Enhancing Research with Wearables in Clinical Trials

Enhancing Research with Wearables in Clinical Trials

by Ree AI Health Tech Med Tech

As clinical trials grow in number and complexity, wearables are becoming essential. They allow for remote patient monitoring (RPM) and can track multiple health metrics at once. This is crucial as the number of trial endpoints has increased by 10% in the last ten years. Let’s explore how using wearables in clinical trials helps accelerate medical research.

Contents

Wearables in Medical Research

What are wearables?

Wearables are small, smart devices like sensors that, combined with apps, collect health data. These devices can track everything from your heart rate to how well you sleep. They’re like having a mini-lab on your wrist or body. 

Wearables in clinical trials refers to all types of medical tech used in medical research.

Types of wearable devices used in clinical trials

Black woman gold top showing phone with glucose meter on arm

There’s a whole range of wearables being used in medical research:

The popularity of wearables in research

Wearables are taking the medical research world by storm. The use of wearables in clinical trials has grown by 50% from 2015 to 2020 (Marra et al., 2020). 

Wearable devices make collecting health data easier for medical researchers. They allow for real-time analysis of large data sets and help identify health trends, which brings ease and precision to clinical trials and medical studies.

Benefits of Using Wearables in Clinical Trials

Why are researchers so excited about wearables? Let’s break it down.

Real-time data collection and monitoring

Monitoring dashboard on a desk

Imagine getting a constant stream of health data from patients, 24/7. Wearables allow clinicians to monitor real-time data, so there’s no more waiting for patients to come in for check-ups or relying on their memory of symptoms.

Improved patient engagement and compliance

People are more likely to stick with a study when they’re using familiar devices. RPM systems often include medication reminders and tracking features, which can significantly improve adherence rates. 

Enhanced accuracy and objectivity of data

Wearables don’t forget or exaggerate. They provide hard data without human error or bias. Combining wearable sensors and advanced software in clinical trials is one of the best ways to make sure the data is accurate (Seitz, 2023).

Cost-effectiveness and efficiency in trial conduct

Wearable tech in healthcare shows promise for better data collection and analysis-–it can improve disease understanding, treatments, and clinical trials (Izmailova et al., 2018). 

By reducing the need for in-person visits and automating data collection, wearables can cut trial costs by up to 60% (Coravos et al., 2019).

How Wearables Are Used in Clinical Trials

How are wearables being used in real studies? Let’s look at some examples.

Continuous vital sign monitoring

Wearables can track heart rate, blood pressure, and even oxygen levels around the clock. This is especially useful in studies of heart conditions or respiratory diseases.

Activity and sleep tracking

Older woman asleep wearing smartwatch next to cell phone

These devices can measure how much you move and how well you sleep. This data is valuable for studies on conditions like insomnia or chronic fatigue syndrome.

Medication adherence tracking

Timed pill box

Some smart pill bottles can remind patients to take their medication and record when they do. This helps clinicians know if patients are following the treatment plan.

Remote patient monitoring and telemedicine integration

Wearables allow doctors to check on patients from afar. This is particularly helpful for patients who live far from research centers or have mobility issues.

In a study of patients with Parkinson’s disease, wearable sensors were used to track movement patterns. This allowed researchers to measure the effectiveness of a new treatment more accurately than traditional methods (Espay et al., 2016).

Challenges and Limitations of Wearables in Clinical Trials

While wearables offer many benefits, they also come with some challenges.

Data privacy and security concerns

Hacker in a red hoodie

With so much personal health data being collected, keeping it safe is a top priority. Researchers need to ensure that patient information is protected from hackers and unauthorized access.

Regulatory hurdles and FDA approval processes

Getting new devices approved for use in clinical trials can be a long and complex process. The FDA has strict rules about what devices can be used and how data can be collected.

Integration with existing clinical trial systems

Many research centers have established systems for collecting and analyzing data. Integrating wearable data into these systems can be tricky and time-consuming, but can be overcome.

Potential for data overload and interpretation issues

Wearables can generate massive amounts of data. Sorting through all this information and making sense of it can be overwhelming for researchers.

One study found that while 79% of clinical trials were interested in using wearables, only 39% felt confident in their ability to manage and analyze the data effectively (Walton et al., 2015).

Best Practices to Incorporate Wearables in Clinical Trials

To make the most of wearables in clinical trials, researchers should follow these best practices.

Monitor attached to back of a woman's left shoulder

Select appropriate wearable devices for specific trial needs

Not all wearables are created equal. Researchers must choose devices that are scientifically relevant to the study’s endpoints and can gather precise, valid data. 

The goal is to collect meaningful information that significantly contributes to the study’s outcomes and conclusions, rather than just monitoring for the sake of it (Rudo & Dekie, 2024). For example, a sleep study might need a device with advanced sleep-tracking capabilities.

Ensure data quality and validation

It’s crucial to verify that the data collected by wearables is accurate and reliable. This often involves comparing wearable data with data from traditional medical devices.

Train participants and researchers on proper device use

Both patients and research staff need to know how to use the wearables correctly. Good training can improve data quality and reduce errors.

Develop robust data management and analysis protocols

With so much data coming in, having a solid plan for managing and analyzing it is essential. This may involve using specialized software or working with data scientists.

Steinhubl et al. (2018) researched how heart failure patients used wearable sensors to track daily activity. By carefully selecting devices and training participants, the researchers collected high-quality data leading to new insights about the progression of heart failure.

What’s next for wearables in clinical trials? Let’s take a peek.

Smart watch illustration in blue and red

AI and machine learning integration for data analysis

As the amount of data grows, artificial intelligence (AI) and Internet of Things (IoT) will play a bigger role in making sense of it all. AI can help spot patterns and trends that humans might miss.

Multi-modal sensors

Multi-modal sensors in wearables combine different types of sensors in one device to give a more complete picture of a patient’s health (Sietz, 2023). It can include body sensors, environmental sensors, and even imaging tech to gather a wide range of data for clinical studies.

Expanded use of wearables in decentralized clinical trials

More trials are moving away from traditional research centers. Wearables make it possible to conduct studies with patients in their own homes, opening up research to a wider group of people.

Potential for personalized medicine and treatment optimization

By collecting detailed, individual health data, wearables help tailor treatments to each patient’s unique needs.

Conclusion

Wearables are becoming an integral part of clinical trials, offering new insights into patient health and treatment efficacy. These smart devices are likely to revolutionize medical research, leading to faster, more efficient, and patient-centric clinical trials. Who knows–the next big medical breakthrough might come from a small device you can wear.

References

Coravos, A., Khozin, S., & Mandl, K. D. (2019). Developing and adopting safe and effective digital biomarkers to improve patient outcomes. NPJ digital medicine, 2(1), 1-5.

Espay, A. J., Bonato, P., Nahab, F. B., Maetzler, W., Dean, J. M., Klucken, J., … & Papapetropoulos, S. (2016). Technology in Parkinson’s disease: Challenges and opportunities. Movement Disorders, 31(9), 1272-1282.

Izmailova, E. S., Wagner, J. A., & Perakslis, E. D. (2018). Wearable Devices in Clinical Trials: Hype and Hypothesis. Clinical Pharmacology & Therapeutics, 104(1), 42-52.

Marra, C., Chen, J. L., Coravos, A., & Stern, A. D. (2020). Quantifying the use of connected digital products in clinical research. NPJ digital medicine, 3(1), 50.

Seitz, S. (2023). Wearable sensors have already enhanced clinical trials and their impact in this market is only going to grow as technology advances. Find out what clinical trial applications and opportunities exist for your innovative wearable technology company. Sequenex. Retrieved from https://sequenex.com/blog/enhancing-clinical-trials-with-wearable-sensors-and-software-solutions/

Steinhubl, S. R., Waalen, J., Edwards, A. M., Ariniello, L. M., Mehta, R. R., Ebner, G. S., … & Topol, E. J. (2018). Effect of a home-based wearable continuous ECG monitoring patch on detection of undiagnosed atrial fibrillation: the mSToPS randomized clinical trial. Jama, 320(2), 146-155.

Todd Rudo, T., & Dekie, L. (2024). The Future Fit of Wearables for Patient-Centric Clinical Trials. Applied Clinical Trials, 33(4).

Walton, M. K., Powers, J. H., Hobart, J., Patrick, D., Marquis, P., Vamvakas, S., … & Burke, L. B. (2015). Clinical outcome assessments: conceptual foundation—report of the ISPOR Clinical Outcomes Assessment–Emerging Good Practices for Outcomes Research Task Force. Value in Health, 18(6), 741-752.

Wearable Technology Clinical Trials: All You Need To Know About 5 Wearable Devices And Wearable Sensors. Learning Labb Research Institute. (n.d.) Retrieved from https://llri.in/wearable-technology-clinical-trials/

Williams, K. (2023). The Future of Clinical Trials: Embracing Wearables and Beyond. Datacubed Health. Retrieved from https://www.datacubed.com/the-future-of-clinical-trials-embracing-wearables-and-beyond-2/

10 Best Telehealth Platforms for Virtual Doctor Visits 

by Ree AI Health Tech Med Tech

Telehealth has become an essential part of modern healthcare, offering convenient access to medical professionals from the comfort of your home. 

According to a recent study by the American Medical Association, over 85% of physicians now see telehealth as a vital part of their practice. This surge in virtual healthcare has led to a proliferation of telehealth platforms, each offering unique features to connect patients with healthcare providers. 

But with so many options available, how do you choose the right platform for your needs?

This article reviews the 10 best telehealth platforms for virtual doctor visits, helping you navigate the virtual healthcare landscape with confidence.

Contents

Factors to Consider When Choosing a Telehealth Platform

Before we dive into the top platforms, let’s look at some key factors to consider when selecting a telehealth service.

App icons on black background

User interface and ease of use

How user-friendly is the platform? Can you easily navigate the app or website to book appointments, chat with doctors, and access your medical records? A study found that user experience significantly impacts patient satisfaction and engagement in telehealth (Jiang et al., 2021).

Available medical specialties

Does the platform offer access to the type of healthcare providers you need? Some platforms focus on primary care, while others provide a wide range of specialties. 

Pricing and insurance acceptance

How much does the service cost, and does it accept your insurance? Some platforms offer flat-rate visits, while others use a subscription model. The National Association of Insurance Commissioners reports that 43 states and Washington D.C. have laws requiring private insurers to cover telehealth services.

Privacy and security features

Is the platform HIPAA-compliant and committed to protecting your personal health information? A study found that 71% of patients expressed concerns about data privacy in telehealth (Azad et al., 2021).

Prescription capabilities

Can doctors on the platform prescribe medications when necessary? Not all telehealth services offer this feature, so it’s important to check if you need regular prescriptions.

Top 10 Telehealth Platforms 

Now, let’s take a closer look at the top 10 telehealth platforms for online doctor visits.

1. Teladoc

Teladoc is one of the largest and most well-known telehealth providers, offering a wide range of medical services through its user-friendly platform.

