care offices. 

Targeting reminders using risk prediction models (predictive analytics) can efficiently use healthcare resources, potentially preventing hundreds of missed visits monthly. This approach saves costs compared to messaging all patients, though implementing the risk model has some costs.

Digital health records reduce paperwork and administrative errors 

Nurse charting

Remember when doctors used to write prescriptions by hand? Digital health records make all kinds of admin work more efficient. A study in the Journal of the American Medical Informatics Association found that electronic health records with AI can reduce medication and billing errors.

Cost savings through improved workflow and resource allocation

Efficient workflows mean better care at lower costs. A study in the Journal of Medical Internet Research found that digital health platforms improved hospital workflow efficiency by 25%, leading to annual cost savings of $1.2 million for a mid-sized hospital (Luo et al., 2019).

Person looking at white overlay

Data-Driven Insights for Better Decision Making

In the age of big data, information is power. Healthcare is no exception. With all this digital information, doctors can make smarter choices about your health. 

How big data analytics improve treatment plans

A study in the Journal of Big Data found that big data analytics improved treatment efficacy by 30% and reduced treatment costs by 20% (Dash et al., 2019).

Cost savings from shorter and fewer hospital stays

Nurse standing in a recovery room

Have you ever wondered how hospitals decide how many beds they need? Predictive analytics is the answer. It can reduce hospital bed shortages and decrease operational costs.

Hospital stays are expensive, but RPM can help shorten them. RPM allows patients to be discharged an average of 2 days earlier, resulting in cost savings of $7,000 per patient.

Personalized medicine and its impact on cost reduction

One size doesn’t fit all in healthcare. Targeted treatments are more effective and cost-effective. 

  • Personalized treatment plans based on genetic data improve treatment efficacy and reduce adverse drug reactions (ADRs).
ECG monitor closeup on stomach

Remote Patient Monitoring: Reducing Hospital Stays

Sometimes, the best hospital care happens outside the hospital. 

Remote patient monitoring (RPM) allows health providers to keep an eye on patients without keeping them in the hospital. From smart pills to wearable sensors, remote monitoring technologies are diverse and growing. 

Impact on reducing hospital readmissions

Nobody likes going back to the hospital. Remote monitoring can help prevent that. A study in the New England Journal of Medicine found that remote monitoring reduced hospital readmissions for heart failure patients by 50% (Perez et al., 2019).

Management of chronic conditions from home

Gentleman taking his blood pressure in tan shirt

Chronic conditions are a major driver of healthcare costs. Remote monitoring can help manage these conditions more effectively. 

A 2024 study showed that telehealth reduces healthcare costs by cutting down on hospital visits, travel time, and missed work, especially for managing chronic conditions. This benefits both patients and healthcare systems financially (Prasad Vudathaneni et al., 2024).

Increasing Access to Specialized Care

Specialized care can be hard to access, especially in rural areas. Digital health isn’t just about general care – it’s also bringing expert help to more people.

Telehealth solutions for rural and underserved areas

Rural healthcare access is a major challenge. Telehealth can help bridge that gap. A study in Health Affairs found that telehealth increased access to specialty care in rural areas by 54%.

Telehealth also faces challenges like high setup costs and outdated payment models, especially in rural areas. Its success depends on cost distribution, clinical outcomes, and indirect savings. Hospitals need funding and strategies to reach underserved groups and ensure fair access to telehealth (Anawade et al., 2024).

Virtual second opinions and their impact on treatment decisions

Getting a second opinion can be life-changing. Virtual platforms make it easier than ever. Virtual second opinions can change the diagnosis or treatment plan in over one-third of cases, potentially avoiding unnecessary procedures and costs.

Conclusion

Digital health platforms are powerful allies to counteract rising healthcare costs. By leveraging technology for prevention, efficiency, and data-driven insights, these platforms are making healthcare more accessible and affordable. From applications like telehealth reducing unnecessary ER visits to catching illnesses early with AI-powered diagnostics, the potential for cost savings is huge. 

As patients, we can embrace these digital tools to take control of our health and potentially lower our healthcare expenses. For healthcare providers, adopting these platforms could lead to more efficient operations and better patient outcomes. 

What do you think about these digital health innovations? Have you used any of these technologies in your own healthcare journey? 

References

Anawade, P. A., Sharma, D., & Gahane, S. (2024). A Comprehensive Review on Exploring the Impact of Telemedicine on Healthcare Accessibility. Cureus, 16(3). doi.org/10.7759/cureus.55996

Batko, K., & Ślęzak, A. (2022). The use of Big Data Analytics in healthcare. Journal of Big Data, 9(1). doi.org/10.1186/s40537-021-00553-4

Centers for Disease Control and Prevention. (2021). Chronic diseases in America. Retrieved from https://www.cdc.gov/chronicdisease/resources/infographic/chronic-diseases.htm

Dash, S., Shakyawar, S. K., Sharma, M., & Kaushik, S. (2019). Big data in healthcare: Management, analysis and future prospects. Journal of Big Data, 6(1), 1-25. doi.org/10.1186/s40537-019-0217-0

Ernsting, C., Dombrowski, S. U., Oedekoven, M., & Kanzler, M. (2017). Using smartphones and health apps to change and manage health behaviors: A population-based survey. Journal of Medical Internet Research, 19(4), e101.

Grand View Research. (2024). Digital Health Market Size, Share & Trends Analysis Report By Technology (Healthcare Analytics, mHealth), By Component (Hardware, Software, Services), By Application, By End-use, By Region, And Segment Forecasts, 2024 – 2030. Retrieved from https://www.grandviewresearch.com/industry-analysis/digital-health-market

Luo, L., Li, J., Liang, X., Zhang, J., & Guo, Y. (2019). A cost-effectiveness analysis of a mobile-based care model for community-dwelling elderly individuals. Journal of Medical Internet Research, 21(5), e13563.

Perez, M. V., Mahaffey, K. W., Hedlin, H., Rumsfeld, J. S., Garcia, A., Ferris, T., Balasubramanian, V., Russo, A. M., Rajmane, A., Cheung, L., Hung, G., Lee, J., Kowey, P., Talati, N., Nag, D., Gummidipundi, S. E., Beatty, A., Hills, M. T., Desai, S., … Turakhia, M. P. (2019). Large-scale assessment of a smartwatch to identify atrial fibrillation. New England Journal of Medicine, 381(20), 1909-1917.

Personalized Medicine Coalition. (2020). The personalized medicine report: Opportunity, challenges, and the future. Retrieved from http://www.personalizedmedicinecoalition.org/Userfiles/PMC-Corporate/file/The-Personalized-Medicine-Report1.pdf

Prasad Vudathaneni, V. K., Lanke, R. B., Mudaliyar, M. C., Movva, K. V., Kalluri, L. M., & Boyapati, R. (2024). The Impact of Telemedicine and Remote Patient Monitoring on Healthcare Delivery: A Comprehensive Evaluation. Cureus, 16(3). doi.org/10.7759/cureus.55534

Snoswell, C. L., Taylor, M. L., Comans, T. A., Smith, A. C., Gray, L. C., & Caffery, L. J. (2020). Determining if telehealth can reduce health system costs: Scoping review. Journal of Medical Internet Research, 22(10), e17298.

Ulloa-Pérez, E., Blasi, P. R., Westbrook, E. O., Lozano, P. , Coleman, K. F., & Coley, R. Y.  (2022). Pragmatic Randomized Study of Targeted Text Message reminders to Reduce Missed Clinic Visits. The Permanente Journal, 26(1), doi/10.7812/TPP/21.078

Winstead, E. (2023). Telehealth Can Save People with Cancer Time, Travel, and Money. National Cancer Institute. Retrieved from https://www.cancer.gov/news-events/cancer-currents-blog/2023/telehealth-cancer-care-saves-time-money

Fitness Apps vs. Personal Trainers: Which is Right for You?

Fitness Apps vs. Personal Trainers: Which is Right for You?

by Ree AI Health Tech

Author’s note: I teach a few group exercise classes each week, and recently, my manager asked if anyone wanted to become a personal trainer to lighten his load. This got me thinking about why some people hire personal trainers while others opt for group classes or the DIY route with fitness apps.

Since fitness enthusiasts can opt for the convenience of fitness apps or the personalized, real-time guidance of a personal trainer, which route is more effective for overall health? 

Fitness apps and personal training are both popular ways to get fit:

This article discusses what to think about when deciding between using fitness apps and personal trainers, to see which option is the best fit for this phase of your overall physical and mental wellness.

Contents

The Rise of Fitness Apps

Fitness apps have become a staple in the modern fitness landscape, offering a convenient and often cost-effective way to stay active. But how did we get here, and what makes them so appealing?

Evolution of fitness technology

The journey of fitness technology has been remarkable. From simple pedometers to sophisticated apps that track every aspect of your health, technology has changed how we approach fitness. Advancements with AI and machine learning allow for personalized workout plans and real-time feedback.

Source: 3DLOOK

Fitness apps offer a wide range of features that cater to different fitness needs. Some of the most popular features include:

Types of fitness apps available

Woman at the beach meditating on a mat
Source: Styled Stock Society

There are various types of fitness apps available, each catering to different aspects of fitness:

As fitness apps continue to evolve, they offer increasingly sophisticated and personalized experiences, making them an attractive option for many fitness enthusiasts.

The Enduring Appeal of Personal Trainers

Despite the rise of digital fitness solutions, personal trainers remain a popular choice for many individuals seeking a more personalized approach to fitness.

Deadlift with a personal trainer

The traditional role of personal trainers

Personal trainers have long been a cornerstone of the fitness industry, offering one-on-one guidance and support. 

They’re not just exercise instructors, but also mentors and motivators who help clients achieve their fitness goals. Trainers provide a structured environment that can be crucial for those who struggle to maintain discipline on their own.

Qualifications and expertise

A good personal trainer possesses a wealth of knowledge and expertise. They are certified professionals who understand exercise science and can tailor programs to individual needs. This expertise ensures that clients receive safe and effective workouts, reducing the risk of injury.

Personalized approach to fitness

One of the greatest advantages of working with a personal trainer is the personalized approach they offer. 

Trainers create customized workout plans that consider a client’s fitness level, goals, and any physical limitations. This tailored approach ensures that every session is effective and aligned with the client’s objectives.

Personal trainers provide a level of personalization and accountability that apps can’t, making them an enduring choice for many fitness enthusiasts.

Comparing Costs: Apps vs Trainers

When it comes to fitness, cost is a significant factor for many people. How do fitness apps and personal trainers compare in terms of expenses?

Rollouts with a personal trainer

Subscription models for fitness apps

Fitness apps typically operate on a subscription model, offering both free and premium options. 

The freemium model allows you to access basic features for free, while premium subscriptions unlock advanced features like personalized coaching and detailed progress tracking. Monthly subscriptions can range from $10 to $30, making them a cost-effective option.

Average rates for personal training sessions

In contrast, personal trainers charge by the session, with rates varying based on location and trainer experience. 

On average, a one-hour in-person personal training session can cost anywhere from $20 to $300 depending on whether you’re in a large metro area or a small city. While this is a higher upfront cost compared to apps, the personalized attention and expertise provided by trainers can justify the expense for many individuals.

In contrast, online personal trainers charge from $25 to $75 per hour.

Long-term financial considerations

Woman in white walking on treadmill
Source: Styled Stock Society

Over the long term, the cost of personal training can add up significantly compared to fitness apps. However, the investment in a personal trainer may lead to better results and a deeper understanding of fitness, potentially reducing healthcare costs related to inactivity or improper exercise. 

Ultimately, the choice between apps and trainers will depend on individual priorities and financial considerations.

Motivation and Accountability

Staying motivated and accountable is crucial for achieving fitness goals. How do fitness apps and personal trainers differ in this regard?