Teladoc statistic: Over 50% of chronic care services live in underserved areas
Source: Teladoc Health’s LinkedIn page

Key Features:

  • 24/7 access to board-certified doctors
  • Covers a broad spectrum of medical conditions
  • Available via mobile app, web, or phone
ProsCons
Wide network of providersWait times can be long during peak hours
Accepts many insurance plansSome users report inconsistent care quality

Use case 

Sarah, a busy mom, uses Teladoc for late-night pediatric consultations when her children have minor illnesses.

To learn more, visit:

Teladoc

2. MDLive

MDLive provides on-demand healthcare services, including medical, dermatology, and behavioral health (mental health) consultations.

Doctor onscreen with patient - MDLive app
Source: MDLive

Key Features:

  • Virtual doctor visits are available within minutes
  • Offers both scheduled appointments and on-demand care
  • Integrates with many health plans and employers
ProsCons
Quick access to careLimited specialist options
User-friendly mobile appSome users report technical issues

Use case 

John, a frequent traveler, relies on MDLive for urgent care needs while he’s on the road.

To learn more, visit:

MDLive

3. Amwell

Amwell offers a comprehensive telehealth platform with a focus on both urgent care and ongoing health management.

Screenshots from Amwell app in Apple's app store

Key Features:

  • Wide range of specialties available
  • 24/7 access to medical professionals
  • Integrates with many health systems and insurers
ProsCons
High-quality video consultationsHigher prices for some specialties
Easy-to-use interfaceLimited availability in some rural areas

Use case 

Emily uses Amwell to manage her chronic condition with regular check-ins with her specialist.

To learn more, visit:

Amwell

4. Doctor on Demand

Doctor on Demand provides video visits with US-licensed healthcare providers for various medical and mental health concerns.

Patient using Doctor on Demand app
Source: Doctor on Demand

Key Features:

  • Offers both medical and mental health services
  • No subscription required pay per visit
  • Available nationwide
ProsCons
Transparent pricingLimited specialist options
Quick connection timesNot all services covered by insurance

Use case 

Mike uses Doctor on Demand for therapy sessions to manage his anxiety.

To learn more, visit:

Doctor on Demand

5. PlushCare

PlushCare provides primary care services through its telehealth platform, with an emphasis on building ongoing relationships with providers.

Doctor onscreen - PlushCare app
Source: PlushCare

Key Features:

  • Same-day appointments often available
  • Offers ongoing primary care and prescription management
  • Works with many insurance plans
ProsCons
Continuity of care with the same doctorLimited specialist access
High patient satisfaction ratingsNot available in all states

Use case 

Lisa uses PlushCare as her primary care provider, managing her health through regular virtual check-ups.

To learn more, visit:

PlushCare

6. K Health

K Health LinkedIn post
Source: K Health’s LinkedIn page

K Health uses AI technology to provide personalized health assessments and connect users with doctors for virtual consultations.

Key Features:

ProsCons
Affordable pricing optionsLimited to certain medical conditions
Quick, AI-assisted triageSome users find the AI assessment confusing

Use case 

Tom uses K Health’s AI symptom checker to determine if he needs to speak with a doctor about his symptoms.

To learn more, visit:

K Health

7. Virtuwell

Virtuwell offers online diagnosis and treatment plans for common conditions, with a focus on quick, efficient care.

How Virtuwell Works

Key Features:

  • No video required text-based consultations
  • 24/7 availability
  • Treatment plans often ready within an hour
ProsCons
Fast turnaround timesLimited to specific conditions
Affordable flat-rate pricingNot available in all states

Use case 

Rachel uses Virtuwell for quick treatment of her recurring urinary tract infections.

To learn more, visit:

Virtuwell

8. Lemonaid Health

Lemonaid LinkedIn post
Source: Lemonaid Health’s LinkedIn page

Lemonaid Health, part of 23andMe, provides online consultations and prescription services for a variety of common health concerns.

Key Features:

  • Same-day prescriptions for many conditions
  • Offers lab testing services
  • Flat-rate pricing for consultations
ProsCons
Quick and easy prescription processLimited to specific conditions
Transparent pricingNot covered by insurance

Use case 

David uses Lemonaid Health to manage his hair loss treatment.

To learn more, visit:

Lemonaid Health

9. 98point6

98point6 offers text-based primary care consultations with board-certified physicians, using AI to streamline the process.

Key Features:

  • On-demand, text-based care
  • Subscription model for unlimited visits
  • Available nationwide
ProsCons
Convenient text-based formatLimited to primary care
Affordable subscription pricingSome users prefer video consultations

Use case 

Amanda uses 98point6 for quick medical advice and prescriptions for common ailments.

To learn more, visit:

98point6

10. Ro

Ro focuses on specific health concerns, including sexual health, fertility, weight management, and smoking cessation.

Ro app
Source: Ro

Key Features:

  • Specialized care for specific health issues
  • Includes medication delivery services
  • Offers ongoing care plans
ProsCons
Comprehensive care for specific conditionsLimited to certain health concerns
Convenient medication deliveryHigher costs for some treatments

Use case 

Mark uses Ro to manage his erectile dysfunction treatment discreetly.

To learn more, visit:

Ro

Comparison of Key Features Across Platforms

Each platform offers a unique combination of features and services. To help you make an informed decision, let’s compare some key features across them.

PlatformPricing ModelAvailabilityDevice CompatibilityAdditional Services
TeladocPer visit or subscription24/7Mobile, web, phoneMental health, dermatology
MDLivePer visit24/7Mobile, webBehavioral health, dermatology
AmwellPer visit24/7Mobile, webNutrition counseling, breastfeeding support
Doctor on DemandPer visit24/7Mobile, webMental health, preventive health
PlushCareSubscription + per visitScheduledMobile, webLab testing, ongoing primary care
K HealthSubscription or per visit24/7MobileAI symptom checker, mental health
VirtuwellPer visit24/7Mobile, webTreatment plans, prescriptions
Lemonaid HealthPer visitExtended hoursMobile, webLab testing, birth control
98point6Subscription24/7MobileText-based primary care
RoSubscription or per treatmentVariesMobile, webMedication delivery, ongoing care plans

When choosing a telehealth platform, consider your specific healthcare needs, budget, and preferences for communication methods.

Remember, telehealth is not a replacement for all in-person medical care. A study published in the Journal of Medical Internet Research found that while 82% of patients were satisfied with their telehealth experience, 21% still preferred in-person visits for certain conditions (Ramaswamy et al., 2020).

Conclusion

Robust telehealth platforms have opened up new avenues for accessing healthcare, bringing convenience and efficiency to patient care. Each of the top 10 telehealth platforms for virtual doctor visits offers unique strengths to cater to diverse healthcare needs. 

Whether you’re seeking urgent care, mental health support, or specialist consultations, there’s likely a platform that fits your requirements. As virtual healthcare continues to evolve, staying informed about these platforms empowers you to make the best choices for your health. 

Ready to experience the benefits of telehealth firsthand? Choose a platform that resonates with your needs and take the first step towards more accessible healthcare.

References

American Medical Association. 2021 Telehealth Survey Report. Chicago, IL: American Medical Association; 2021. Retrieved from https://www.ama-assn.org/system/files/telehealth-survey-report.pdf

Azad, M., Arshad, J., Akmal, S. M. A., Riaz, F., Abdullah, S., Imran, M., & Ahmad, F. (2021). A First Look at Privacy Analysis of COVID-19 Contact Tracing Mobile Applications. IEEE Internet of Things Journal, 8(21), 15796-15806. doi.org/10.1109/JIOT.2020.3024180

Clarity Ventures. (2024). Updated for 2024: The 21 Best Telemedicine Software Providers.  Retrieved from https://www.clarity-ventures.com/hipaa-ecommerce/telemedicine-software-providers

Jiang, J., Zhu, Q., Zheng, Y., Zhu, Y., Li, Y., & Huo, D. (2021). Perceptions and Acceptance of mHealth in Patients With Cardiovascular Diseases: A Cross-Sectional Study. JMIR mHealth and uHealth, 9(2), e24260. doi.org/10.2196/24260

National Association of Insurance Commissioners. (2022). Telehealth Insurance Coverage. https://content.naic.org/cipr-topics/telehealth-insurance-coverage

Ramaswamy, A., Yu, M., Drangsholt, S., Ng, E., Culligan, P. J., Schlegel, P. N., & Hu, J. C. (2020). Patient Satisfaction With Telemedicine During the COVID-19 Pandemic: Retrospective Cohort Study. Journal of Medical Internet Research, 22(9), e20786. doi.org/10.2196/20786

Fitness Apps vs. Personal Trainers: Which is Right for You?

Fitness Apps vs. Personal Trainers: Which is Right for You?

by Ree AI Health Tech

Author’s note: I teach a few group exercise classes each week, and recently, my manager asked if anyone wanted to become a personal trainer to lighten his load. This got me thinking about why some people hire personal trainers while others opt for group classes or the DIY route with fitness apps.

Since fitness enthusiasts can opt for the convenience of fitness apps or the personalized, real-time guidance of a personal trainer, which route is more effective for overall health? 

Fitness apps and personal training are both popular ways to get fit:

This article discusses what to think about when deciding between using fitness apps and personal trainers, to see which option is the best fit for this phase of your overall physical and mental wellness.

Contents

The Rise of Fitness Apps

Fitness apps have become a staple in the modern fitness landscape, offering a convenient and often cost-effective way to stay active. But how did we get here, and what makes them so appealing?

Evolution of fitness technology

The journey of fitness technology has been remarkable. From simple pedometers to sophisticated apps that track every aspect of your health, technology has changed how we approach fitness. Advancements with AI and machine learning allow for personalized workout plans and real-time feedback.

Source: 3DLOOK

Fitness apps offer a wide range of features that cater to different fitness needs. Some of the most popular features include:

Types of fitness apps available

Woman at the beach meditating on a mat
Source: Styled Stock Society

There are various types of fitness apps available, each catering to different aspects of fitness:

As fitness apps continue to evolve, they offer increasingly sophisticated and personalized experiences, making them an attractive option for many fitness enthusiasts.

The Enduring Appeal of Personal Trainers

Despite the rise of digital fitness solutions, personal trainers remain a popular choice for many individuals seeking a more personalized approach to fitness.

Deadlift with a personal trainer

The traditional role of personal trainers

Personal trainers have long been a cornerstone of the fitness industry, offering one-on-one guidance and support. 

They’re not just exercise instructors, but also mentors and motivators who help clients achieve their fitness goals. Trainers provide a structured environment that can be crucial for those who struggle to maintain discipline on their own.

Qualifications and expertise

A good personal trainer possesses a wealth of knowledge and expertise. They are certified professionals who understand exercise science and can tailor programs to individual needs. This expertise ensures that clients receive safe and effective workouts, reducing the risk of injury.

Personalized approach to fitness

One of the greatest advantages of working with a personal trainer is the personalized approach they offer. 

Trainers create customized workout plans that consider a client’s fitness level, goals, and any physical limitations. This tailored approach ensures that every session is effective and aligned with the client’s objectives.

Personal trainers provide a level of personalization and accountability that apps can’t, making them an enduring choice for many fitness enthusiasts.

Comparing Costs: Apps vs Trainers

When it comes to fitness, cost is a significant factor for many people. How do fitness apps and personal trainers compare in terms of expenses?

Rollouts with a personal trainer

Subscription models for fitness apps

Fitness apps typically operate on a subscription model, offering both free and premium options. 

The freemium model allows you to access basic features for free, while premium subscriptions unlock advanced features like personalized coaching and detailed progress tracking. Monthly subscriptions can range from $10 to $30, making them a cost-effective option.

Average rates for personal training sessions

In contrast, personal trainers charge by the session, with rates varying based on location and trainer experience. 

On average, a one-hour in-person personal training session can cost anywhere from $20 to $300 depending on whether you’re in a large metro area or a small city. While this is a higher upfront cost compared to apps, the personalized attention and expertise provided by trainers can justify the expense for many individuals.

In contrast, online personal trainers charge from $25 to $75 per hour.

Long-term financial considerations

Woman in white walking on treadmill
Source: Styled Stock Society

Over the long term, the cost of personal training can add up significantly compared to fitness apps. However, the investment in a personal trainer may lead to better results and a deeper understanding of fitness, potentially reducing healthcare costs related to inactivity or improper exercise. 

Ultimately, the choice between apps and trainers will depend on individual priorities and financial considerations.

Motivation and Accountability

Staying motivated and accountable is crucial for achieving fitness goals. How do fitness apps and personal trainers differ in this regard?

How apps encourage consistent workouts

Fitness apps use various strategies to keep users motivated. Gamification elements, such as earning points and badges, make workouts more engaging and competitive. Additionally, many apps offer progress tracking and reminders to help users stay on track. 

Social features also play a significant role, with many users motivated by the ability to share achievements and join challenges with friends.

The motivational impact of a personal trainer

3 women doing bicycle leg exercises outside
Source: Styled Stock Society

Personal trainers provide a level of motivation that apps cannot match. They act as constant sources of encouragement, pushing clients beyond their comfort zones and helping them achieve things they never thought possible. 

Trainers hold clients accountable by setting goals, tracking progress, and providing regular feedback, which can be crucial for maintaining consistency.

Self-discipline factors in both approaches

Both fitness apps and personal trainers require a degree of self-discipline from the user. While apps offer flexibility and convenience, they rely on the user to stay committed. 

Personal trainers, on the other hand, provide external accountability, which can be beneficial for those who struggle with self-motivation. Ultimately, the choice between apps and trainers will depend on an individual’s ability to stay disciplined and motivated.

Customization and Adaptability

Customization and adaptability are key factors in achieving fitness goals. Here’s how fitness apps and personal trainers compare in this regard.

AI-driven personalization in fitness apps

Person touching their fitness watch
Source: Styled Stock Society

Fitness apps leverage AI to offer personalized workout plans tailored to individual needs and preferences. 

AI algorithms analyze user data, such as fitness level and exercise history, to create customized routines that optimize results. This level of personalization ensures that workouts are effective and engaging, catering to the user’s specific goals.

However, some apps don’t offer personalized adjustments to their programs, so if you need a program tailored to your needs, like getting back into an exercise routine after an injury, a personal trainer may be a better choice.

Tailored programs from personal trainers

Personal trainers excel at creating customized workout plans that consider a client’s unique needs, goals, and limitations. They conduct comprehensive assessments to understand the client’s fitness level and preferences, allowing them to design effective and personalized routines. 

This hands-on approach ensures that every session is aligned with the client’s objectives and capabilities.

Addressing individual needs and limitations

Both fitness apps and personal trainers address individual needs and limitations but in different ways. 

Apps offer flexibility and convenience, so you can work out at your own pace and schedule. Personal trainers, on the other hand, provide real-time feedback and adjustments, ensuring that exercises are performed correctly and safely. 

The choice between apps and trainers will depend on the level of customization and adaptability an individual requires.

Exercise Form and Safety

Proper exercise form and safety are crucial for preventing injuries and achieving fitness goals. Fitness apps and personal trainers address these aspects a little differently.

Squats with a personal trainer

Video demonstrations in apps

Many fitness apps offer video demonstrations of exercises, providing visual guidance on proper form and technique. These videos can be helpful for those new to certain exercises or who need a refresher on form. However, they can’t provide real-time feedback and corrections, which can be a limitation for some.

Real-time form correction from trainers

Personal trainers provide real-time feedback and corrections, ensuring their clients perform exercises with proper form and technique. This hands-on approach reduces the risk of injury and maximizes the effectiveness of each workout. 

Trainers can also modify exercises to accommodate any physical limitations or injuries, providing a level of safety that apps can’t.

Injury prevention considerations

Both fitness apps and personal trainers emphasize injury prevention but in different ways. Apps offer instructional videos and reminders about proper form, while trainers provide personalized guidance and adjustments. For individuals who prioritize safety and form, working with a personal trainer may be the better option.

Community and Support

Community and support play a significant role in achieving fitness success. How do fitness apps and personal trainers compare in this regard?

3 women running together
Source: Styled Stock Society

Virtual communities in fitness apps

Fitness apps often include social features that allow users to connect with others, share progress, and participate in community challenges. 

These virtual communities provide a sense of camaraderie and support, motivating users to stay committed to their fitness goals. However, the level of interaction is limited to digital communication, which may not be as fulfilling for some.

In-person interactions with trainers and gym-goers

Personal trainers offer in-person interactions that can be more engaging and supportive than virtual communities. 

Trainers provide personalized attention and encouragement, fostering a strong sense of accountability and motivation. Additionally, working with a trainer in a gym setting allows for interactions with other gym-goers, creating a supportive environment that can enhance the fitness experience.

The role of social support in fitness success

3 women stretching outside
Source: Styled Stock Society

Fitness apps and personal trainers provide social support in different ways. 

Apps offer virtual communities that connect like-minded individuals, while trainers provide personalized support and motivation. The choice between apps and trainers will depend on an individual’s preference for digital or in-person interactions.

Training with an exercise partner vs. using a personal trainer

Lu et al. (2024) ran a 12-week study to compare results from working with a personal trainer, exercising with a friend, or doing it on your own with an app.

The results showed that:

  • Participants working out alone had no weight loss.

  • Participants who exercised with a friend had more improvements to their strength training, but didn’t have much weight loss.

  • Those working with a personal trainer had significantly better leg training improvements and weight loss than those working out alone or with a friend.

Flexibility and Convenience

Flexibility and convenience are important factors for many people when choosing a fitness solution. How do fitness apps and personal trainers compare in this regard?

Woman doing a yoga pose at the beach
Source: Styled Stock Society

24/7 access to workout plans via apps

Fitness apps offer unparalleled flexibility and convenience to access workout plans and resources anytime, anywhere. This 24/7 availability is ideal for individuals with busy schedules or those who prefer to work out at home.

Apps also offer a wide range of workout options, from bodyweight exercises to high-intensity interval training, catering to different preferences and fitness levels.

Scheduling sessions with personal trainers

Personal trainers require scheduling sessions in advance, which may not be as convenient for individuals with unpredictable schedules. However, trainers offer personalized attention and guidance that apps can’t replicate, making them a valuable option for those who prioritize one-on-one coaching.

Balancing fitness with busy lifestyles

Fitness apps and personal trainers offer solutions for balancing fitness with busy lifestyles. 

Apps provide flexibility and convenience, allowing users to fit workouts into their schedules. Trainers offer personalized guidance and motivation, helping clients stay committed to their fitness goals despite a busy lifestyle. The choice between apps and trainers will depend on an individual’s priorities and preferences.

Conclusion

Choosing between fitness apps and personal trainers ultimately depends on your individual needs, goals, and preferences. Both options offer unique advantages in the pursuit of a healthier lifestyle. Consider factors such as your budget, schedule, motivation level, and desired level of personalization when making your decision. 

The best fitness solution is one that you’ll stick with consistently. Whether you opt for the tech-savvy approach of a fitness app or the hands-on guidance of a personal trainer, the most important step is committing to your health and wellness journey.

References

Barker, B. (2023). 36 Personal Trainer Statistics, Facts, and Figures. Muscle + Brawn. Retrieved from https://muscleandbrawn.com/statistics/personal-trainers/

Carreras, E. Navigating the Average Cost of Personal Trainers: What Aspiring Personal Trainers Should Know. (2023). Virtuagym. Retrieved from  https://business.virtuagym.com/blog/average-cost-of-personal-trainer/

Deb, T. (2024). Home Gyms in Your Pocket: The Fitness App Market is on Fire, Reaching USD 4.9 Billion in 2023. Market.us Media. Retrieved from https://media.market.us/fitness-app-market-news/

Do Personal Trainers Create Customized Workout Plans? (2024). Crunch Fitness. Retrieved from https://www.crunch.com/thehub/do-personal-trainers-create-customized-workout-plans/

Grace, D. (2023). The Role of Artificial Intelligence in Personalized Fitness Apps. Linkedin Pulse. Retrieved from  https://www.linkedin.com/pulse/role-artificial-intelligence-personalized-fitness-apps-daisy-grace

How a Personal Trainer Has an Impact on Clients’ Fitness & Lifestyles. (2023). Fitness Global Academy. Retrieved from https://fitnessglobalacademy.com/articles/how-a-personal-trainer-has-an-impact-on-clients-fitness-lifestyles

Lu, Y., Leng, X., Yuan, H., Jin, C., Wang, Q., & Song, Z. (2024). Comparing the impact of personal trainer guidance to exercising with others: Determining the optimal approach. Heliyon; 10(2). doi.org/10.1016/j.heliyon.2024.e24625

Skladany, J. (2024). Fitness Apps vs. Personal Trainers. AskMen. Retrieved from https://www.askmen.com/fitness/workout/fitness-apps-vs-personal-trainers.html

Theunissen, S. (2023). 13 Reasons to Hire a Personal Trainer. Gymdesk. Retrieved from https://gymdesk.com/blog/reasons-hire-personal-trainer/

Top Trends and Features in Fitness Apps: A Guide for Innovators and Trendsetters. (2024). 3DLOOK. Retrieved from https://3dlook.ai/content-hub/top-trends-and-features-in-fitness-apps/

Waugh, K. & Kirkpatrick, L. (2024). What to Look for in a Good Personal Trainer. Waugh Personal Training. Retrieved from https://www.waughpersonaltraining.com/blogposts/what-to-look-for-in-a-good-personal-trainer

Why Personal Trainers Outperform Exercise Apps. (2023). First Class Personal Training. Retrieved from https://www.firstclasspt.com/why-personal-trainers-outperform-exercise-apps

Chronic Pain Management Apps: The Best Digital Health Tools for Relief

Chronic Pain Management Apps: The Best Digital Health Tools for Relief

by Ree AI Health Tech Med Tech

Living with chronic pain can be a daily struggle, affecting millions of people worldwide. According to the CDC, an estimated 20.9% of U.S. adults experienced chronic pain in 2021. Fortunately, technology has stepped in to offer innovative solutions, like chronic pain management apps.