How apps encourage consistent workouts

Fitness apps use various strategies to keep users motivated. Gamification elements, such as earning points and badges, make workouts more engaging and competitive. Additionally, many apps offer progress tracking and reminders to help users stay on track. 

Social features also play a significant role, with many users motivated by the ability to share achievements and join challenges with friends.

The motivational impact of a personal trainer

3 women doing bicycle leg exercises outside
Source: Styled Stock Society

Personal trainers provide a level of motivation that apps cannot match. They act as constant sources of encouragement, pushing clients beyond their comfort zones and helping them achieve things they never thought possible. 

Trainers hold clients accountable by setting goals, tracking progress, and providing regular feedback, which can be crucial for maintaining consistency.

Self-discipline factors in both approaches

Both fitness apps and personal trainers require a degree of self-discipline from the user. While apps offer flexibility and convenience, they rely on the user to stay committed. 

Personal trainers, on the other hand, provide external accountability, which can be beneficial for those who struggle with self-motivation. Ultimately, the choice between apps and trainers will depend on an individual’s ability to stay disciplined and motivated.

Customization and Adaptability

Customization and adaptability are key factors in achieving fitness goals. Here’s how fitness apps and personal trainers compare in this regard.

AI-driven personalization in fitness apps

Person touching their fitness watch
Source: Styled Stock Society

Fitness apps leverage AI to offer personalized workout plans tailored to individual needs and preferences. 

AI algorithms analyze user data, such as fitness level and exercise history, to create customized routines that optimize results. This level of personalization ensures that workouts are effective and engaging, catering to the user’s specific goals.

However, some apps don’t offer personalized adjustments to their programs, so if you need a program tailored to your needs, like getting back into an exercise routine after an injury, a personal trainer may be a better choice.

Tailored programs from personal trainers

Personal trainers excel at creating customized workout plans that consider a client’s unique needs, goals, and limitations. They conduct comprehensive assessments to understand the client’s fitness level and preferences, allowing them to design effective and personalized routines. 

This hands-on approach ensures that every session is aligned with the client’s objectives and capabilities.

Addressing individual needs and limitations

Both fitness apps and personal trainers address individual needs and limitations but in different ways. 

Apps offer flexibility and convenience, so you can work out at your own pace and schedule. Personal trainers, on the other hand, provide real-time feedback and adjustments, ensuring that exercises are performed correctly and safely. 

The choice between apps and trainers will depend on the level of customization and adaptability an individual requires.

Exercise Form and Safety

Proper exercise form and safety are crucial for preventing injuries and achieving fitness goals. Fitness apps and personal trainers address these aspects a little differently.

Squats with a personal trainer

Video demonstrations in apps

Many fitness apps offer video demonstrations of exercises, providing visual guidance on proper form and technique. These videos can be helpful for those new to certain exercises or who need a refresher on form. However, they can’t provide real-time feedback and corrections, which can be a limitation for some.

Real-time form correction from trainers

Personal trainers provide real-time feedback and corrections, ensuring their clients perform exercises with proper form and technique. This hands-on approach reduces the risk of injury and maximizes the effectiveness of each workout. 

Trainers can also modify exercises to accommodate any physical limitations or injuries, providing a level of safety that apps can’t.

Injury prevention considerations

Both fitness apps and personal trainers emphasize injury prevention but in different ways. Apps offer instructional videos and reminders about proper form, while trainers provide personalized guidance and adjustments. For individuals who prioritize safety and form, working with a personal trainer may be the better option.

Community and Support

Community and support play a significant role in achieving fitness success. How do fitness apps and personal trainers compare in this regard?

3 women running together
Source: Styled Stock Society

Virtual communities in fitness apps

Fitness apps often include social features that allow users to connect with others, share progress, and participate in community challenges. 

These virtual communities provide a sense of camaraderie and support, motivating users to stay committed to their fitness goals. However, the level of interaction is limited to digital communication, which may not be as fulfilling for some.

In-person interactions with trainers and gym-goers

Personal trainers offer in-person interactions that can be more engaging and supportive than virtual communities. 

Trainers provide personalized attention and encouragement, fostering a strong sense of accountability and motivation. Additionally, working with a trainer in a gym setting allows for interactions with other gym-goers, creating a supportive environment that can enhance the fitness experience.

The role of social support in fitness success

3 women stretching outside
Source: Styled Stock Society

Fitness apps and personal trainers provide social support in different ways. 

Apps offer virtual communities that connect like-minded individuals, while trainers provide personalized support and motivation. The choice between apps and trainers will depend on an individual’s preference for digital or in-person interactions.

Training with an exercise partner vs. using a personal trainer

Lu et al. (2024) ran a 12-week study to compare results from working with a personal trainer, exercising with a friend, or doing it on your own with an app.

The results showed that:

  • Participants working out alone had no weight loss.

  • Participants who exercised with a friend had more improvements to their strength training, but didn’t have much weight loss.

  • Those working with a personal trainer had significantly better leg training improvements and weight loss than those working out alone or with a friend.

Flexibility and Convenience

Flexibility and convenience are important factors for many people when choosing a fitness solution. How do fitness apps and personal trainers compare in this regard?

Woman doing a yoga pose at the beach
Source: Styled Stock Society

24/7 access to workout plans via apps

Fitness apps offer unparalleled flexibility and convenience to access workout plans and resources anytime, anywhere. This 24/7 availability is ideal for individuals with busy schedules or those who prefer to work out at home.

Apps also offer a wide range of workout options, from bodyweight exercises to high-intensity interval training, catering to different preferences and fitness levels.

Scheduling sessions with personal trainers

Personal trainers require scheduling sessions in advance, which may not be as convenient for individuals with unpredictable schedules. However, trainers offer personalized attention and guidance that apps can’t replicate, making them a valuable option for those who prioritize one-on-one coaching.

Balancing fitness with busy lifestyles

Fitness apps and personal trainers offer solutions for balancing fitness with busy lifestyles. 

Apps provide flexibility and convenience, allowing users to fit workouts into their schedules. Trainers offer personalized guidance and motivation, helping clients stay committed to their fitness goals despite a busy lifestyle. The choice between apps and trainers will depend on an individual’s priorities and preferences.

Conclusion

Choosing between fitness apps and personal trainers ultimately depends on your individual needs, goals, and preferences. Both options offer unique advantages in the pursuit of a healthier lifestyle. Consider factors such as your budget, schedule, motivation level, and desired level of personalization when making your decision. 

The best fitness solution is one that you’ll stick with consistently. Whether you opt for the tech-savvy approach of a fitness app or the hands-on guidance of a personal trainer, the most important step is committing to your health and wellness journey.

References

Barker, B. (2023). 36 Personal Trainer Statistics, Facts, and Figures. Muscle + Brawn. Retrieved from https://muscleandbrawn.com/statistics/personal-trainers/

Carreras, E. Navigating the Average Cost of Personal Trainers: What Aspiring Personal Trainers Should Know. (2023). Virtuagym. Retrieved from  https://business.virtuagym.com/blog/average-cost-of-personal-trainer/

Deb, T. (2024). Home Gyms in Your Pocket: The Fitness App Market is on Fire, Reaching USD 4.9 Billion in 2023. Market.us Media. Retrieved from https://media.market.us/fitness-app-market-news/

Do Personal Trainers Create Customized Workout Plans? (2024). Crunch Fitness. Retrieved from https://www.crunch.com/thehub/do-personal-trainers-create-customized-workout-plans/

Grace, D. (2023). The Role of Artificial Intelligence in Personalized Fitness Apps. Linkedin Pulse. Retrieved from  https://www.linkedin.com/pulse/role-artificial-intelligence-personalized-fitness-apps-daisy-grace

How a Personal Trainer Has an Impact on Clients’ Fitness & Lifestyles. (2023). Fitness Global Academy. Retrieved from https://fitnessglobalacademy.com/articles/how-a-personal-trainer-has-an-impact-on-clients-fitness-lifestyles

Lu, Y., Leng, X., Yuan, H., Jin, C., Wang, Q., & Song, Z. (2024). Comparing the impact of personal trainer guidance to exercising with others: Determining the optimal approach. Heliyon; 10(2). doi.org/10.1016/j.heliyon.2024.e24625

Skladany, J. (2024). Fitness Apps vs. Personal Trainers. AskMen. Retrieved from https://www.askmen.com/fitness/workout/fitness-apps-vs-personal-trainers.html

Theunissen, S. (2023). 13 Reasons to Hire a Personal Trainer. Gymdesk. Retrieved from https://gymdesk.com/blog/reasons-hire-personal-trainer/

Top Trends and Features in Fitness Apps: A Guide for Innovators and Trendsetters. (2024). 3DLOOK. Retrieved from https://3dlook.ai/content-hub/top-trends-and-features-in-fitness-apps/

Waugh, K. & Kirkpatrick, L. (2024). What to Look for in a Good Personal Trainer. Waugh Personal Training. Retrieved from https://www.waughpersonaltraining.com/blogposts/what-to-look-for-in-a-good-personal-trainer

Why Personal Trainers Outperform Exercise Apps. (2023). First Class Personal Training. Retrieved from https://www.firstclasspt.com/why-personal-trainers-outperform-exercise-apps

Chronic Pain Management Apps: The Best Digital Health Tools for Relief

Chronic Pain Management Apps: The Best Digital Health Tools for Relief

by Ree AI Health Tech Med Tech

Living with chronic pain can be a daily struggle, affecting millions of people worldwide. According to the CDC, an estimated 20.9% of U.S. adults experienced chronic pain in 2021. Fortunately, technology has stepped in to offer innovative solutions, like chronic pain management apps.

These digital assistants are powerful, accessible tools to help pain sufferers track symptoms, manage medications, and find relief. In this article, we’ll discuss chronic pain management apps in detail, outlining the ways they can help improve quality of life for those who experience chronic pain.

Contents

Overview of chronic pain management

First, let’s take a look at the various digital tools available to help manage chronic pain.

Woman wearing a VR headset in a coworking space

Types of digital tools for chronic pain

Many digital tools on the market can help assess and treat chronic pain, and improve how patients access and engage with their care (Rejula et al., 2021):

  • Artificial Intelligence (AI): AI is being used more in healthcare, including for diagnosing and managing treatments. For chronic pain, AI can use data like breathing rate, oxygen levels, and heart rate to estimate pain levels and changes.
  • Remote Patient Monitoring (RPM): Tools like smartphone apps, sensors, and wearable devices can help doctors collect and track patient symptoms between appointments. 
  • Digital therapy: These are devices and methods that give patients frequent advice to improve their behaviors and habits. Most of these use an approach called cognitive behavioral therapy (CBT).
  • Virtual patient engagement: Digital communication tools can help patients be more involved in their care, no matter where they are.

Definition of chronic pain management apps

Senior woman with leg pain in chair

Chronic pain management apps are mobile applications that help people with chronic conditions like diabetes, cancer, and fibromyalgia track and control their pain. They serve as a digital companion, offering features like pain diaries, medication reminders, and educational resources. The main goal is to empower users to take control of their pain management, providing insights that can lead to better health outcomes.

How they’re different from general health apps

While general health apps focus on overall wellness, chronic pain management apps are tailored to address specific pain-related issues. They offer specialized tools like pain mapping and flare-up prediction, which are not typically found in standard health apps.

Key features and functions

Timed pill box

Chronic pain management apps come packed with features to make pain management easier:

  • Pain tracking: Users can log pain episodes, noting intensity, location, and triggers. This helps in identifying patterns and potential triggers.

  • Medication management: Apps often include reminders to take medication, ensuring adherence to prescribed treatments.

  • Educational resources: Many apps offer information on pain management techniques, such as deep breathing exercises and guided meditation.

  • Integration with wearables: Some apps sync with wearable devices to provide real-time data on physical activity and sleep patterns.