These digital assistants are powerful, accessible tools to help pain sufferers track symptoms, manage medications, and find relief. In this article, we’ll discuss chronic pain management apps in detail, outlining the ways they can help improve quality of life for those who experience chronic pain.

Contents

Overview of chronic pain management

First, let’s take a look at the various digital tools available to help manage chronic pain.

Woman wearing a VR headset in a coworking space

Types of digital tools for chronic pain

Many digital tools on the market can help assess and treat chronic pain, and improve how patients access and engage with their care (Rejula et al., 2021):

  • Artificial Intelligence (AI): AI is being used more in healthcare, including for diagnosing and managing treatments. For chronic pain, AI can use data like breathing rate, oxygen levels, and heart rate to estimate pain levels and changes.
  • Remote Patient Monitoring (RPM): Tools like smartphone apps, sensors, and wearable devices can help doctors collect and track patient symptoms between appointments. 
  • Digital therapy: These are devices and methods that give patients frequent advice to improve their behaviors and habits. Most of these use an approach called cognitive behavioral therapy (CBT).
  • Virtual patient engagement: Digital communication tools can help patients be more involved in their care, no matter where they are.

Definition of chronic pain management apps

Senior woman with leg pain in chair

Chronic pain management apps are mobile applications that help people with chronic conditions like diabetes, cancer, and fibromyalgia track and control their pain. They serve as a digital companion, offering features like pain diaries, medication reminders, and educational resources. The main goal is to empower users to take control of their pain management, providing insights that can lead to better health outcomes.

How they’re different from general health apps

While general health apps focus on overall wellness, chronic pain management apps are tailored to address specific pain-related issues. They offer specialized tools like pain mapping and flare-up prediction, which are not typically found in standard health apps.

Key features and functions

Timed pill box

Chronic pain management apps come packed with features to make pain management easier:

  • Pain tracking: Users can log pain episodes, noting intensity, location, and triggers. This helps in identifying patterns and potential triggers.

  • Medication management: Apps often include reminders to take medication, ensuring adherence to prescribed treatments.

  • Educational resources: Many apps offer information on pain management techniques, such as deep breathing exercises and guided meditation.

  • Integration with wearables: Some apps sync with wearable devices to provide real-time data on physical activity and sleep patterns.

Benefits of using digital tools for pain management

Why should you consider using these apps? Here are some benefits:

  • Improved self-management: By tracking pain and related factors, users gain insights into their condition, leading to better management.

  • Better communication: Sharing app data with doctors can lead to more informed treatment decisions.

  • Convenience: Having a digital tool at your fingertips means you can manage your pain anytime, anywhere.

Top Features of Effective Pain Management Apps

When choosing a pain management app, certain features can make a big difference in how well it works. Let’s explore what to look for.

Elderly hands on smartwatch

Pain tracking 

Effective apps allow users to log pain episodes in detail. This includes noting the intensity, duration, and location of pain, as well as potential triggers. A study found that detailed pain tracking can help users identify patterns and adjust their management strategies accordingly (Zhao et al., 2019).

Medication reminders and management

Medication adherence is crucial in pain management. Apps with reminder features ensure users take their medication on time, reducing the risk of missed doses and improving overall treatment effectiveness.

Customizable pain scales and body maps

Customizable features allow users to personalize their pain assessment. This means they can adjust pain scales to better reflect their experiences and use body maps to pinpoint pain locations accurately.

Integration with wearable devices 

Integration with wearables provides real-time data on various health metrics, such as heart rate and activity levels. This data can offer insights into how lifestyle factors affect pain, allowing for more informed management decisions.

Let’s take a closer look at some of the most popular chronic pain management apps available today. These apps offer various features to help users track, manage, and understand their pain better.

Note: Prices listed in this section are accurate as of August 2024. Visit the app’s website to confirm their current pricing.

1. Pathways Pain Relief

Pathways app
Source: Pathways

Pathways Pain Relief is a web-based app created by chronic pain sufferers and pain specialists at Pathway. It aims to help users manage their pain through mind-body therapies and comprehensive pain education.

Key Features:

  • Mind-body pain therapy program

  • Meditation and mindfulness exercises

  • Physical therapy area

  • Pain and wellbeing tracking
ProsCons
Comprehensive approach to pain managementWeb-based only (no mobile app)
Created by pain sufferers and specialistsRequires internet connection
High user rating (4.6/5)

Cost: $79 (flat fee).

Use case

A chronic pain patient looking for a holistic approach to pain management, combining physical therapy, mindfulness, and pain education.

To learn more, visit:

Pathways Pain Relief

2. Curable

Curable app
Source: Curable

Curable is available on iOS, Android, and web platforms. It was founded by three individuals who recovered from chronic pain and now aim to help others access similar treatments.

Key Features:

  • Mind-body pain therapy program

  • Meditation and mindfulness area

  • Chatbot for personalized guidance
ProsCons
Available on multiple platformsLower user rating compared to some competitors (4.2/5)
Personalized guidance through chat bot
Founded by chronic pain recovery stories

Cost: $11.99 per month.

Use case

Someone interested in exploring mind-body connections in pain management, with a preference for guided, personalized experiences.

To learn more, visit:

Curable

3. Manage My Pain

Manage My Pain app
Source: Managing Life

Manage My Pain, an app created by Managing Life, is available on iOS, Android, and web platforms. It focuses on detailed pain tracking and analysis to help users understand their pain patterns.

Key Features:

  • Comprehensive tracking of pain and well-being

  • Export statistics for healthcare providers

  • Easy-to-read charts and graphs
ProsCons
Detailed pain tracking capabilitiesMay be overwhelming for users seeking simpler solutions
Shareable reports for healthcare providers
High user rating (4.4/5)

Cost: $4.99 per month for reports and educational content.

Use case

A patient who wants to keep detailed records of their pain experiences to share with their healthcare team and identify patterns over time.

To learn more, visit:

Manage My Pain

4. Migraine Buddy

Migraine Buddy app
Source: Migraine Buddy

Migraine Buddy, developed by Aptar Digital Health, is specifically designed for migraine sufferers. Available on iOS and Android, it helps users track and manage their headache and migraine symptoms.

Feedback on Migraine Buddy says the app is great for people with migraines (Gamwell et al, 2021). It lets users share info with doctors, track what causes their migraines, and what helps relieve them. It can also calculate how much migraines affect a person’s daily life. 

Key Features:

  • Migraine tracking and analysis

  • Community support features

  • Educational resources on migraines
ProsCons
Specialized for migraine sufferersNot suitable for other types of chronic pain
Strong community support
Very high user rating (4.6/5)

Cost: $0 for MigraineBuddy; $12.99 per month or $89.99 per year for MBplus.

Use case

A migraine sufferer looking to track their symptoms, identify triggers, and connect with others who have similar experiences.

To learn more, visit:

MigraineBuddy

5. CareClinic

CareClinic app
Source: CareClinic

CareClinic is available on iOS and Android. It offers a comprehensive approach to symptom tracking and treatment planning.

Key Features:

  • Symptom and treatment goal tracking

  • Daily habit monitoring

  • Medication and appointment reminders
ProsCons
Comprehensive tracking of symptoms and treatmentsMay require significant time investment for data entry
Goal-setting features
High user rating (4.6/5)

Cost: Free; they also have monthly and annual plans for premium features.

Use case

A patient managing multiple chronic conditions who needs to track various symptoms, medications, and treatments in one place.

To learn more, visit:

CareClinic

6. PainScale

PainScale app

Boston Scientific Corporation created PainScale, a highly-rated pain management app with a range of features for tracking and managing chronic pain, and educational articles. It’s available on iOS, Android, and the web. 

Gamwell et al (2021) noted that PainScale includes the very helpful techniques for managing pain, and is easy to use for various types of chronic pain. It has a daily diary where users can track their symptoms, triggers, and medications, and can be share this info with doctors. 

Key Features:

  • Pain tracking and analysis

  • Personalized pain management plans

  • Educational resources
ProsCons
Comprehensive pain management featuresLimited information available about cons
Personalized approach
High quality score in research studies

Cost: Free

Use case

A chronic pain patient looking for a well-rounded app that combines tracking, personalized plans, and education.

To learn more, visit:

PainScale

How to Choose the Right Pain Management App

Selecting the right app can be overwhelming. With so many options available, how do you pick the right app for your needs? Here’s how to make an informed choice.

Woman holding her temples

Assess your specific needs and pain conditions

Start by evaluating your specific pain conditions. Are you dealing with neuropathic pain, or is it more related to a chronic condition? Choose an app that offers features tailored to your needs.

Consider ease of use

An app should be easy to navigate. Look for a user-friendly interface that allows you to access features quickly and efficiently.

Review data privacy and security features

Data privacy is crucial. Ensure the app complies with relevant data protection regulations and offers secure data storage.

Check compatibility with other devices

Make sure the app is compatible with your smartphone, tablet, or wearable devices. Compatibility ensures seamless integration and use.

When comparing these apps, consider what features are most important to you. Do you prefer detailed tracking, or is community support more valuable? Each app offers unique benefits, so choose one that aligns with your needs. Remember to consult with your healthcare provider about incorporating these tools into your overall pain management plan.

Integrating Apps into Your Pain Management Plan

Once you’ve chosen an app, the next step is to make it a regular part of your pain management routine.

Man holding his knee in pain

Work with healthcare providers to use app data effectively

Share app data with your healthcare provider. This collaboration can lead to more informed treatment decisions and better pain management outcomes.

Combine app use with other pain management strategies

Apps should complement, not replace, other pain management strategies. Combine app use with physical therapy, medication, and lifestyle changes for optimal results.

Set realistic expectations for app benefits

Understand that while apps are helpful tools, they are not a cure-all. Set realistic expectations for what an app can achieve in managing your pain.

Tips for consistent app usage and data logging

Consistency is key. Regularly update the app with accurate information to track your progress and adjust your management strategies as needed.

Conclusion

Chronic pain management apps offer a ray of hope for those grappling with persistent pain. These digital tools empower users to take an active role in their pain management, providing valuable insights and support. However, these apps shouldn’t replace professional medical advice. 

By choosing the right app and integrating it into your overall pain management strategy, you can gain a better understanding of your condition and find more effective ways to cope. Embrace these technological advancements and take the first step towards a more manageable pain experience.