Benefits of using digital tools for pain management

Why should you consider using these apps? Here are some benefits:

  • Improved self-management: By tracking pain and related factors, users gain insights into their condition, leading to better management.

  • Better communication: Sharing app data with doctors can lead to more informed treatment decisions.

  • Convenience: Having a digital tool at your fingertips means you can manage your pain anytime, anywhere.

Top Features of Effective Pain Management Apps

When choosing a pain management app, certain features can make a big difference in how well it works. Let’s explore what to look for.

Elderly hands on smartwatch

Pain tracking 

Effective apps allow users to log pain episodes in detail. This includes noting the intensity, duration, and location of pain, as well as potential triggers. A study found that detailed pain tracking can help users identify patterns and adjust their management strategies accordingly (Zhao et al., 2019).

Medication reminders and management

Medication adherence is crucial in pain management. Apps with reminder features ensure users take their medication on time, reducing the risk of missed doses and improving overall treatment effectiveness.

Customizable pain scales and body maps

Customizable features allow users to personalize their pain assessment. This means they can adjust pain scales to better reflect their experiences and use body maps to pinpoint pain locations accurately.

Integration with wearable devices 

Integration with wearables provides real-time data on various health metrics, such as heart rate and activity levels. This data can offer insights into how lifestyle factors affect pain, allowing for more informed management decisions.

Let’s take a closer look at some of the most popular chronic pain management apps available today. These apps offer various features to help users track, manage, and understand their pain better.

Note: Prices listed in this section are accurate as of August 2024. Visit the app’s website to confirm their current pricing.

1. Pathways Pain Relief

Pathways app
Source: Pathways

Pathways Pain Relief is a web-based app created by chronic pain sufferers and pain specialists at Pathway. It aims to help users manage their pain through mind-body therapies and comprehensive pain education.

Key Features:

  • Mind-body pain therapy program

  • Meditation and mindfulness exercises

  • Physical therapy area

  • Pain and wellbeing tracking
ProsCons
Comprehensive approach to pain managementWeb-based only (no mobile app)
Created by pain sufferers and specialistsRequires internet connection
High user rating (4.6/5)

Cost: $79 (flat fee).

Use case

A chronic pain patient looking for a holistic approach to pain management, combining physical therapy, mindfulness, and pain education.

To learn more, visit:

Pathways Pain Relief

2. Curable

Curable app
Source: Curable

Curable is available on iOS, Android, and web platforms. It was founded by three individuals who recovered from chronic pain and now aim to help others access similar treatments.

Key Features:

  • Mind-body pain therapy program

  • Meditation and mindfulness area

  • Chatbot for personalized guidance
ProsCons
Available on multiple platformsLower user rating compared to some competitors (4.2/5)
Personalized guidance through chat bot
Founded by chronic pain recovery stories

Cost: $11.99 per month.

Use case

Someone interested in exploring mind-body connections in pain management, with a preference for guided, personalized experiences.

To learn more, visit:

Curable

3. Manage My Pain

Manage My Pain app
Source: Managing Life

Manage My Pain, an app created by Managing Life, is available on iOS, Android, and web platforms. It focuses on detailed pain tracking and analysis to help users understand their pain patterns.

Key Features:

  • Comprehensive tracking of pain and well-being

  • Export statistics for healthcare providers

  • Easy-to-read charts and graphs
ProsCons
Detailed pain tracking capabilitiesMay be overwhelming for users seeking simpler solutions
Shareable reports for healthcare providers
High user rating (4.4/5)

Cost: $4.99 per month for reports and educational content.

Use case

A patient who wants to keep detailed records of their pain experiences to share with their healthcare team and identify patterns over time.

To learn more, visit:

Manage My Pain

4. Migraine Buddy

Migraine Buddy app
Source: Migraine Buddy

Migraine Buddy, developed by Aptar Digital Health, is specifically designed for migraine sufferers. Available on iOS and Android, it helps users track and manage their headache and migraine symptoms.

Feedback on Migraine Buddy says the app is great for people with migraines (Gamwell et al, 2021). It lets users share info with doctors, track what causes their migraines, and what helps relieve them. It can also calculate how much migraines affect a person’s daily life. 

Key Features:

  • Migraine tracking and analysis

  • Community support features

  • Educational resources on migraines
ProsCons
Specialized for migraine sufferersNot suitable for other types of chronic pain
Strong community support
Very high user rating (4.6/5)

Cost: $0 for MigraineBuddy; $12.99 per month or $89.99 per year for MBplus.

Use case

A migraine sufferer looking to track their symptoms, identify triggers, and connect with others who have similar experiences.

To learn more, visit:

MigraineBuddy

5. CareClinic

CareClinic app
Source: CareClinic

CareClinic is available on iOS and Android. It offers a comprehensive approach to symptom tracking and treatment planning.

Key Features:

  • Symptom and treatment goal tracking

  • Daily habit monitoring

  • Medication and appointment reminders
ProsCons
Comprehensive tracking of symptoms and treatmentsMay require significant time investment for data entry
Goal-setting features
High user rating (4.6/5)

Cost: Free; they also have monthly and annual plans for premium features.

Use case

A patient managing multiple chronic conditions who needs to track various symptoms, medications, and treatments in one place.

To learn more, visit:

CareClinic

6. PainScale

PainScale app

Boston Scientific Corporation created PainScale, a highly-rated pain management app with a range of features for tracking and managing chronic pain, and educational articles. It’s available on iOS, Android, and the web. 

Gamwell et al (2021) noted that PainScale includes the very helpful techniques for managing pain, and is easy to use for various types of chronic pain. It has a daily diary where users can track their symptoms, triggers, and medications, and can be share this info with doctors. 

Key Features:

  • Pain tracking and analysis

  • Personalized pain management plans

  • Educational resources
ProsCons
Comprehensive pain management featuresLimited information available about cons
Personalized approach
High quality score in research studies

Cost: Free

Use case

A chronic pain patient looking for a well-rounded app that combines tracking, personalized plans, and education.

To learn more, visit:

PainScale

How to Choose the Right Pain Management App

Selecting the right app can be overwhelming. With so many options available, how do you pick the right app for your needs? Here’s how to make an informed choice.

Woman holding her temples

Assess your specific needs and pain conditions

Start by evaluating your specific pain conditions. Are you dealing with neuropathic pain, or is it more related to a chronic condition? Choose an app that offers features tailored to your needs.

Consider ease of use

An app should be easy to navigate. Look for a user-friendly interface that allows you to access features quickly and efficiently.

Review data privacy and security features

Data privacy is crucial. Ensure the app complies with relevant data protection regulations and offers secure data storage.

Check compatibility with other devices

Make sure the app is compatible with your smartphone, tablet, or wearable devices. Compatibility ensures seamless integration and use.

When comparing these apps, consider what features are most important to you. Do you prefer detailed tracking, or is community support more valuable? Each app offers unique benefits, so choose one that aligns with your needs. Remember to consult with your healthcare provider about incorporating these tools into your overall pain management plan.

Integrating Apps into Your Pain Management Plan

Once you’ve chosen an app, the next step is to make it a regular part of your pain management routine.

Man holding his knee in pain

Work with healthcare providers to use app data effectively

Share app data with your healthcare provider. This collaboration can lead to more informed treatment decisions and better pain management outcomes.

Combine app use with other pain management strategies

Apps should complement, not replace, other pain management strategies. Combine app use with physical therapy, medication, and lifestyle changes for optimal results.

Set realistic expectations for app benefits

Understand that while apps are helpful tools, they are not a cure-all. Set realistic expectations for what an app can achieve in managing your pain.

Tips for consistent app usage and data logging

Consistency is key. Regularly update the app with accurate information to track your progress and adjust your management strategies as needed.

Conclusion

Chronic pain management apps offer a ray of hope for those grappling with persistent pain. These digital tools empower users to take an active role in their pain management, providing valuable insights and support. However, these apps shouldn’t replace professional medical advice. 

By choosing the right app and integrating it into your overall pain management strategy, you can gain a better understanding of your condition and find more effective ways to cope. Embrace these technological advancements and take the first step towards a more manageable pain experience.

References

FDA Authorizes Marketing of Virtual Reality System for Chronic Pain Reduction. (2021). U.S. Food and Drug Adminstration. Retrieved from https://www.fda.gov/news-events/press-announcements/fda-authorizes-marketing-virtual-reality-system-chronic-pain-reduction

Gamwell, K. L., Kollin, S. R., Gibler, R. C., Bedree, H., Bieniak, K. H., Jagpal, A., Tran, S. T., Hommel, K. A., & Ramsey, R. R. (2021). Systematic evaluation of commercially available pain management apps examining behavior change techniques. Pain; 162(3), 856. doi.org/10.1097/j.pain.0000000000002090

Orlovich Pain MD. (n.d.). The Power of Pain Management Apps: A New Frontier in Chronic Pain Relief. Retrieved from https://orlovichpainmd.com/the-power-of-pain-management-apps-a-new-frontier-in-chronic-pain-relief/ 

Rejula, V., Anitha, J., Belfin, R. V., & Peter, J. D. (2021). Chronic Pain Treatment and Digital Health Era-An Opinion. Frontiers in Public Health; 9, 779328. doi.org/10.3389/fpubh.2021.779328

Rikard, S. M., Stahan, A. E., Schmit, K. M., & Guy Jr., G. P. (2023). Chronic Pain Amonf Adults – United States, 2019-2021. MMWR Morb Mortal Wkly Rep 2023;72:379–385. dx.doi.org/10.15585/mmwr.mm7215a1. Retrieved from https://www.cdc.gov/mmwr/volumes/72/wr/mm7215a1.htm

Zhao, P., Yoo, I., Lancey, R., & Varghese, E. (2019). Mobile applications for pain management: An app analysis for clinical usage. BMC Medical Informatics and Decision Making; 19. doi.org/10.1186/s12911-019-0827-7

Prescription Digital Therapeutics: The Future of Digital Health Solutions

Prescription Digital Therapeutics: The Future of Digital Health Solutions

by Ree AI Health Tech Med Tech

The global market for prescription digital therapeutics (PDT) is expected to grow to $17.16 billion by 2030. This growth is mainly due to the affordability of digital health technology for both healthcare providers and patients, as well as the increasing use of smartphones in both developed and developing countries.

In this article, we’ll describe PDT, its applications, benefits, and challenges.

Contents

What Are Prescription Digital Therapeutics?

Prescription digital therapeutics (PDTs) are a new class of medical interventions that leverage software to treat, manage, or prevent diseases and disorders. Unlike typical health apps, PDTs require a prescription from a healthcare provider and are subject to rigorous regulatory scrutiny.

According to the U.S. Food and Drug Administration (FDA), prescription digital therapeutics are medical devices, also called Software as a Medical Device (SaMD). The FDA review of prescription digital therapeutics is the same as the process the FDA uses to review medical devices. 

Definition and key characteristics of PDTs

PDTs are software-based treatments delivered through mobile devices, designed to address the behavioral and psychological aspects of various health conditions. These digital tools are developed based on scientific evidence and aim to provide therapeutic benefits comparable to traditional medical treatments (Phan et al., 2023). 

Source: Avalere

Examples of prescription digital therapeutics developers

This chart from Blue Matter Consulting (2023) lists 154 PDT companies.

Source: Blue Matter

How PDTs differ from wellness apps and other digital health tools

While wellness apps focus on general health and fitness, PDTs are designed to treat specific medical conditions. PDTs undergo clinical trials, and are subject to stringent regulatory processes to ensure they meet high standards of safety and effectiveness. This regulatory oversight differentiates PDTs from other digital health tools, which may not require such rigorous evaluation.