References

FDA Authorizes Marketing of Virtual Reality System for Chronic Pain Reduction. (2021). U.S. Food and Drug Adminstration. Retrieved from https://www.fda.gov/news-events/press-announcements/fda-authorizes-marketing-virtual-reality-system-chronic-pain-reduction

Gamwell, K. L., Kollin, S. R., Gibler, R. C., Bedree, H., Bieniak, K. H., Jagpal, A., Tran, S. T., Hommel, K. A., & Ramsey, R. R. (2021). Systematic evaluation of commercially available pain management apps examining behavior change techniques. Pain; 162(3), 856. doi.org/10.1097/j.pain.0000000000002090

Orlovich Pain MD. (n.d.). The Power of Pain Management Apps: A New Frontier in Chronic Pain Relief. Retrieved from https://orlovichpainmd.com/the-power-of-pain-management-apps-a-new-frontier-in-chronic-pain-relief/ 

Rejula, V., Anitha, J., Belfin, R. V., & Peter, J. D. (2021). Chronic Pain Treatment and Digital Health Era-An Opinion. Frontiers in Public Health; 9, 779328. doi.org/10.3389/fpubh.2021.779328

Rikard, S. M., Stahan, A. E., Schmit, K. M., & Guy Jr., G. P. (2023). Chronic Pain Amonf Adults – United States, 2019-2021. MMWR Morb Mortal Wkly Rep 2023;72:379–385. dx.doi.org/10.15585/mmwr.mm7215a1. Retrieved from https://www.cdc.gov/mmwr/volumes/72/wr/mm7215a1.htm

Zhao, P., Yoo, I., Lancey, R., & Varghese, E. (2019). Mobile applications for pain management: An app analysis for clinical usage. BMC Medical Informatics and Decision Making; 19. doi.org/10.1186/s12911-019-0827-7

Prescription Digital Therapeutics: The Future of Digital Health Solutions

Prescription Digital Therapeutics: The Future of Digital Health Solutions

by Ree AI Health Tech Med Tech

The global market for prescription digital therapeutics (PDT) is expected to grow to $17.16 billion by 2030. This growth is mainly due to the affordability of digital health technology for both healthcare providers and patients, as well as the increasing use of smartphones in both developed and developing countries.

In this article, we’ll describe PDT, its applications, benefits, and challenges.

Contents

What Are Prescription Digital Therapeutics?

Prescription digital therapeutics (PDTs) are a new class of medical interventions that leverage software to treat, manage, or prevent diseases and disorders. Unlike typical health apps, PDTs require a prescription from a healthcare provider and are subject to rigorous regulatory scrutiny.

According to the U.S. Food and Drug Administration (FDA), prescription digital therapeutics are medical devices, also called Software as a Medical Device (SaMD). The FDA review of prescription digital therapeutics is the same as the process the FDA uses to review medical devices. 

Definition and key characteristics of PDTs

PDTs are software-based treatments delivered through mobile devices, designed to address the behavioral and psychological aspects of various health conditions. These digital tools are developed based on scientific evidence and aim to provide therapeutic benefits comparable to traditional medical treatments (Phan et al., 2023). 

Source: Avalere

Examples of prescription digital therapeutics developers

This chart from Blue Matter Consulting (2023) lists 154 PDT companies.

Source: Blue Matter

How PDTs differ from wellness apps and other digital health tools

While wellness apps focus on general health and fitness, PDTs are designed to treat specific medical conditions. PDTs undergo clinical trials, and are subject to stringent regulatory processes to ensure they meet high standards of safety and effectiveness. This regulatory oversight differentiates PDTs from other digital health tools, which may not require such rigorous evaluation.

The PDT regulatory framework 

The FDA plays a critical role in the approval of PDTs. These therapeutics must demonstrate clinical efficacy and safety through rigorous trials before receiving FDA clearance. This process ensures that PDTs meet the same standards as traditional pharmaceuticals, providing healthcare providers and patients with confidence in their use (Phan et al., 2023).

The Science Behind Prescription Digital Therapeutics

PDTs are grounded in scientific research and evidence-based practices to ensure their effectiveness in treating various health conditions.

Evidence-based approaches used in PDTs

PDTs incorporate evidence-based approaches to help patients change their behaviors and manage symptoms effectively, such as: 

For instance, CBT-based PDTs can help identify and change negative thought patterns, improving mental health outcomes. A study on a PDT for opioid use disorder found it improved retention in treatment by 76% at 12 weeks compared to treatment as usual (Brezing & Brixner, 2022). 

Clinical trials and efficacy studies supporting PDTs

Lab worker

Clinical trials are essential for validating the efficacy of PDTs. These studies assess the therapeutic outcomes of PDTs compared to traditional treatments. 

For example, trials have shown PDTs can be effective in managing substance use disorders and chronic insomnia, providing real-world evidence of their clinical benefits (Brezing & Brixner, 2022).

Applications of Prescription Digital Therapeutics

PDTs offer promising solutions across a range of medical conditions, providing tailored interventions for diverse patient needs.

Mental health conditions

Therapist and patient talking on couch

PDTs are increasingly used to treat mental health disorders such as depression, anxiety, schizophrenia, and post-traumatic stress disorder (PTSD). In a randomized controlled trial, a PDT for depression reduced symptoms by 45.6% compared to 17.4% with usual treatment (Phan et al., 2023).

These digital tools provide accessible and scalable interventions, often with CBT techniques to help patients manage symptoms and improve their quality of life.

Chronic diseases

For chronic conditions like diabetes and hypertension, PDTs offer personalized management strategies. They enable continuous monitoring and data analysis, facilitating timely adjustments to treatment plans and improving patient outcomes (Phan et al., 2023).

A PDT for type 2 diabetes led to a 1.1% reduction in HbA1c levels after 6 months in a clinical trial (Phan et al., 2023).

Substance use disorders and addiction treatment

Woman sitting with hands clasped

PDTs are particularly effective in treating substance use disorders, offering structured programs that support recovery. They provide patients with tools to manage cravings and develop healthier coping mechanisms, contributing to sustained recovery. 

A couple of examples:

  • Research with 1,758 patients using a PDT for substance use disorder showed 64.1% abstinence at 12 months (Brezing & Brixner, 2022).
  • A PDT for alcohol use disorder resulted in 63% of patients reducing heavy drinking days compared to 32% receiving standard treatment (Rassi-Cruz et al., 2022).

Neurological disorders

Conditions such as ADHD and insomnia can benefit from PDTs, which offer targeted interventions to manage symptoms and improve daily functioning. For instance, PDTs for insomnia often include sleep hygiene education and relaxation techniques to enhance sleep quality.

Benefits of Prescription Digital Therapeutics

PDTs offer numerous advantages that enhance patient care and healthcare delivery.

Improved accessibility to treatment

PDTs make healthcare more accessible by providing treatments that can be delivered remotely via mobile devices. This is particularly beneficial for individuals in underserved areas or those with mobility challenges, ensuring they receive timely care.

Personalized and adaptive interventions

PDTs can be tailored to individual patient needs, offering adaptive interventions that evolve based on real-time data. This personalization enhances treatment effectiveness and patient satisfaction (Phan et al., 2023).

Real-time data collection and analysis

The ability to collect and analyze data in real-time allows healthcare providers to monitor patient progress continuously. PDTs can collect patient data continuously, providing 1440 data points per day compared to 1-4 from traditional in-person visits. This facilitates early detection of issues and enables proactive adjustments to treatment plans, improving overall outcomes (Phan et al., 2023).

Reduced healthcare costs

By providing effective and scalable interventions, PDTs have the potential to reduce healthcare costs. They can decrease the need for in-person visits and hospitalizations, making them a cost-effective alternative to traditional treatments. For example, an economic analysis estimated PDTs could save $2,150 per patient per year for opioid use disorder treatment (Brezing & Brixner, 2022).

Challenges and Limitations of PDTs

Despite their benefits, PDTs face several challenges that must be addressed to maximize their potential.

Doctor showing a patient an app in green

Federal regulation lags behind software development

Digital therapeutics (DTx) are mobile medical apps that use new tech like artificial intelligence (AI) and virtual reality (VR). They’re always changing, with new versions coming out every few months, which makes them hard to regulate. 

DTx Products 2015-2021 with Regulatory Status

A problem with a DTx app could hurt someone’s health, so to keep DTx safe for consumers without stopping progress, software companies need to self-regulate–find ways to reduce risks and follow ethical rules on their own to help patients and build trust with their doctors.

One way to self-regulate is to involve clinicians in app development. Doctors know what patients need and can spot potential problems. But surprisingly, most health apps are made without input from medical experts. A study found only 20% of health apps included input from health professionals during development (Rassi-Cruz et al., 2022). 

Data privacy and security concerns

The collection and storage of sensitive health data raise significant privacy and security concerns. Ensuring robust data protection measures is crucial to maintaining patient trust and compliance with regulations (Phan et al., 2023).

Integration with existing healthcare systems

Integrating PDTs into existing healthcare infrastructures can be complex. Seamless integration is necessary to ensure that PDTs complement traditional treatments and fit within the broader healthcare ecosystem.

Patient adherence and engagement

Black man using his blood pressure monitor at home

Maintaining patient engagement with PDTs can be challenging. 

For example, take mental health apps that use CBT or provide feedback through wearables like smartwatches. While helpful, these apps often aren’t covered by insurance, and patients may pay out-of-pocket. They often give up if they don’t see quick results. 

Ensuring that patients adhere to prescribed digital therapies is essential for achieving desired outcomes, requiring strategies to enhance motivation and commitment. Pharmacists can help by encouraging patients to stick with the apps and complete all modules (Pharmacy Times, 2024).

Reimbursement and insurance coverage issues

Securing reimbursement for PDTs remains a hurdle, as insurance companies may be hesitant to cover these relatively new treatments. Establishing clear guidelines and demonstrating cost-effectiveness may help overcome this barrier.

The Future of Prescription Digital Therapeutics

The future of PDTs is promising, with advancements in technology and expanding applications poised to enhance their impact on healthcare.

overlay with doctor and pill bottle

Emerging technologies such as artificial intelligence and machine learning are set to revolutionize PDTs. These innovations can enhance personalization and predictive capabilities, improving treatment outcomes and patient experiences.

Potential for combination therapies

Combining PDTs with traditional treatments offers a holistic approach to healthcare. This synergy can enhance therapeutic outcomes by addressing multiple aspects of a patient’s condition, providing comprehensive care (Phan et al., 2023).

Expanding applications in preventive care and wellness

PDTs hold potential for preventive care by identifying and addressing health risks early. Their application in wellness can promote healthier lifestyles and prevent the onset of chronic diseases, contributing to improved public health.

Conclusion

In digital health, PDTs offer promising avenues for improving patient outcomes, increasing access to care, and potentially reducing healthcare costs. While challenges remain, the growing body of evidence supporting PDTs suggests that they will play an increasingly important role in the future of healthcare delivery. 

As patients, healthcare providers, and policymakers alike embrace these innovative tools, we can look forward to a more personalized, accessible, and effective approach to managing a wide range of health conditions.