The PDT regulatory framework 

The FDA plays a critical role in the approval of PDTs. These therapeutics must demonstrate clinical efficacy and safety through rigorous trials before receiving FDA clearance. This process ensures that PDTs meet the same standards as traditional pharmaceuticals, providing healthcare providers and patients with confidence in their use (Phan et al., 2023).

The Science Behind Prescription Digital Therapeutics

PDTs are grounded in scientific research and evidence-based practices to ensure their effectiveness in treating various health conditions.

Evidence-based approaches used in PDTs

PDTs incorporate evidence-based approaches to help patients change their behaviors and manage symptoms effectively, such as: 

For instance, CBT-based PDTs can help identify and change negative thought patterns, improving mental health outcomes. A study on a PDT for opioid use disorder found it improved retention in treatment by 76% at 12 weeks compared to treatment as usual (Brezing & Brixner, 2022). 

Clinical trials and efficacy studies supporting PDTs

Lab worker

Clinical trials are essential for validating the efficacy of PDTs. These studies assess the therapeutic outcomes of PDTs compared to traditional treatments. 

For example, trials have shown PDTs can be effective in managing substance use disorders and chronic insomnia, providing real-world evidence of their clinical benefits (Brezing & Brixner, 2022).

Applications of Prescription Digital Therapeutics

PDTs offer promising solutions across a range of medical conditions, providing tailored interventions for diverse patient needs.

Mental health conditions

Therapist and patient talking on couch

PDTs are increasingly used to treat mental health disorders such as depression, anxiety, schizophrenia, and post-traumatic stress disorder (PTSD). In a randomized controlled trial, a PDT for depression reduced symptoms by 45.6% compared to 17.4% with usual treatment (Phan et al., 2023).

These digital tools provide accessible and scalable interventions, often with CBT techniques to help patients manage symptoms and improve their quality of life.

Chronic diseases

For chronic conditions like diabetes and hypertension, PDTs offer personalized management strategies. They enable continuous monitoring and data analysis, facilitating timely adjustments to treatment plans and improving patient outcomes (Phan et al., 2023).

A PDT for type 2 diabetes led to a 1.1% reduction in HbA1c levels after 6 months in a clinical trial (Phan et al., 2023).

Substance use disorders and addiction treatment

Woman sitting with hands clasped

PDTs are particularly effective in treating substance use disorders, offering structured programs that support recovery. They provide patients with tools to manage cravings and develop healthier coping mechanisms, contributing to sustained recovery. 

A couple of examples:

  • Research with 1,758 patients using a PDT for substance use disorder showed 64.1% abstinence at 12 months (Brezing & Brixner, 2022).
  • A PDT for alcohol use disorder resulted in 63% of patients reducing heavy drinking days compared to 32% receiving standard treatment (Rassi-Cruz et al., 2022).

Neurological disorders

Conditions such as ADHD and insomnia can benefit from PDTs, which offer targeted interventions to manage symptoms and improve daily functioning. For instance, PDTs for insomnia often include sleep hygiene education and relaxation techniques to enhance sleep quality.

Benefits of Prescription Digital Therapeutics

PDTs offer numerous advantages that enhance patient care and healthcare delivery.

Improved accessibility to treatment

PDTs make healthcare more accessible by providing treatments that can be delivered remotely via mobile devices. This is particularly beneficial for individuals in underserved areas or those with mobility challenges, ensuring they receive timely care.

Personalized and adaptive interventions

PDTs can be tailored to individual patient needs, offering adaptive interventions that evolve based on real-time data. This personalization enhances treatment effectiveness and patient satisfaction (Phan et al., 2023).

Real-time data collection and analysis

The ability to collect and analyze data in real-time allows healthcare providers to monitor patient progress continuously. PDTs can collect patient data continuously, providing 1440 data points per day compared to 1-4 from traditional in-person visits. This facilitates early detection of issues and enables proactive adjustments to treatment plans, improving overall outcomes (Phan et al., 2023).

Reduced healthcare costs

By providing effective and scalable interventions, PDTs have the potential to reduce healthcare costs. They can decrease the need for in-person visits and hospitalizations, making them a cost-effective alternative to traditional treatments. For example, an economic analysis estimated PDTs could save $2,150 per patient per year for opioid use disorder treatment (Brezing & Brixner, 2022).

Challenges and Limitations of PDTs

Despite their benefits, PDTs face several challenges that must be addressed to maximize their potential.

Doctor showing a patient an app in green

Federal regulation lags behind software development

Digital therapeutics (DTx) are mobile medical apps that use new tech like artificial intelligence (AI) and virtual reality (VR). They’re always changing, with new versions coming out every few months, which makes them hard to regulate. 

DTx Products 2015-2021 with Regulatory Status

A problem with a DTx app could hurt someone’s health, so to keep DTx safe for consumers without stopping progress, software companies need to self-regulate–find ways to reduce risks and follow ethical rules on their own to help patients and build trust with their doctors.

One way to self-regulate is to involve clinicians in app development. Doctors know what patients need and can spot potential problems. But surprisingly, most health apps are made without input from medical experts. A study found only 20% of health apps included input from health professionals during development (Rassi-Cruz et al., 2022). 

Data privacy and security concerns

The collection and storage of sensitive health data raise significant privacy and security concerns. Ensuring robust data protection measures is crucial to maintaining patient trust and compliance with regulations (Phan et al., 2023).

Integration with existing healthcare systems

Integrating PDTs into existing healthcare infrastructures can be complex. Seamless integration is necessary to ensure that PDTs complement traditional treatments and fit within the broader healthcare ecosystem.

Patient adherence and engagement

Black man using his blood pressure monitor at home

Maintaining patient engagement with PDTs can be challenging. 

For example, take mental health apps that use CBT or provide feedback through wearables like smartwatches. While helpful, these apps often aren’t covered by insurance, and patients may pay out-of-pocket. They often give up if they don’t see quick results. 

Ensuring that patients adhere to prescribed digital therapies is essential for achieving desired outcomes, requiring strategies to enhance motivation and commitment. Pharmacists can help by encouraging patients to stick with the apps and complete all modules (Pharmacy Times, 2024).

Reimbursement and insurance coverage issues

Securing reimbursement for PDTs remains a hurdle, as insurance companies may be hesitant to cover these relatively new treatments. Establishing clear guidelines and demonstrating cost-effectiveness may help overcome this barrier.

The Future of Prescription Digital Therapeutics

The future of PDTs is promising, with advancements in technology and expanding applications poised to enhance their impact on healthcare.

overlay with doctor and pill bottle

Emerging technologies such as artificial intelligence and machine learning are set to revolutionize PDTs. These innovations can enhance personalization and predictive capabilities, improving treatment outcomes and patient experiences.

Potential for combination therapies

Combining PDTs with traditional treatments offers a holistic approach to healthcare. This synergy can enhance therapeutic outcomes by addressing multiple aspects of a patient’s condition, providing comprehensive care (Phan et al., 2023).

Expanding applications in preventive care and wellness

PDTs hold potential for preventive care by identifying and addressing health risks early. Their application in wellness can promote healthier lifestyles and prevent the onset of chronic diseases, contributing to improved public health.

Conclusion

In digital health, PDTs offer promising avenues for improving patient outcomes, increasing access to care, and potentially reducing healthcare costs. While challenges remain, the growing body of evidence supporting PDTs suggests that they will play an increasingly important role in the future of healthcare delivery. 

As patients, healthcare providers, and policymakers alike embrace these innovative tools, we can look forward to a more personalized, accessible, and effective approach to managing a wide range of health conditions.

References

Bashran, E. (2024). Prescription Digital Therapeutics: Devices. HealthAffairs. Retrieved from

https://www.healthaffairs.org/doi/10.1377/hlthaff.2024.00159

Brezing, C. A., & Brixner, D. I. (2022). The Rise of Prescription Digital Therapeutics In Behavioral Health. Journal of Behavioral Health; 11(4), 1-10. doi: 10.1007/s12325-022-02320-0 

Global Prescription Digital Therapeutics (PDTx) Market – Industry Trends and Forecast to 2030. (2023). Data Bridge Market Research. Retrieved from https://www.databridgemarketresearch.com/reports/global-prescription-digital-therapeutics-dtx-market

Liesch, J., Volgina, D. Nessim, C., Murphy, D., & Samson, C. (2023). Blue Matter Consulting. Retrieved from https://bluematterconsulting.com/prescription-digital-therapeutics-us-market-outlook-2023/

Phan, P., Mitragotri, S., & Zhao, Z. (2023). Digital therapeutics in the clinic. Bioengineering & Translational Medicine; 8(4), e10536. doi:10.1002/btm2.10536. 

Prescription Digital Therapeutics Bring New Treatments to Healthcare. (2021). Avalere Health. Retrieved from https://avalere.com/insights/prescription-digital-therapeutics-bring-new-treatments-to-healthcare

Prescription Digital Therapeutics for Mental Health: Effectiveness, Challenges, and Future Trends. (2024). Pharmacy Times. Retrieved from https://www.pharmacytimes.com/view/prescription-digital-therapeutics-for-mental-health-effectiveness-challenges-and-future-trends

Rassi-Cruz, M., Valente, F., & Caniza, M. V. (2022). Digital therapeutics and the need for regulation: How to develop products that are innovative, patient-centric and safe. Diabetology & Metabolic Syndrome; 14. doi.org/10.1186/s13098-022-00818-9 

Wang, C. Lee, C. & Shin, H. (2023). Digital therapeutics from bench to bedside. npj Digital Medicine; 6(1), 1-10. doi.org/10.1038/s41746-023-00777-z

Health App Gamification: Making Your Wellness Journey Fun

Health App Gamification: Making Your Wellness Journey Fun

by Ree AI Health Tech Med Tech

Did you know that 71% of people using fitness apps abandon them within 3 months? These apps may lack health app gamification – health trackers with fun, competitive elements to keep us motivated and on track with our goals. 

In this article, we’ll discuss how gamification is making health apps more engaging, effective, and enjoyable.

Contents

What is Health App Gamification?

Definition of gamification in the context of health apps

Gamification aims to make a website or app fun and motivate people to use it. This is done by employing elements from successful popular games and classical principles of human behavior. 

In health apps, gamification in health apps involves incorporating game-like elements into non-gaming contexts to enhance user engagement and motivation. 

This strategy approach uses the fun and competitive aspects of games to promote healthier habits. By integrating features like points, badges, and leaderboards, health apps aim to make achieving wellness goals more enjoyable and rewarding.

Elements of gamified health apps

Source: Pragmatic Coders

Mechanics are gamified elements in the app that users can see and interact with. Some game elements included in these apps include:

  • Points: Users earn points for completing tasks, such as logging workouts or reaching step goals. These points can be used to unlock new levels or rewards.

  • Rewards and Badges: Achievements are recognized with badges, providing users with a sense of accomplishment and motivation to continue their healthy habits.

  • Leaderboards and Ratings: Users can see how they rank against others, fostering a sense of competition and community.

  • Progress Bars: A measurement of success toward a goal.

  • Simulations: Used to upgrade clinicians’ and researchers’ technical skills, monitoring, and medical procedures, and showing visual health-related consequences for patients.

How gamification taps into human psychology for motivation

Gamification taps into motivation from intrinsic (inner) and extrinsic (outside) sources by providing immediate feedback and rewards. The sense of progress and achievement encourages users to stick with their health routines. 

For example, earning a badge for completing a week of workouts can boost a user’s confidence and drive to maintain their exercise regimen. This approach leverages psychological principles such as the desire for mastery and social recognition, making health goals more attainable and engaging (Gkintoni et al., 2024; Berger & Jung, 2024).

Dynamics and aesthetics in apps

Dynamics in health apps are what keep users interested. They:

  • Set and track goals

  • Give out rewards

  • Provide quick feedback

  • Let users customize their experience

  • Make the app interactive

These features help keep people engaged and motivated to use the app and work on their health goals.