References

Bashran, E. (2024). Prescription Digital Therapeutics: Devices. HealthAffairs. Retrieved from

https://www.healthaffairs.org/doi/10.1377/hlthaff.2024.00159

Brezing, C. A., & Brixner, D. I. (2022). The Rise of Prescription Digital Therapeutics In Behavioral Health. Journal of Behavioral Health; 11(4), 1-10. doi: 10.1007/s12325-022-02320-0 

Global Prescription Digital Therapeutics (PDTx) Market – Industry Trends and Forecast to 2030. (2023). Data Bridge Market Research. Retrieved from https://www.databridgemarketresearch.com/reports/global-prescription-digital-therapeutics-dtx-market

Liesch, J., Volgina, D. Nessim, C., Murphy, D., & Samson, C. (2023). Blue Matter Consulting. Retrieved from https://bluematterconsulting.com/prescription-digital-therapeutics-us-market-outlook-2023/

Phan, P., Mitragotri, S., & Zhao, Z. (2023). Digital therapeutics in the clinic. Bioengineering & Translational Medicine; 8(4), e10536. doi:10.1002/btm2.10536. 

Prescription Digital Therapeutics Bring New Treatments to Healthcare. (2021). Avalere Health. Retrieved from https://avalere.com/insights/prescription-digital-therapeutics-bring-new-treatments-to-healthcare

Prescription Digital Therapeutics for Mental Health: Effectiveness, Challenges, and Future Trends. (2024). Pharmacy Times. Retrieved from https://www.pharmacytimes.com/view/prescription-digital-therapeutics-for-mental-health-effectiveness-challenges-and-future-trends

Rassi-Cruz, M., Valente, F., & Caniza, M. V. (2022). Digital therapeutics and the need for regulation: How to develop products that are innovative, patient-centric and safe. Diabetology & Metabolic Syndrome; 14. doi.org/10.1186/s13098-022-00818-9 

Wang, C. Lee, C. & Shin, H. (2023). Digital therapeutics from bench to bedside. npj Digital Medicine; 6(1), 1-10. doi.org/10.1038/s41746-023-00777-z

The Future of Telehealth: Trends and Predictions for 2025 and Beyond

The Future of Telehealth: Trends and Predictions for 2025 and Beyond

by Ree AI Health Tech Med Tech

In 2020, the COVID-19 pandemic sparked a 78% uptick in telehealth usage. As we look to the future, telehealth is poised to become an integral part of healthcare delivery. 

This article explores the exciting innovations and trends that will shape the future of telehealth, promising to enhance patient care, improve accessibility, and streamline healthcare operations.

To understand the future of telehealth, we first need to look at the new technologies that are changing how we provide care.

Contents

Emerging Technologies in Telehealth

The future of telehealth is closely tied to advancements in technology. Several cutting-edge innovations are set to reshape virtual care in the coming years.

Artificial intelligence and machine learning in diagnostics

Phone with chatbot conversation

AI and machine learning (ML) can analyze large amounts of medical data to assist healthcare providers in making more accurate diagnoses and treatment recommendations.

For example, AI-powered diagnostic tools can examine medical images like X-rays or MRIs and flag potential issues for review by human doctors. 

AI chatbots are also being developed to conduct initial patient screenings and triage. These chatbots can ask patients about their symptoms and medical history, then direct them to appropriate care options whether that’s a virtual doctor visit, in-person visit, or emergency services.

Internet of Medical Things for remote patient monitoring

The Internet of Medical Things (IoMT) refers to connected medical devices and applications that can collect and transmit health data. This technology enables continuous remote monitoring of patients’ vital signs and other health metrics.

Some examples of IoMT devices include:

5G networks enabling real-time, high-quality video visits

The rollout of 5G networks dramatically improves the quality and reliability of video-based telehealth services. 5G offers much faster data speeds and lower latency compared to 4G networks.

In fact, 5G technology can reduce video latency to less than 2 milliseconds, enabling real-time interaction during virtual doctor visits comparable to in-person visits.

For telehealth, this means:

  • Higher-quality video and audio for virtual visits

  • The ability to transmit large medical files like MRIs quickly

  • More reliable connections in rural or remote areas

  • Support for bandwidth-intensive applications like augmented reality

Take a look at a diagram that shows how connected medical devices interoperate across different systems (Deloitte, 2021).

How connected medical devices interoperate across different systems
Source: Deloitte

Virtual and augmented reality applications in telemedicine

Virtual reality (VR) and augmented reality (AR) have exciting potential applications in telehealth:

For instance, a 2018 study in the Journal of Visualized Experiments found that VR-based physical therapy for stroke patients greatly improved upper limb function compared to conventional therapy (Choi & Paik, 2018).

While technology is important, telehealth’s real strength is in making specialized care available to more people.

Expanding Access to Specialized Care

One of telehealth’s greatest promises is improving access to specialized medical care, especially for underserved populations.

Telepsychiatry bridging the mental health treatment gap

Mental health care has long suffered from accessibility issues, with many areas facing severe shortages of psychiatrists and therapists. Telepsychiatry is helping to bridge this gap.

A 2016 study in the World Journal of Psychiatry found that telepsychiatry was as effective as in-person care for treating depression, with the added benefit of increased patient satisfaction and engagement (Hubley et al., 2016).

Telepsychiatry is particularly valuable for:

  • Rural communities with few local mental health providers

  • Patients with mobility issues or transportation barriers

  • People seeking specialized treatments not available locally

  • Those who prefer the privacy and convenience of at-home care

Remote visits with specialists for rural and underserved areas

Telehealth is bringing specialized medical expertise to areas that previously had little or no access. This includes:

  • Remote dermatology visits using high-resolution images

  • Virtual neurology assessments for stroke patients

  • Tele-oncology services for cancer patients in rural areas

School-based telehealth programs improving pediatric care

School-based telehealth programs are emerging as a powerful tool for improving children’s health, especially in underserved communities. These programs typically involve:

Halterman et al (2017) found that school-based telehealth programs reduced emergency department visits and improved asthma outcomes for children in rural communities.

Virtual second opinions from leading medical experts

Telehealth is making it easier for patients to get second opinions from top specialists, regardless of geographic location. This can be particularly valuable for complex or rare conditions.

Several major medical centers now offer formal virtual second opinion programs. For example, the Mayo Clinic’s eConsults program provides written second opinions from Mayo Clinic specialists based on a review of medical records and test results.

Telehealth is also changing how we approach personalized care and monitoring for patients.

Personalized Medicine and Remote Monitoring

The integration of telehealth with other digital health technologies is enabling more personalized and proactive care.

Wearable devices for continuous health tracking

Monitor attached to back of a woman's left shoulder

Wearable devices like smartwatches and fitness trackers are increasingly being used for medical monitoring. These devices can track:

  • Heart rate and rhythm

  • Blood oxygen levels

  • Sleep patterns

  • Physical activity levels

  • Stress indicators

This continuous data collection allows for more comprehensive health monitoring between doctor visits.

Monitoring services are poised to continue incredible growth over the next several years, as depicted in the following chart (Gupta, 2024).

Source: Appinventiv

AI-powered predictive analytics for early intervention

By analyzing data from wearables, electronic health records (EHRs), and other sources, AI algorithms can predict health risks and recommend early interventions.

Some applications can help clinicians to:

  • Predict heart attacks or strokes based on subtle changes in vital signs

  • Identify patients at risk of developing diabetes

  • Forecast mental health crises based on behavioral patterns

Genomics and telehealth integration for tailored treatments

genetic markers

The combination of telehealth and genomic medicine is opening up new possibilities for personalized treatment plans. Patients can now receive genetic counseling and testing remotely, with results informing tailored treatment recommendations.

For example, pharmacogenomic testing can help determine which medications are likely to be most effective for a particular patient based on their genetic profile. 

Remote medication management and adherence monitoring

Poor medication adherence is a major challenge in healthcare, contributing to worse health outcomes and increased costs. Telehealth-enabled medication management tools can help by:

  • Sending reminders to take medications

  • Tracking medication usage through smart pill bottles or ingestible sensors

  • Allowing remote adjustments to medication regimens

  • Providing education about medications and potential side effects

As telehealth grows, we need to update the rules and regulations that guide its use.

Regulatory Landscape and Telehealth Adoption

Law books and scales with plant and shield

The rapid growth of telehealth has prompted significant regulatory changes, with more likely to come as the technology continues to evolve.

Evolving reimbursement policies for virtual care

One of the biggest barriers to telehealth adoption has been inconsistent reimbursement policies. However, the COVID-19 pandemic led to significant policy changes:

  • Medicare expanded coverage for telehealth services.

  • Many private insurers increased telehealth coverage.

  • Some states mandated payment parity between in-person and virtual visits.

As we move forward, key questions include:

  • Will expanded telehealth coverage become permanent?

  • How will reimbursement rates for virtual care compare to in-person visits?

  • What types of telehealth services will be covered?

Data privacy and security considerations in telehealth

medical papers and stethoscope

The growth of telehealth raises important questions about patient data privacy and security. Key concerns include ways to:

  • Ensure secure transmission of sensitive medical information

  • Protect patient data stored in telehealth platforms

  • Maintain privacy during video visits

Healthcare providers and telehealth companies must comply with regulations like HIPAA in the U.S.

Licensing and cross-state practice regulations

Traditionally, healthcare providers have been limited to practicing in states where they hold a license. This poses challenges for telehealth, which can easily cross state lines.

Some recent developments include:

  • The Interstate Medical Licensure Compact, which streamlines licensing for doctors in multiple states

  • Temporary waivers of state licensing requirements during the COVID-19 pandemic

  • Proposals for a national telemedicine license

Global telehealth initiatives and international cooperation

People around a globe

Telehealth has the potential to improve healthcare access globally, particularly in developing countries with limited medical infrastructure.

Some notable international telehealth initiatives include:

  • The World Health Organization’s Global Strategy on Digital Health

  • The European Union’s eHealth Network

  • The African Alliance of Digital Health Networks

Even with its many benefits, telehealth faces challenges that we must tackle to make it work for everyone.

Overcoming Challenges in Telehealth Implementation

While telehealth offers tremendous potential, several challenges must be addressed to ensure its effective and equitable implementation.

Addressing the digital divide and ensuring equitable access

The “digital divide” the gap between those who have access to technology and those who don’t poses a significant challenge for telehealth adoption.

Key issues include:

  • Lack of broadband internet access in rural areas

  • Limited digital literacy among some patient populations

  • Affordability of devices needed for telehealth

Potential solutions include:

  • Government initiatives to expand broadband access

  • Programs to provide telehealth-enabled devices to underserved populations

  • Digital literacy training for patients

Training healthcare providers in virtual care best practices

Many healthcare providers lack formal training in delivering care via telehealth. This can lead to suboptimal patient experiences and outcomes.