Aesthetics are the emotional effects that gaming elements bring out, like curiosity, motivation, fun, connection, and winning. It’s also about the look and feel of the app. 

Use cases for health app gamification

Source: Digital Doughnut

The most popular health areas using healthcare app gamification are:

  • Medication and chronic conditions

  • Fitness

  • Physical therapy

  • Mental health

  • Pediatrics

Healthcare use cases for gamification include:

  • Having users do specific exercises to treat ailments

  • Completing competitive milestones

  • Sharing progress with other users

Benefits of Gamified Health Apps

Now that we know what health app gamification is, let’s explore why it’s so effective.

Increased engagement and retention

Gamified health apps keep users engaged by making health activities fun and interactive. Features like daily challenges and quests encourage regular app use, increasing retention rates. People are more likely to stick with an app that provides a sense of accomplishment and community.

Enhanced motivation for reaching health goals

By setting clear goals and providing rewards, gamified apps motivate users to pursue their health objectives. Whether it’s losing weight, building muscle, or improving mental health, the game-like structure helps users stay focused and committed.

Note that all rewards aren’t created equal. For instance, one study with three groups of nutrition app users had different preferences (Berger & Jung, 2024):

  • Older men who like routines prefer coupons and points.

  • Mid-30s women who are open to new things prefer progress bars and leaderboards.

  • People with high self-worth prefer progress bars and goals, but dislike social features.

These preferences relate to personality traits and demographics.

Social support and accountability through competition

Leaderboards and social sharing features create a sense of community and accountability. Users can compete with friends or join groups to tackle challenges together, fostering a supportive environment that encourages continued participation.

Improved health outcomes and behavior change

People often quit forming healthy habits over time. They may start off excited and invest a lot, but give up when the initial thrill fades.

Gamification helps with adherence to healthy habits because it:

  • Offers a path to goals with small time investments

  • Reinforces new behaviors along the way

  • Allows a gradual increase in effort once habits are formed

  • Keeps people motivated and committed

Studies have shown that gamification can lead to significant behavior changes and improved health outcomes. By making healthy habits more appealing, users are more likely to adopt and maintain them over time. For instance, nutrition apps using gamification have been effective in promoting healthier eating habits (Berger & Jung, 2024).

In short, gamification makes it easier to start and stick with healthy habits by breaking the process into fun, manageable steps. It helps overcome the common problem of people giving up when things get tough, by keeping them engaged and slowly building up their efforts over time.

To better understand how these apps work, let’s look at some of their key features.

Boy wins his computer game using health app gamification

Virtual rewards and achievements

Virtual rewards such as badges and trophies recognize user accomplishments, providing a sense of achievement and encouraging continued engagement. These rewards can be shared on social media, boosting user motivation through social recognition.

Challenges and quests

Challenges and quests offer users specific tasks to complete, such as a 30-day fitness challenge. These features provide structure and goals, making it easier for users to stay on track with their health objectives.

Progress tracking and visual representations

Visual progress tracking, such as graphs and charts, helps users see their improvements over time. This feature reinforces positive behavior by showing tangible results, motivating users to continue their efforts.

Social sharing and community building

Social features allow users to share their achievements and progress with friends and family. This creates a sense of community and support, which can be crucial for maintaining motivation and accountability.

Wearables and health apps

Person on scale with phone app

Mobile apps and wearable gadgets with game-like features also make health fun. These tools help people enjoy working out, eating better, and keeping track of their progress.  Fitness trackers and smartwatches, let users set goals, count steps, check their heart rate, and get personal tips.

Augmented and virtual reality

Woman wearing a VR headset in a coworking space

Augmented Reality (AR) and Virtual Reality (VR) are two technologies that can make you feel like you’re in another world, or add digital elements to what you see. They’re also helpful to make patients feel better and teach clinicians new skills.

Top Gamified Health Apps in the Market

With all these benefits and features in mind, you might be wondering which apps to try.

Overview of leading apps using gamification

Several health apps use gamification to enhance engagement. They’ve gained popularity for their innovative use of game mechanics:

  • Fitbit: Offers activity tracking and challenges, appealing to fitness enthusiasts.

  • Gluroo: For diabetes management.

  • Headspace: Guided meditatons and other features to improve mental health and wellbeing.

  • Mango Health: Reminds and motivates patients to take their medications as prescribed.

  • MyFitnessPal: Focuses on nutrition tracking with a large food database to help those who want to improve their diet and/or lose weight.

  • Zombies, Run!: Combines storytelling with running, attracting users who enjoy immersive experiences.

User reviews and success stories

Woman wins computer game - health app gamification

Users often praise these apps for making health activities more enjoyable and motivating. Success stories highlight significant weight loss, improved fitness levels, and better overall health, demonstrating the effectiveness of gamified health apps.

Designing Effective Health App Gamification

To create a successful gamified health app, consider more than just adding fun elements—it also requires careful planning and consideration.

Balance between fun and health goals

Designing a gamified health app requires balancing entertainment with health objectives. The app should be engaging without distracting from the main goal of improving health.

Personalization and adaptability

Personalization is key to keeping users engaged. Apps should offer customizable goals and challenges to cater to individual preferences and fitness levels. Adaptability ensures that users remain motivated as they progress.

Regulatory and ethical considerations (like addiction)

The FDA oversees health-related software as medical devices, referred to as “software as a medical device.” Games that help with diseases might need approval and doctor supervision. The FDA is working on a new plan to focus on digital health products that could be risky for patients.

Beware of addictive behavior

While gamification can enhance motivation, it’s important to avoid creating addictive behaviors, like “internet gaming disorder.” So health apps need to set fair goals. 

For example, step goals should match a person’s health and abilities. Setting goals too high can cause stress and be harmful. The aim should be to motivate, not manipulate. Good health apps respect users’ choices and clearly explain how they use game-like features to help.

Because of these concerns, experts think these apps should be tested for safety before people can use them. Developers should focus on promoting healthy habits without encouraging excessive app use or dependency.

Maximizing Your Experience with Gamified Health Apps

Now that you know what to look for in a gamified health app, here are some tips to get the most out of your experience.

Setting realistic goals and expectations

It’s important to set achievable goals that align with your lifestyle and fitness level. Realistic expectations prevent frustration and help maintain motivation.

Engaging with the app’s community features

Participating in community features, such as forums or group challenges, provides additional support and accountability. Engaging with others can enhance your experience and keep you motivated.

Combining app use with real-world activities

While gamified apps are a valuable tool, combining them with real-world activities can enhance your health journey. For example, use a fitness app to track outdoor runs or join a local sports team for social interaction.

Tracking progress and celebrating milestones

Regularly tracking your progress and celebrating milestones can boost motivation and reinforce positive behavior. Acknowledge your achievements and use them as motivation to continue your health journey.

Conclusion

Health app gamification can make the journey to our wellness goals more fun. By incorporating game-like elements, these apps make health activities more rewarding, which can lead to improved health outcomes and sustained behavior change. Whether you’re looking to improve your fitness, diet, or mental health, gamified health apps provide a fun and effective way to achieve your goals.

Ready to level up your health game? Download a gamified health app today and start your fun-filled path to better wellness!

References

Berger, M., & Jung, C. Gamification preferences in nutrition apps: Toward healthier diets and food choices. Digital Health; 10. doi.org/10.1177/20552076241260482

Gamification in Healthcare: Increase Loyalty and Motivation Among Your Patients and Medical Professinoals. (n.d.). Emerline. Retrieved from https://emerline.com/blog/gamification-in-healthcare

Gkintoni, E., Vantaraki, F., Skoulidi, C., Anastassopoulos, P., & Vantarakis, A. (2024). Promoting Physical and Mental Health among Children and Adolescents via Gamification—A Conceptual Systematic Review. Behavioral Sciences; 14(2). doi.org/10.3390/bs14020102

Golovnia, S. (2024). How to (And Why You Should) Incorporate Gamification into Your Mental Health Care App. SF AppWorks. Retrieved from https://www.sfappworks.com/blogs/incorporating-gamification-into-your-mental-health-care-app

Lech, E. (2024). Gamification in healthcare: Short guide for app founders. Pragmatic Coders. Retrieved from https://www.pragmaticcoders.com/blog/gamification-in-healthcare-short-guide-for-app-founders

Legourd, J. (2022). The Gamification of Healthcare: Emergence of the Digital Practitioner? Elfie.  Retrieved from https://www.elfie.co/knowledge/the-gamification-of-healthcare-emergence-of-the-digital-practitioner

Megan, S. (2022). Gamification in Healthcare Apps: Use Cases & Amazing Benefits. Digital Doughnut. Retrieved from https://www.digitaldoughnut.com/articles/2022/september-2022/gamification-in-healthcare-apps-use-cases

Milioto, M. (2024). 159 Key Fitness App Stats for 2024: Trends by Age, Market & More. Dr. Muscle. Retrieved from https://dr-muscle.com/fitness-app-stats/

Pavlov, I. (2023). 3 Main Components of Gamification to engage users in Health Apps. Nozomi. Retrieved from  https://nozomihealth.com/3-main-components-of-gamification-to-engage-users-in-health-apps/

Shukla, A. (2023). Gamification Tricks from Psychology. Cognition Today. Retrieved from https://cognitiontoday.com/gamification-tricks-from-psychology/

Struk, V. (2024). Redefining Patient Engagement: The Impact of Gamification in Healthcare. Relevant Software. Retrieved from https://relevant.software/blog/gamification-in-healthcare/#Ethical_Considerations_and_Risks_in_Gamifying_Healthcare

Suk, J. (2024). How Can Gamification Be Used in the Healthcare Industry? HurixDigital. Retrieved from https://www.hurix.com/how-can-gamification-be-used-in-the-healthcare-industry/

Terehin, A. Gamification in Healthcare: Benefits, Trends & Examples. (2024). Agente. Retrieved from https://agentestudio.com/blog/healthcare-app-gamification

The Future of Telehealth: Trends and Predictions for 2025 and Beyond

The Future of Telehealth: Trends and Predictions for 2025 and Beyond

by Ree AI Health Tech Med Tech

In 2020, the COVID-19 pandemic sparked a 78% uptick in telehealth usage. As we look to the future, telehealth is poised to become an integral part of healthcare delivery. 

This article explores the exciting innovations and trends that will shape the future of telehealth, promising to enhance patient care, improve accessibility, and streamline healthcare operations.

To understand the future of telehealth, we first need to look at the new technologies that are changing how we provide care.

Contents

Emerging Technologies in Telehealth

The future of telehealth is closely tied to advancements in technology. Several cutting-edge innovations are set to reshape virtual care in the coming years.

Artificial intelligence and machine learning in diagnostics

Phone with chatbot conversation

AI and machine learning (ML) can analyze large amounts of medical data to assist healthcare providers in making more accurate diagnoses and treatment recommendations.

For example, AI-powered diagnostic tools can examine medical images like X-rays or MRIs and flag potential issues for review by human doctors. 

AI chatbots are also being developed to conduct initial patient screenings and triage. These chatbots can ask patients about their symptoms and medical history, then direct them to appropriate care options whether that’s a virtual doctor visit, in-person visit, or emergency services.

Internet of Medical Things for remote patient monitoring

The Internet of Medical Things (IoMT) refers to connected medical devices and applications that can collect and transmit health data. This technology enables continuous remote monitoring of patients’ vital signs and other health metrics.

Some examples of IoMT devices include:

5G networks enabling real-time, high-quality video visits

The rollout of 5G networks dramatically improves the quality and reliability of video-based telehealth services. 5G offers much faster data speeds and lower latency compared to 4G networks.

In fact, 5G technology can reduce video latency to less than 2 milliseconds, enabling real-time interaction during virtual doctor visits comparable to in-person visits.

For telehealth, this means:

  • Higher-quality video and audio for virtual visits

  • The ability to transmit large medical files like MRIs quickly

  • More reliable connections in rural or remote areas

  • Support for bandwidth-intensive applications like augmented reality

Take a look at a diagram that shows how connected medical devices interoperate across different systems (Deloitte, 2021).

How connected medical devices interoperate across different systems
Source: Deloitte

Virtual and augmented reality applications in telemedicine

Virtual reality (VR) and augmented reality (AR) have exciting potential applications in telehealth:

For instance, a 2018 study in the Journal of Visualized Experiments found that VR-based physical therapy for stroke patients greatly improved upper limb function compared to conventional therapy (Choi & Paik, 2018).

While technology is important, telehealth’s real strength is in making specialized care available to more people.

Expanding Access to Specialized Care

One of telehealth’s greatest promises is improving access to specialized medical care, especially for underserved populations.

Telepsychiatry bridging the mental health treatment gap

Mental health care has long suffered from accessibility issues, with many areas facing severe shortages of psychiatrists and therapists. Telepsychiatry is helping to bridge this gap.

A 2016 study in the World Journal of Psychiatry found that telepsychiatry was as effective as in-person care for treating depression, with the added benefit of increased patient satisfaction and engagement (Hubley et al., 2016).

Telepsychiatry is particularly valuable for:

  • Rural communities with few local mental health providers

  • Patients with mobility issues or transportation barriers

  • People seeking specialized treatments not available locally

  • Those who prefer the privacy and convenience of at-home care

Remote visits with specialists for rural and underserved areas

Telehealth is bringing specialized medical expertise to areas that previously had little or no access. This includes:

  • Remote dermatology visits using high-resolution images

  • Virtual neurology assessments for stroke patients

  • Tele-oncology services for cancer patients in rural areas

School-based telehealth programs improving pediatric care

School-based telehealth programs are emerging as a powerful tool for improving children’s health, especially in underserved communities. These programs typically involve:

Halterman et al (2017) found that school-based telehealth programs reduced emergency department visits and improved asthma outcomes for children in rural communities.

Virtual second opinions from leading medical experts

Telehealth is making it easier for patients to get second opinions from top specialists, regardless of geographic location. This can be particularly valuable for complex or rare conditions.

Several major medical centers now offer formal virtual second opinion programs. For example, the Mayo Clinic’s eConsults program provides written second opinions from Mayo Clinic specialists based on a review of medical records and test results.

Telehealth is also changing how we approach personalized care and monitoring for patients.

Personalized Medicine and Remote Monitoring

The integration of telehealth with other digital health technologies is enabling more personalized and proactive care.

Wearable devices for continuous health tracking

Monitor attached to back of a woman's left shoulder

Wearable devices like smartwatches and fitness trackers are increasingly being used for medical monitoring. These devices can track:

  • Heart rate and rhythm

  • Blood oxygen levels

  • Sleep patterns

  • Physical activity levels

  • Stress indicators

This continuous data collection allows for more comprehensive health monitoring between doctor visits.

Monitoring services are poised to continue incredible growth over the next several years, as depicted in the following chart (Gupta, 2024).

Source: Appinventiv

AI-powered predictive analytics for early intervention

By analyzing data from wearables, electronic health records (EHRs), and other sources, AI algorithms can predict health risks and recommend early interventions.

Some applications can help clinicians to:

  • Predict heart attacks or strokes based on subtle changes in vital signs

  • Identify patients at risk of developing diabetes

  • Forecast mental health crises based on behavioral patterns

Genomics and telehealth integration for tailored treatments

genetic markers

The combination of telehealth and genomic medicine is opening up new possibilities for personalized treatment plans. Patients can now receive genetic counseling and testing remotely, with results informing tailored treatment recommendations.

For example, pharmacogenomic testing can help determine which medications are likely to be most effective for a particular patient based on their genetic profile. 

Remote medication management and adherence monitoring

Poor medication adherence is a major challenge in healthcare, contributing to worse health outcomes and increased costs. Telehealth-enabled medication management tools can help by:

  • Sending reminders to take medications

  • Tracking medication usage through smart pill bottles or ingestible sensors

  • Allowing remote adjustments to medication regimens

  • Providing education about medications and potential side effects

As telehealth grows, we need to update the rules and regulations that guide its use.

Regulatory Landscape and Telehealth Adoption

Law books and scales with plant and shield

The rapid growth of telehealth has prompted significant regulatory changes, with more likely to come as the technology continues to evolve.

Evolving reimbursement policies for virtual care

One of the biggest barriers to telehealth adoption has been inconsistent reimbursement policies. However, the COVID-19 pandemic led to significant policy changes:

  • Medicare expanded coverage for telehealth services.

  • Many private insurers increased telehealth coverage.

  • Some states mandated payment parity between in-person and virtual visits.

As we move forward, key questions include:

  • Will expanded telehealth coverage become permanent?

  • How will reimbursement rates for virtual care compare to in-person visits?

  • What types of telehealth services will be covered?

Data privacy and security considerations in telehealth

medical papers and stethoscope

The growth of telehealth raises important questions about patient data privacy and security. Key concerns include ways to:

  • Ensure secure transmission of sensitive medical information

  • Protect patient data stored in telehealth platforms

  • Maintain privacy during video visits

Healthcare providers and telehealth companies must comply with regulations like HIPAA in the U.S.

Licensing and cross-state practice regulations

Traditionally, healthcare providers have been limited to practicing in states where they hold a license. This poses challenges for telehealth, which can easily cross state lines.

Some recent developments include:

  • The Interstate Medical Licensure Compact, which streamlines licensing for doctors in multiple states

  • Temporary waivers of state licensing requirements during the COVID-19 pandemic

  • Proposals for a national telemedicine license

Global telehealth initiatives and international cooperation

People around a globe

Telehealth has the potential to improve healthcare access globally, particularly in developing countries with limited medical infrastructure.

Some notable international telehealth initiatives include:

  • The World Health Organization’s Global Strategy on Digital Health

  • The European Union’s eHealth Network

  • The African Alliance of Digital Health Networks

Even with its many benefits, telehealth faces challenges that we must tackle to make it work for everyone.

Overcoming Challenges in Telehealth Implementation

While telehealth offers tremendous potential, several challenges must be addressed to ensure its effective and equitable implementation.

Addressing the digital divide and ensuring equitable access

The “digital divide” the gap between those who have access to technology and those who don’t poses a significant challenge for telehealth adoption.

Key issues include:

  • Lack of broadband internet access in rural areas

  • Limited digital literacy among some patient populations

  • Affordability of devices needed for telehealth

Potential solutions include:

  • Government initiatives to expand broadband access

  • Programs to provide telehealth-enabled devices to underserved populations

  • Digital literacy training for patients

Training healthcare providers in virtual care best practices

Many healthcare providers lack formal training in delivering care via telehealth. This can lead to suboptimal patient experiences and outcomes.

Key areas for provider training include:

  • Effective communication in virtual settings

  • Conducting remote physical exams

  • Managing technical issues during visits

  • Ensuring patient privacy and data security

Integrating telehealth with existing healthcare systems

For telehealth to reach its full potential, it needs to be seamlessly integrated with existing healthcare systems and workflows. This includes:

  • Integrating telehealth platforms with EHRs

  • Developing protocols for when to use telehealth vs. in-person care

  • Ensuring continuity of care between virtual and in-person visits

  • Adapting billing and administrative processes for telehealth

Health providers are set to invest heavily in virtual health applications in the next 5 to 10 years, as shown in the following chart (Gupta, 2024).

Source: Appinventiv

Managing patient expectations and building trust in virtual care

For many patients, telehealth represents a significant shift in how they receive care. Building trust and managing expectations is crucial for successful adoption.

Key considerations include how to:

A recent Health Information National Trends Survey found that 70% of U.S. adults with recent telehealth visits used audio-video, and 75% felt their telehealth visits were as good as in-person care (Spaulding et al., 2024). 

Conclusion

As technology advances and adoption grows, we can expect more personalized, accessible, and efficient care. However, success will depend on addressing challenges such as the digital divide and regulatory hurdles. 

By embracing AI and other technological innovations, we can create a healthcare system that truly meets the needs of patients in the digital age. Patients, providers, and policymakers must work together to shape this exciting future of healthcare.

References

Choi, H., & Paik, J. (2018). Mobile Game-based Virtual Reality Program for Upper Extremity Stroke Rehabilitation. Journal of Visualized Experiments: JoVE; (133). doi.org/10.3791/56241

Deloitte. (2021). Medtech and the Internet of Medical Things: How connected medical devices are transforming health care. Retrieved from https://www2.deloitte.com/content/dam/Deloitte/global/Documents/Life-Sciences-Health-Care/gx-lshc-medtech-iomt-brochure.pdf

General FAQs About the Compact. (n.d.). Interstate Medical Licensure Compact. Retrieved from https://www.imlcc.org/faqs/

Gupta, D. (2024). 7 Telemedicine Trends Shaping the Future of Healthcare. Appinventiv. Retrieved from https://appinventiv.com/blog/top-telehealth-trends/

Halterman, J. S., Tajon, R., Tremblay, P., Fagnano, M., Butz, A., Perry, T., & McConnochie, K. (2017). Development of School-Based Asthma Management Programs in Rochester, NY Presented in Honor of Dr. Robert Haggerty. Academic Pediatrics; 17(6), 595. doi.org/10.1016/j.acap.2017.04.008 

Hubley, S., Lynch, S. B., Schneck, C., Thomas, M., & Shore, J. (2016). Review of key telepsychiatry outcomes. World Journal of Psychiatry, 6(2), 269–282. doi.org/10.5498/wjp.v6.i2.269

Marley, R. (2021). 8 key trends driving the future of telehealth. Healthcare Transformers. Retrieved from https://healthcaretransformers.com/digital-health/current-trends/future-of-telehealth/

More care close to home. (2024). MayoClinic. Retrieved from https://www.mayoclinic.org/about-mayo-clinic/care-network/more-care-close-to-home

Spaulding, E. M., Fang, M., Chen, Y., Commodore-Mensah, Y., Himmelfarb, C. R., Martin, S. S., & Coresh, J. (2024). Satisfaction with Telehealth Care in the United States: Cross-Sectional Survey. Telemed J E Health. 2024 Jun;30(6):1549-1558. doi:10.1089/tmj.2023.0531

Telehealth Mental Health Therapy: A Comprehensive Guide

Telehealth Mental Health Therapy: A Comprehensive Guide

by Ree AI Health Tech Med Tech

Telehealth mental health therapy has become increasingly popular, offering a convenient and accessible way for people to receive mental health support. This article will explore the world of online therapy, its benefits, challenges, and best practices for both providers and patients.

Contents

What is Telehealth Mental Health Therapy?

Telehealth mental health therapy (also known as telemental health, teletherapy, telepsychiatry, or online therapy) is the delivery of mental health services through digital platforms. It allows patients to connect with licensed mental health professionals remotely using video conferencing, phone calls, or text-based communication.

Definition and key components of telehealth mental health therapy

Woman in green sweater talking to doctor on Zoom

Telehealth therapy encompasses a wide range of mental health services provided through technology. The key components include:

  • Video conferencing sessions

  • Phone therapy sessions

  • Text-based therapy

  • Online mental health assessments

  • Digital tools and resources for mental health management

Types of mental health services offered via telehealth

Telehealth platforms offer various mental health services, including:

  • Individual therapy

  • Couples counseling

  • Group therapy

  • Psychiatry and medication management

  • Crisis intervention

85% of mental health providers offered telehealth services during the COVID-19 pandemic, with many saying they’d continue offering them services in the future (Pierce et al., 2021).

In an AAP study, 85% of pediatricians said they use telehealth for mental health visits, and over 80% of them said telehealth was very or moderately effective for mental health visits.