Key areas for provider training include:

  • Effective communication in virtual settings

  • Conducting remote physical exams

  • Managing technical issues during visits

  • Ensuring patient privacy and data security

Integrating telehealth with existing healthcare systems

For telehealth to reach its full potential, it needs to be seamlessly integrated with existing healthcare systems and workflows. This includes:

  • Integrating telehealth platforms with EHRs

  • Developing protocols for when to use telehealth vs. in-person care

  • Ensuring continuity of care between virtual and in-person visits

  • Adapting billing and administrative processes for telehealth

Health providers are set to invest heavily in virtual health applications in the next 5 to 10 years, as shown in the following chart (Gupta, 2024).

Source: Appinventiv

Managing patient expectations and building trust in virtual care

For many patients, telehealth represents a significant shift in how they receive care. Building trust and managing expectations is crucial for successful adoption.

Key considerations include how to:

A recent Health Information National Trends Survey found that 70% of U.S. adults with recent telehealth visits used audio-video, and 75% felt their telehealth visits were as good as in-person care (Spaulding et al., 2024). 

Conclusion

As technology advances and adoption grows, we can expect more personalized, accessible, and efficient care. However, success will depend on addressing challenges such as the digital divide and regulatory hurdles. 

By embracing AI and other technological innovations, we can create a healthcare system that truly meets the needs of patients in the digital age. Patients, providers, and policymakers must work together to shape this exciting future of healthcare.

References

Choi, H., & Paik, J. (2018). Mobile Game-based Virtual Reality Program for Upper Extremity Stroke Rehabilitation. Journal of Visualized Experiments: JoVE; (133). doi.org/10.3791/56241

Deloitte. (2021). Medtech and the Internet of Medical Things: How connected medical devices are transforming health care. Retrieved from https://www2.deloitte.com/content/dam/Deloitte/global/Documents/Life-Sciences-Health-Care/gx-lshc-medtech-iomt-brochure.pdf

General FAQs About the Compact. (n.d.). Interstate Medical Licensure Compact. Retrieved from https://www.imlcc.org/faqs/

Gupta, D. (2024). 7 Telemedicine Trends Shaping the Future of Healthcare. Appinventiv. Retrieved from https://appinventiv.com/blog/top-telehealth-trends/

Halterman, J. S., Tajon, R., Tremblay, P., Fagnano, M., Butz, A., Perry, T., & McConnochie, K. (2017). Development of School-Based Asthma Management Programs in Rochester, NY Presented in Honor of Dr. Robert Haggerty. Academic Pediatrics; 17(6), 595. doi.org/10.1016/j.acap.2017.04.008 

Hubley, S., Lynch, S. B., Schneck, C., Thomas, M., & Shore, J. (2016). Review of key telepsychiatry outcomes. World Journal of Psychiatry, 6(2), 269–282. doi.org/10.5498/wjp.v6.i2.269

Marley, R. (2021). 8 key trends driving the future of telehealth. Healthcare Transformers. Retrieved from https://healthcaretransformers.com/digital-health/current-trends/future-of-telehealth/

More care close to home. (2024). MayoClinic. Retrieved from https://www.mayoclinic.org/about-mayo-clinic/care-network/more-care-close-to-home

Spaulding, E. M., Fang, M., Chen, Y., Commodore-Mensah, Y., Himmelfarb, C. R., Martin, S. S., & Coresh, J. (2024). Satisfaction with Telehealth Care in the United States: Cross-Sectional Survey. Telemed J E Health. 2024 Jun;30(6):1549-1558. doi:10.1089/tmj.2023.0531

How to Choose the Best Remote Patient Monitoring Devices 

How to Choose the Best Remote Patient Monitoring Devices 

by Ree AI Health Tech Med Tech

Remote patient monitoring (RPM) has become a cornerstone of modern healthcare, as the global RPM systems market is projected to be worth over $1.7 billion by 2027. As healthcare providers and patients navigate this growing market, it’s crucial to choose the best remote patient monitoring devices.

This guide will walk you through the key factors to consider when selecting RPM devices, so you can make informed decisions that benefit patients and healthcare teams.

Contents

RPM Basics

The basics of RPM describes the:

  • Definition of remote patient monitoring

  • Benefits for patients and healthcare providers

  • Types of health conditions suitable for RPM

Comparing Different RPM Device Types

RPM devices come in various forms, each with its own strengths and limitations. Let’s explore the main types.

Wearable devices

Elderly hands on smartwatch

Wearable devices like smartwatches and patches offer continuous monitoring with minimal disruption to the patient’s daily life. They’re useful for tracking metrics like heart rate, activity levels, and sleep patterns.

Example: The Apple Watch Series can monitor blood oxygen levels, a feature especially useful for patients with respiratory conditions.

Home-based monitoring systems

These devices are designed for periodic measurements at home. They’re typically used for monitoring vital signs like blood pressure, weight, and blood glucose levels.

For instance, smart scales measure weight and body composition, and some can even detect subtle changes that might indicate fluid retention—a potential sign of heart failure.

Implantable devices

implantable cardioverter-defibrillator

For certain conditions, implantable devices offer the most comprehensive and continuous monitoring. These are typically used for serious cardiac conditions.

Modern implantable cardioverter-defibrillators (ICDs) can monitor heart rhythm continuously and transmit data to healthcare providers, allowing for early detection of potentially life-threatening arrhythmias (Sahu et al., 2023).

Assessing Patient Needs and Preferences

Choosing the right RPM device isn’t just about the technology—it’s about finding a solution that fits the patient’s lifestyle and capabilities.

Consider the patient’s age and tech-savviness

Older man with white hair using tablet

Not all patients are equally comfortable with technology. When selecting an RPM device, consider the patient’s familiarity with digital devices.

For older adults or those less comfortable with technology, look for devices with simple, straightforward interfaces. Some blood pressure monitors, for instance, require just a single button press to take a reading and automatically sync data to a smartphone app.

Evaluate mobility and dexterity requirements

Some patients may have physical limitations that make certain devices harder to use. Consider devices that are easy to handle and don’t require complex movements.

For example, wrist-worn blood pressure monitors can be easier for patients with arthritis to use compared to traditional upper arm cuffs.

Address privacy and security concerns

Many patients are concerned about the privacy and security of their health data. Look for devices and systems that prioritize data protection.

Ensure that the RPM system you choose complies with HIPAA regulations and uses strong encryption methods to protect patient data during transmission and storage.

Key Features to Look for in RPM Devices

When evaluating RPM devices, it’s crucial to focus on several key features that can make or break your experience. 

Data accuracy and reliability

Black woman gold top showing phone with glucose meter on arm

The cornerstone of any effective RPM system is its ability to provide accurate and reliable data. After all, what good is a monitoring device if you can’t trust the information it provides?

Look for devices that have been clinically validated and FDA-approved. These certifications ensure that the device has undergone rigorous testing and meets high standards for accuracy. 

Example: The Dexcom G7 continuous glucose monitor has been shown to have a mean absolute relative difference (MARD) of 8.2%, indicating high accuracy in measuring blood glucose levels.

Ease of use for patients

The success of an RPM program depends in part on patient adherence. If a device is too complicated or cumbersome to use, patients are less likely to use it.

Consider devices with intuitive interfaces and clear instructions. For instance, some blood pressure monitors feature large, easy-to-read displays and one-touch operation, making them ideal for older adults or those with limited dexterity.

Battery life and power options

Nothing’s more frustrating than a device that constantly needs charging or battery replacement. Look for devices with long battery life or convenient charging options.

Some wearable devices, like certain fitness trackers, can last up to a week on a single charge. Others, like certain blood glucose monitors, use replaceable batteries that can last for months.

Connectivity options (Bluetooth, Wi-Fi, cellular)

WiFi signal over city buildings

Consider how the RPM device transmits data. Different connectivity options offer various benefits:

  • Bluetooth: Ideal for short-range communication with smartphones or tablets.

  • Wi-Fi: Allows for direct data transmission to the cloud when in range of a network.

  • Cellular: Offers the most flexibility, allowing data transmission from anywhere with cellular coverage.

For example, some modern pacemakers can transmit data via cellular networks, allowing for continuous monitoring without the need for a separate transmitter.

Compatibility with Existing Healthcare Systems

RPM systems should fit into existing workflows seamlessly. Here’s what to look for.

Integration with electronic health records (EHR)

worker looking at 3 monitors on desk

An RPM system that integrates with your EHR can streamline data management and improve efficiency. Look for systems that offer API integration or direct data transfer to your EHR system.

For instance, some RPM platforms can automatically populate patient data into EHR systems like Epic or Cerner, saving time and reducing the risk of data entry errors.

Data transmission and storage capabilities

Consider how the RPM system handles data transmission and storage. Look for systems that offer:

  • Real-time data transmission

  • Secure cloud storage

  • Custom alerts based on patient data

Some advanced RPM systems use AI algorithms to analyze patient data and predict potential health issues before they become serious.

Compliance with HIPAA and other regulations

Ensuring compliance with healthcare regulations is non-negotiable. Choose RPM systems that are designed with HIPAA compliance in mind.

Look for features like:

  • End-to-end encryption

  • Secure user authentication

  • Audit trails for data access

Remember, HIPAA compliance isn’t just about the technology—it also involves proper training and protocols for staff using the RPM system.

Evaluating Cost and Insurance Coverage

While the benefits of RPM are clear, cost considerations are important for both healthcare providers and patients. 

Initial device costs

The upfront cost of RPM devices can vary widely. Simple devices like blood pressure monitors may cost less than $100, while more advanced systems can run thousands of dollars.

Consider the long-term value rather than just the initial cost. A more expensive device that offers better accuracy and reliability could be more cost-effective in the long run.

Subscriptions and service fees

Calculator

Many RPM systems involve ongoing fees for data storage, analysis, and support. These costs can add up over time, so it’s important to factor them into your decision.

Some providers offer all-inclusive packages that cover the device, data transmission, and analysis for a fixed monthly fee. This can make budgeting more predictable.

Reimbursement options and insurance coverage

The good news is that many insurance plans cover RPM services, including Medicare. However, coverage can vary depending on the specific device and condition being monitored.

Medicare reimburses for RPM services under CPT codes 99453, 99454, 99457, and 99458. Use these codes to cover device setup, data transmission, and time spent on RPM-related care for your Medicare patients.

Assessing Vendor Support and Reliability

The relationship with your RPM vendor doesn’t end when you purchase the system. Ongoing support is crucial for the success of your RPM program. Here’s what to look for.

Customer service and technical support

Customer service reps

Look for vendors that offer comprehensive support, including:

  • 24/7 technical assistance

  • Multiple support channels (phone, email, chat)

  • Resources for patient education

Some vendors even offer dedicated account managers to help healthcare providers optimize their RPM programs.

Device maintenance and updates

RPM technology is constantly evolving. Choose a vendor that provides regular software updates and has a clear process for hardware maintenance or replacement.

For example, some vendors offer automatic over-the-air updates for their devices, ensuring they’re always running the latest software.

Training for healthcare providers and patients

Demo of a CPR mask

The success of an RPM program often hinges on proper training. Look for vendors that offer comprehensive training programs for both healthcare providers and patients.