Platforms and technologies used for online therapy sessions

Several platforms and technologies are used to facilitate online therapy sessions:

  • HIPAA-compliant video conferencing software (Zoom for Healthcare, Doxy.me)

  • Secure messaging platforms

  • Mobile apps for mental health support

  • Virtual reality (VR) platforms for exposure therapy

For examples of how some organizations have successfully used telehealth in treatment programs for people experiencing homelessness, substance abuse disorders and mental disorders, review Chapter 4, “Examples of Telehealth Implementation in Treatment Programs from the Substance Abuse and Mental Health Services Administration (SAMHSA). 

Benefits of Online Mental Health Support

Telehealth mental health therapy offers numerous advantages over traditional in-person therapy.

Improved accessibility for rural and underserved populations

Telehealth therapy greatly improves access to mental health care for people in remote or underserved areas.

A 2024 study noted that many health providers had reduced no-show rates for behavioral health, and increased patient adherence to recommended behavioral health visits. One reason why is the potential for telehealth to mitigate anxieties that can surround in-person visits (Azar et al., 2024).

Lin et al (2018) found that health centers located in rural areas were more likely to use telehealth for mental health care, compared to those in urban areas.

A 2019 study found that telehealth significantly improved access to mental health care for rural populations, with a 45% increase in utilization of mental health services (Barnett et al., 2019).

Flexibility in scheduling and location

Online therapy allows for greater flexibility in scheduling appointments and choosing a comfortable location for sessions, which is beneficial for:

  • People with busy work schedules

  • Parents with childcare responsibilities

  • Individuals with mobility issues or disabilities

Less stigma 

Telehealth therapy can help reduce the stigma associated with seeking mental health support. Allowing patients to receive care from the privacy of their own homes removes the potential embarrassment of being seen entering a therapist’s office.

Cost-effectiveness compared to traditional therapy

Online therapy can be more cost-effective than traditional in-person therapy. A 2020 study found that telehealth mental health services were about 53% less expensive than in-person services (Lattie et al., 2020).

Challenges and Limitations of Telehealth Therapy

While telehealth therapy offers many benefits, it also comes with its own set of challenges and limitations.

Software and internet connectivity issues

One of the most common challenges in telehealth therapy is technical difficulties. These can include:

  • Poor internet connection

  • Audio or video quality issues

  • Software glitches

Younger generations tend to find virtual doctor visits easier than older generations. In any case, minimize these issues with a backup plan, like switching to a phone call if video conferencing fails.

Privacy and confidentiality concerns

Ensuring privacy and confidentiality in online therapy sessions is crucial. Therapists must use HIPAA-compliant platforms and take steps to protect patient information. patients should also be aware of their surroundings and ensure they have a private space for sessions.

Difficulty reading non-verbal cues

In video therapy sessions, it can be challenging for therapists to pick up on subtle non-verbal cues that might be more apparent in person. 68% of therapists reported difficulty in observing non-verbal communication during online sessions (Stoll et al., 2018).

Limitations for certain types of therapy or severe mental health conditions

While telehealth therapy is effective for many mental health conditions, it may not be suitable for all situations. Some limitations include:

  • Severe mental health conditions requiring in-person monitoring

  • Certain types of group therapy

  • Some forms of play therapy for children

How to Choose a Telehealth Mental Health Provider

If you’re considering telehealth therapy, here’s what to look for when selecting a provider for the best therapy experience.

Licenses and credentials

When choosing a telehealth therapist:

  • Verify the therapist’s license and credentials

  • Check if they are licensed to practice in your state

  • Look for specialized training in telehealth therapy

Platforms and security measures

Ensure that the therapist uses a secure, HIPAA-compliant platform for sessions. Ask about their privacy policies and data protection measures.

Insurance coverage and payment options

Check if your insurance covers telehealth therapy services. Many insurance providers have expanded their coverage for online mental health support in recent years. The Kaiser Family Foundation’s 2023 Employer Health Benefits Survey found that 91% of large employers included telehealth coverage in their health plans.

Assessing the fit between therapist and patient in a virtual setting

Finding the right therapist is crucial for successful therapy. Consider:

  • The therapist’s areas of expertise

  • Their approach to therapy

  • Your comfort level during initial consultations

Many telehealth platforms offer free initial consultations to help you find the right fit.

Best Practices for Effective Telehealth Therapy Sessions

To get the most out of telehealth therapy, therapists and patients should follow certain best practices.

Older woman using tablet

Set SOPs

Before starting telehealth services, the American Psychiatric Association recommends that providers assess their needs for training, space, and types of services. Organizations offering online mental health care should create standard procedures (SOPs), including quality improvement plans and ways to document provider credentials. 

Create a suitable environment for online sessions

Set up a quiet, private space for therapy sessions. This might include:

  • Using headphones for better audio quality and privacy

  • Ensuring good lighting for video sessions

  • Minimizing potential distractions

Prepare your tech and make backup plans

Before each session:

  • Test your internet connection

  • Ensure your device is fully charged

  • Have a backup plan (e.g., phone number) in case of technical issues

Establish rapport and trust

The American Psychological Association recommends developing a standard method for identifying both patients and providers at the start of each session. This could involve the provider stating their name and credentials, and asking the patient to provide their name and location. These guidelines help ensure professional and effective telehealth mental health services (Palmer et al., 2022).

Building a strong therapeutic relationship is just as important in online therapy as it is in person. Therapists should:

  • Use active listening techniques

  • Maintain eye contact by looking at the camera

  • Encourage open communication about the online therapy experience

Do therapy exercises and homework remotely

Woman touching cell phone with pink fingernails

Many therapeutic techniques can be adapted for online sessions. This might include:

  • Screen sharing for worksheets or educational materials

  • Using online tools for mood tracking or journaling

  • Assigning and reviewing homework through secure messaging platforms

A 2020 study found that 89% of patients were satisfied with their online therapy experience when therapists effectively adapted their techniques for the virtual setting (Wind et al., 2020).

Carry malpractice insurance

The American Telemedicine Association recommends telehealth providers to get malpractice insurance that covers online therapy (Palmer et al, 2022). 

When providing behavioral health care via telehealth, consult the American Psychological Association and American Psychiatric Association standards of care to ensure you’re providing ethical, quality care (Palmer et al., 2022).

The Future of Telehealth in Mental Health Care

The field of telehealth mental health therapy is rapidly evolving, with exciting developments on the horizon.

Some emerging trends in telehealth mental health care include:

  • AI-powered chatbots for initial assessments and support

  • VR therapy to treat phobias and post-traumatic stress disorder (PTSD)

  • Wearable devices for real-time mood and stress monitoring

Integration with traditional therapy models

Many mental health providers are adopting a hybrid model, combining in-person and online therapy sessions. This approach allows for greater flexibility and personalization of care.

Potential for AI and machine learning in mental health support

AI and machine learning can revolutionize mental health care by:

  • Analyzing patterns in speech and facial expressions to detect early signs of mental health issues

  • Providing personalized treatment recommendations based on large datasets

  • Offering 24/7 support through AI-powered chatbots

Ongoing research and development in the field

Researchers continue to study the effectiveness of telehealth therapy and develop new technologies to improve mental health care. A 2022 meta-analysis of 56 studies found that telehealth therapy was as effective as in-person therapy for treating a wide range of mental health conditions (Fernandez et al., 2022).

Conclusion 

Telehealth mental health therapy can be a convenient, effective, and accessible way to access mental health support, especially in rural and underserved areas.

Whether you’re considering online therapy, or just curious about its potential, the growth of telehealth mental health services marks an exciting development in the field of mental health care. Take the first step towards better mental health today by exploring the telehealth options available to you.

References

AAP Research. (2023). AAP study shows telehealth use common in pediatric care. American Academy of Pediatrics (AAP). Retrieved from https://publications.aap.org/aapnews/news/23772/AAP-study-shows-telehealth-use-common-in-pediatric

American Psychiatric Association. (2022). Best Practices in Synchronous Videoconferencing-Based Telemental Health. Retrieved from https://www.psychiatry.org/getattachment/b87211d5-81bb-4d4f-af73-9caa738c2a1c/Resource-Document-Telemental-Health-Best-Practices.pdf/

Azar, R., Chan, R., Sarkisian, M., Burns, R. D., Marcin, J. P. , Gotthardt, C. De Guzman, K. R., Rosenthal, J. L., & Haynes, S. C. (2024). Adapting telehealth to address health equity: Perspectives of primary care providers across the United States. Journal of Telemedicine and Telecare; 1-7. doi:10.1177/1357633X241238780

Barnett, M. L., Ray, K. N., Souza, J., & Mehrotra, A. (2019). Trends in Telemedicine Use in a Large Commercially Insured Population, 2005-2017. JAMA; 320(20), 2147-2149.

Berger, E. (2021). No-Cancel Culture: How Telehealth is Making it Easier to Keep That Therapy Session. Kaiser Family Foundation (KFF) Health News. Retrieved from https://kffhealthnews.org/news/article/no-cancel-culture-how-telehealth-is-making-it-easier-to-keep-that-therapy-session/

Dr. Josh. The Impact of Telemedicine on Mental Health. SmartClinix. Retrieved from https://smartclinix.net/the-impact-of-telemedicine-on-mental-health/

Fernandez, E., Woldgabreal, Y., Day, A., Pham, T., Gleich, B., & Aboujaoude, E. (2022). Live psychotherapy by video versus in-person: A meta-analysis of efficacy and its relationship to types and targets of treatment. Clinical Psychology & Psychotherapy; 29(4), 1307-1321.

How do I use telehealth for behavioral health care? (n.d.). Health Resources & Services Administration (HRSA). Retrieved from  https://telehealth.hhs.gov/patients/additional-resources/telehealth-and-behavioral-health

Kaiser Family Foundation. (2023). 2023 Employer Health Benefits Survey. Retrieved from https://www.kff.org/report-section/ehbs-2023-summary-of-findings/

Lattie, E. G., Adkins, E. C., Winquist, N., Stiles-Shields, C., Wafford, Q. E., & Graham, A. K. (2020). Digital Mental Health Interventions for Depression, Anxiety, and Enhancement of Psychological Well-Being Among College Students: Systematic Review. Journal of Medical Internet Research; 22(7), e15396.

Lin, C. C., Dievler, A. , Robbins, C., Sripipatana, A., Quinn, M. & Nair, S. (2018). Telehealth in Health Centers: Key Adoption Factors, Barriers, and Opportunities. Retrieved from https://www.healthaffairs.org/doi/10.1377/hlthaff.2018.05125

Macmillan, C. (2021). Why Telehealth for Mental Health Care is Working. Yale Medicine. Retrieved from https://www.yalemedicine.org/news/telehealth-for-mental-health/

Palmer, C. S., Brown Levey, S. M., Kostiuk, M., Zisner, A. R., Tolle, L. W., Richey, R. M., & Callan, S. (2022). Virtual Care for Behavioral Health Conditions. Primary Care; 49(4), 641-657. doi.org/10.1016/j.pop.2022.04.008

Pierce, B. S., Perrin, P. B., Tyler, C. M., McKee, G. B., & Watson, J. D. (2021). The COVID-19 telepsychology revolution: A national study of pandemic-based changes in U.S. mental health care delivery. American Psychologist; 76(1), 14–25.

Stoll, J., Müller, J. A., & Trachsel, M. (2018). Ethical Issues in Online Psychotherapy: A Narrative Review. Frontiers in Psychiatry, 9, 698.

Telehealth for the Treatment of Serious Mental Illness and Substance Use Disorders. (2021). Substance Abuse and Mental Health Services Administration (SAMHSA). Retrieved from https://store.samhsa.gov/sites/default/files/pep21-06-02-001.pdf

Telehealth in Mental Health Counseling: Benefits and Barriers. (2023). Walsh University. Retrieved from https://online.walsh.edu/news/telehealth-mental-health-benefits-barriers/

What is Telemental Health? (n.d.). National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/health/publications/what-is-telemental-health

Wind, T. R., Rijkeboer, M., Andersson, G., & Riper, H. (2020). The COVID-19 pandemic: The ‘black swan’ for mental health care and a turning point for e-health. Internet Interventions; 20, 100317.

How AI in Telehealth Diagnosis Enhances Remote Healthcare

How AI in Telehealth Diagnosis Enhances Remote Healthcare

by Ree AI Health Tech Med Tech

With 76% of U.S. hospitals using telehealth services, AI plays a big role in improving diagnostic accuracy and patient care. In fact, the U.S. telehealth market is expected to reach a value of $590.6 billion by 2032. AI in telehealth diagnosis is a major factor in this surge.

Source: Tateeda

Let’s explore how AI is enhancing medical diagnosis in telehealth, and its applications.

Contents

Applications of AI in Telehealth Diagnosis

AI in healthcare

AI refers to algorithms (computer systems) that can perform tasks that typically require human intelligence. In healthcare, AI encompasses a wide range of technologies designed to assist medical professionals in various aspects of patient care (Davenport & Kalakota, 2019). These applications include:

AI’s ability to process vast amounts of data quickly and identify patterns makes it an invaluable tool in the medical field, where precision and speed can make a significant difference in patient outcomes.

How AI integrates with telehealth platforms

Telehealth platforms are increasingly incorporating AI technologies to enhance their capabilities. This integration allows for more sophisticated remote healthcare services. Here’s how AI typically works within a telehealth system:

  1. Data collection: AI systems gather patient information from various sources, including electronic health records (EHR), wearable devices, and patient-reported symptoms.
  1. Analysis: Advanced algorithms process this data to identify potential health issues or risks.
  1. Decision support: AI provides healthcare providers with insights and recommendations to aid in diagnosis and treatment planning.
  1. Patient interaction: Some AI systems can directly interact with patients through chatbots or virtual assistants, offering health advice and virtual triage services.

Key benefits of AI-powered diagnosis in telehealth

Incorporating AI into telehealth diagnosis offers several advantages:

  • Faster diagnoses: By automating certain aspects of the diagnostic process, AI can help healthcare providers reach conclusions more rapidly.
  • Cost-effectiveness: Telehealth can be cost-effective for both healthcare providers and patients. It reduces overhead costs for healthcare facilities, and lowers patient expenses related to transportation and time off work.

  • Increased accessibility: AI-powered telehealth services can extend quality healthcare to underserved areas where specialist expertise may be limited.
  • Consistency: AI systems can provide consistent analysis and recommendations, promoting similar diagnoses from different healthcare providers.

Hah & Goldin (2022) looked at how doctors use different types of patient information, especially in telehealth settings, to see where AI could help doctors manage complex patient information. As telehealth grows, doctors need to be able to make diagnoses using digital information. However, the increasing amount of patient data from mobile devices can be overwhelming for doctors.

They recommend that AI developers understand how doctors process information to create better AI tools. They also suggest that doctors should receive training in managing multimedia information as part of their education.

The Patient Experience with AI-Driven Telehealth

Now that we understand AI’s role in telehealth, it’s important to consider how these advances affect patients directly.

Hand holding phone with AI health chatbot conversation

Appointment and medication reminders

AI–powered chatbots and virtual assistants can help patients schedule and remember their doctor appointments. They can also remind patients when to take their medicines or other intermittent care they otherwise may forget.

User-friendly interfaces for remote consultations

AI is helping to create more intuitive and user-friendly interfaces for telehealth platforms. These interfaces often include:

  • Chatbots for initial patient intake and triage

  • Voice-activated assistants for hands-free interaction

  • Simplified data input methods for patients to report symptoms

Research has shown that well-designed AI interfaces can improve patient engagement and satisfaction with telehealth services.

Personalized care recommendations

AI systems can analyze individual patient data to provide personalized care recommendations. This may include:

  • Tailored treatment plans based on a patient’s medical history and genetic profile

  • Personalized medication dosage recommendations

  • Lifestyle and diet suggestions based on a patient’s specific health conditions

AI health coaching can significantly improve outcomes for patients with chronic conditions.

24/7 availability of AI-powered diagnostic tools

One of the key advantages of AI in telehealth is its ability to provide round-the-clock access to diagnostic tools. This includes:

  • Symptom checkers that patients can use at any time

  • Automated triage systems to direct patients to appropriate care levels

  • Continuous monitoring of patient data from wearable devices

Research proves that AI health services available 24/7 help treat problems earlier, particularly for patients chronic conditions that require timely treatment.

Current AI Technologies in Telehealth Diagnosis

Now that we understand how AI in telehealth improves patient engagement, let’s look at the specific technologies making this possible.

Machine learning algorithms for symptom analysis

Machine learning (ML), a subset of AI, is playing a crucial role in telehealth diagnosis through symptom analysis. These algorithms can:

  • Process patient-reported symptoms and medical histories

  • Compare symptoms against vast databases of medical knowledge

  • Suggest potential diagnoses or areas for further investigation

For example, a study published in Nature Medicine showed that an ML model can accurately diagnose common childhood diseases based on symptoms and patient history (Liang et al., 2019).

As of Fall 2023, the Food and Drug Administration (FDA) approved 692 AI or ML medical devices (531 in radiology, 71 in cardiology and 20 in neurology).

Computer vision in dermatological assessments

Tele-dermatology is another application where AI can help with remote diagnosis. Computer vision (CV) technology is making significant strides in dermatological diagnoses through telehealth. Here’s how it works:

  1. Patients upload images of skin conditions through a telehealth platform.

  2. AI-powered computer vision analyzes the images, considering factors like color, texture, and shape.

  3. The system compares the images against a database of known skin conditions.

  4. Healthcare providers receive an analysis to aid in their diagnosis.

Some AI systems can match or even exceed dermatologists in accurately identifying skin cancers from images (Esteva et al., 2017).

For example, AI can be as accurate as experienced dermatologists when diagnosing skin cancers like melanoma. The AI uses complex algorithms to analyze images of skin lesions and identify potential cancers, and shows potential to improve cancer screening in other areas like breast and cervical cancer (Kuziemsky et al., 2019).

Natural language processing for patient communication

Doctor on mobile app

Natural language processing (NLP) is enhancing patient-provider communication in telehealth settings. NLP technologies can:

  • Interpret and analyze patient descriptions of symptoms

  • Generate summaries of patient-provider conversations for medical records

  • Translate medical jargon into patient-friendly language

Improving Diagnostic Accuracy with AI

AI technologies contribute to a crucial goal in healthcare: making diagnoses more accurate. Here’s how.

AI-assisted pattern recognition in medical imaging

Ultrasound turned slightly

One of the most promising applications of AI in telehealth diagnosis is in medical imaging. AI systems can analyze various types of medical images, including:

  • X-rays

  • MRIs

  • CT scans

  • Ultrasounds

These AI tools are adept at recognizing patterns and anomalies that may be difficult for the human eye to detect. For instance, a study published in Nature found that an AI system can identify breast cancer in mammograms with greater accuracy than expert radiologists (McKinney et al., 2020).

Clinical assessment

In the past, clinicians mainly relied on patient history and physical exams for diagnosis. Today, advanced tools like MRI and CT scans are common, but this has led to less focus on taking patient histories. While these high-tech tests make telehealth easier, they’re expensive and require special equipment (Kuziemsky et al., 2019).

Patient history is still crucial for diagnosis and can be done easily through telehealth without special tools. AI can guide the history-taking process, saving clinicians time, and making telehealth more effective and affordable. AI can even help patients make decisions when a doctor isn’t available, like in emergencies, with the help of a nurse.

Predictive analytics for early disease detection

AI-powered predictive analytics are helping healthcare providers identify potential health issues before they become serious. This technology:

  • Analyzes patient data from various sources, including EHR and wearable devices

  • Identifies patterns that may indicate increased risk for certain conditions

  • Alerts healthcare providers to patients who may benefit from preventive interventions

Reducing human error in remote diagnoses

Doctor giving patient pills

While human expertise remains crucial in healthcare, AI can help reduce errors in remote diagnoses. AI systems can:

  • Double-check diagnoses made by healthcare providers

  • Flag potential inconsistencies or overlooked factors

  • Provide second opinions, especially in complex cases

Managing Data Privacy and Security Risks

I wrote a deep analysis on how healthcare providers can manage data privacy and assuage patient concerns about the security of their information, which I won’t repeat here.

AI and Security of Patient Info

Conclusion

AI enhances telehealth diagnosis by offering improved accuracy, accessibility, and efficiency in remote healthcare. As technology continues to advance, we can expect even more innovative solutions that will bridge the gap between patients and healthcare providers. The future of AI in telehealth diagnosis is bright, promising a world where quality healthcare is just a click away. 

References

Altman, S. & Huffington, A. (2024). AI-Driven Behavior Change Could Transform Health Care. Time. Retrieved from https://time.com/6994739/ai-behavior-change-health-care/

Davenport, T., & Kalakota, R. (2019). The potential for artificial intelligence in healthcare. Future Healthcare Journal; 6(2), 94-98.

Esteva, A., Kuprel, B., Novoa, R. A., Ko, J., Swetter, S. M., Blau, H. M., & Thrun, S. (2017). Dermatologist-level classification of skin cancer with deep neural networks. Nature; 542(7639), 115-118.

Future of Health: The Emerging Landscape of Augumented Intelligence in Health Care. (2023). American Medical Association (AMA) and Manatt Health. Retrieved from https://www.ama-assn.org/system/files/future-health-augmented-intelligence-health-care.pdf/

Gatlin, Harry. (2024). The Role of AI in Enhancing Telehealth Services. SuperBill. Retrieved from https://www.thesuperbill.com/blog/the-role-of-ai-in-enhancing-telehealth-services/

Hah, H., & Goldin, D. (2022). Moving toward AI-assisted decision-making: Observation on clinicians’ management of multimedia patient information in synchronous and asynchronous telehealth contexts. Health Informatics Journal. doi.org/10.1177_14604582221077049

Horowitz, B. T. (2024). Integrating AI with Virtual Care Solutioins Improves Patient Care and Clinicial Efficiencies. HealthTech. Retrieved from https://healthtechmagazine.net/article/2024/03/Integrating-ai-with-virtual-care-perfcon/

Kuziemsky, C., Maeder, A. J., John, O., Gogia, S. B., Basu, A., Meher, S., & Ito, M. (2019). Role of Artificial Intelligence within the Telehealth Domain: Official 2019 Yearbook Contribution by the members of IMIA Telehealth Working Group. Yearbook of Medical Informatics; 28(1), 35-40. doi.org/10.1055/s-0039-1677897

Liang, H., Tsui, B. Y., Ni, H., Valentim, C. C., Baxter, S. L., Liu, G., … & Xia, H. (2019). Evaluation and accurate diagnoses of pediatric diseases using artificial intelligence. Nature Medicine; 25(3), 433-438.

McKinney, S. M., Sieniek, M., Godbole, V., Godwin, J., Antropova, N., Ashrafian, H., … & Shetty, S. (2020). International evaluation of an AI system for breast cancer screening. Nature; 577(7788), 89-94.

Nazarov, V. (2024). AI in Telehealth: Revolutionizing Healthcare Delivery to Every Patient’s Home. Tateeda. Retrieved from https://tateeda.com/blog/ai-in-telemedicine-use-cases/

Sun, P. (2022). How AI Helps Physicians Improve Telehealth Patient Care in Real-Time. Arizona Telemedicine Program. Retrieved from https://telemedicine.arizona.edu/blog/how-ai-helps-physicians-improve-telehealth-patient-care-real-time