This may include:

  • In-person or virtual training sessions

  • Online resources and tutorials

  • Ongoing education about new features or best practices

Some vendors even offer patient onboarding services to help get your RPM program up and running smoothly.

Conclusion

Choosing the right RPM system or device involves careful consideration of various factors, from technical specifications to patient needs and regulatory compliance. By focusing on these key areas, you can select an RPM solution that enhances patient care, improves outcomes, and integrates seamlessly with your existing healthcare routine.

The goal is to find devices that monitor health effectively and integrate seamlessly into patients’ lives and your healthcare workflows. Take the time to thoroughly evaluate your options, and don’t hesitate to ask vendors for demonstrations or trial periods before making a decision.

With the right RPM system in place, you can provide more personalized care to your patients, no matter where they are. Stay informed about the latest options so you can make the best choices for your patients and practice. 

References

A Comprehensive Guide to Remote Patient Monitoring (RPM). (2023). Prevounce. Retrieved from https://www.prevounce.com/a-comprehensive-guide-to-remote-patient-monitoring

Krupa, A. Senior monitoring systems: How to find the option that’s best for your loved one. Care. Retrieved from https://www.care.com/c/remote-monitoring-for-seniors/

Sahu, P., Acharya, S., & Totade, M. (2023). Evolution of Pacemakers and Implantable Cardioverter Defibrillators (ICDs) in Cardiology. Cureus, 15(10). doi.org/10.7759/cureus.46389

The technology, devices, and benefits of remote patient monitoring in the healthcare industry. (2023). Emarketer. Retrieved from

https://www.emarketer.com/insights/remote-patient-monitoring-industry-explained

Remote Patient Monitoring: Improving Chronic Disease Management 

Remote Patient Monitoring: Improving Chronic Disease Management 

by Ree AI Health Tech Med Tech

Chronic diseases affect millions worldwide, placing a significant burden on healthcare systems. The World Health Organization reports that chronic diseases account for 74% of all deaths globally. One of the most promising methods of chronic disease management is remote patient monitoring (RPM). Let’s explore how RPM helps people with chronic disease have a better quality of life.

Contents

What is Remote Patient Monitoring?

RPM is a healthcare delivery method that uses technology to collect patient data outside of traditional healthcare settings. But what exactly does this mean for patients and healthcare providers?

Definition of remote patient monitoring

RPM involves using digital technologies to gather and transmit health data from patients to healthcare providers. This allows for continuous monitoring of a patient’s health status without the need for frequent in-person visits.

Key components of RPM systems

ECG monitor closeup on stomach

A typical RPM system consists of several essential components:

  1. Sensing devices: These collect patient data such as blood pressure, heart rate, or blood glucose levels.

  2. Data transmission: The collected data is sent securely to healthcare providers.

  3. Data analysis: Healthcare professionals review and interpret the data.

  4. Patient interface: Patients can view their data and receive feedback through apps or web portals.

  5. Alert systems: Automated alerts notify healthcare providers of any concerning changes in a patient’s condition (Peyroteo et al., 2021).

Types of data collected through RPM

RPM systems can collect various kinds of health data, including:

This comprehensive data collection allows healthcare providers to gain a more complete picture of a patient’s health over time.

Common Chronic Diseases Managed with RPM

RPM is effective in managing many kinds of chronic conditions. Let’s look at some of the most common diseases that benefit from RPM.

Heart disease, CHF, and hypertension

RPM plays a crucial role in cardiovascular disease management, including heart disease, chronic heart failure (CHF), and hypertension (Zhang, et al., 2023). 

Patients can regularly monitor their blood pressure, heart rate, and other vital signs at home. This continuous monitoring helps healthcare providers to adjust medications and interventions as needed, which may prevent heart attacks and strokes.

Diabetes

Woman sticking herself with insulin needle

For patients with diabetes, RPM can be a game-changer. Continuous glucose monitoring systems allow for real-time tracking of blood sugar levels, helping patients and healthcare providers make informed decisions about insulin dosing and lifestyle changes. Studies have shown that RPM can lead to significant improvements in HbA1c levels, a key indicator of long-term blood sugar control.

Chronic kidney disease (CKD)

Woman on dialysis machine

RPM is becoming increasingly important in kidney care by using technology to support patients who need renal replacement therapy (RRT). 

RPM can improve patient outcomes, reduce hospital stays, and enhance treatment adherence. It also saves time and money for both patients and healthcare providers. A care plan for chronic kidney disease that includes RPM can help with patient education, CKD self-management, and home dialysis care. They can increase patient independence and improve their quality of life (Mata-Lima, 2024).

Asthma

Boy in bed using inhaler

For asthma patients, RPM can help track symptoms, medication use, and lung function. This information allows healthcare providers to adjust treatment plans and identify triggers, leading to better asthma control. A review of RPM interventions for asthma found improvements in quality of life and reductions in emergency department visits.

Chronic obstructive pulmonary disease (COPD)

COPD patients can benefit greatly from RPM. When health providers monitor oxygen levels, lung function, and symptoms, they can detect exacerbations early and intervene before hospitalization becomes necessary.

 

Anemia

Anemia, a condition characterized by a deficiency of red blood cells or hemoglobin, affects millions worldwide. It can lead to fatigue, weakness, and other health complications. RPM can helps manage anemia in many ways:

  • Early Detection: RPM can help detect anemia-related complications early by collecting data on patients’ blood oxygen levels and other indicators. This allows for timely interventions, reducing the risk of severe health issues.

Now let’s look at specific benefits of using RPM to manage chronic conditions.

Benefits of RPM for Chronic Disease Management

Implementing RPM in chronic disease management has several advantages for both patients and healthcare systems. 

Early detection of health issues

One of the most significant advantages of RPM is its ability to detect potential health issues early. By continuously monitoring patient data, healthcare providers can identify concerning trends or sudden changes before they become serious problems. This proactive approach can lead to timely interventions and prevent complications (Peyroteo et al., 2021).

Improved medication adherence

Medication adherence is crucial for managing chronic diseases effectively. RPM systems often include medication reminders and tracking features, which can significantly improve adherence rates. A review of multiple studies found that RPM interventions increased medication adherence by an average of 22%.

Better patient engagement and self-management

Man taking pulse oximeter reading

RPM empowers patients to take an active role in managing their health. A real-world use study reported RPM helps better adherence to CHF treatment regimens (Patrick et al., 2023). And RPM adherence is associated with better patient outcomes (Sabatier et al., 2022).

By providing real-time feedback and educational resources, these systems help patients better understand their conditions and make informed decisions about their care. This increased engagement can lead to improved health outcomes and quality of life for those living with chronic diseases (Peyroteo et al., 2021).

Reduced hospital readmissions

ER and urgent care entrance

RPM has shown promising results in reducing hospital readmissions for patients with chronic conditions. 

A study published in the Journal of Medical Internet Research found that RPM reduced 30-day hospital readmissions by 76% for patients with heart failure (Bashi et al., 2017). And another study showed a reduction in hospitalizations in chronic obstructive pulmonary disease (COPD) patients using RPM (Polsky et al., 2023).

Fewer trips back to the hospital improves patient outcomes and helps reduce healthcare costs.

Cost savings and effectiveness

Noninvasive RPM can be cost-effective compared to traditional methods for managing chronic disease (De Guzman et al., 2022).

RPM requires an initial investment in equipment and training. But over the long run, it can reduce healthcare costs long-term by preventing expensive health events like hospital readmissions, although those savings may take time to manifest. Technology advances may lower costs over time.

The level of cost-effectiveness also varies by disease and context. Studies on hypertension, COPD, and heart failure show the highest benefits for hypertension. Effectiveness depends on patient targeting and integration into existing healthcare systems. Local factors and clinical settings influence RPM’s cost-effectiveness, which emphasizes the need for tailored implementation plans.

RPM Technologies and Devices

The success of remote patient monitoring relies heavily on the technologies and devices used to collect and transmit patient data. Let’s explore some of the key tools in the RPM arsenal.

Wearable devices and sensors

Black woman smiling at phone with glucose meter on arm

Wearable technology has come a long way in recent years. These devices can now track a wide range of health metrics, including:

Many of these devices are designed to be comfortable and discreet, allowing for continuous monitoring without disrupting daily life.

Mobile health apps

Mobile health apps serve as the interface between patients and their health data. These apps often provide:

  • Data visualization and trends

  • Medication reminders

  • Educational resources

  • Communication tools for connecting with healthcare providers

The user-friendly nature of these apps makes it easier for patients to stay engaged with their health management.

Home-based monitoring equipment

Black man using his blood pressure monitor at home

For more specialized monitoring, home-based equipment can provide detailed health information. This may include:

These devices are designed to be easy to use, allowing patients to take accurate measurements at home.

Data transmission and analysis platforms

The backbone of any RPM system is the platform that receives, stores, and analyzes patient data. These platforms use secure cloud-based systems to:

  • Aggregate data from multiple sources

  • Apply algorithms to detect patterns and anomalies

  • Generate alerts for healthcare providers

  • Provide detailed reports for clinical decision-making

How to Implement RPM in a Healthcare Setting

While the benefits of RPM are clear, implementing these systems in healthcare settings can be challenging. Here are some key considerations for successful RPM implementation.

Choose the right RPM solution

Selecting an appropriate RPM solution is crucial for success. Healthcare providers should consider:

  • The specific needs of their patient population

  • Integration capabilities with existing electronic health record systems

  • User-friendliness for both patients and healthcare staff

  • Scalability to accommodate future growth

It’s important to evaluate multiple options and pilot test solutions before full implementation.

Train healthcare providers and patients

Nurse going over a chart with patient

Proper training is essential for both healthcare providers and patients to ensure effective use of RPM systems. This may include:

  • Hands-on training sessions for healthcare staff

  • Patient education materials and support resources

  • Ongoing technical support for troubleshooting issues

Investing in comprehensive training can significantly improve adoption rates and overall success of RPM programs.

Integrate RPM with existing health IT systems

Seamless integration with existing health information technology systems is crucial for success with RPM, which allows for:

  • Automatic data transfer to electronic health records

  • Streamlined workflow for healthcare providers

  • Comprehensive patient health profiles

A smooth integration takes a collaborative effort between IT teams, RPM vendors, and healthcare staff.

Address privacy and security concerns

As with any system handling sensitive health information, privacy and security are paramount in RPM. Healthcare organizations must:

  • Implement robust data encryption measures

  • Ensure compliance with HIPAA and other relevant regulations

  • Regularly audit and update security protocols

  • Educate patients on best practices for protecting their health data

Overcoming Challenges in RPM Adoption

While RPM offers numerous benefits, there are several challenges that healthcare organizations must address for successful adoption.

Man holding Medicare card

Reimbursement and insurance coverage

One of the primary barriers to RPM adoption has been uncertainty around reimbursement. However, recent changes in healthcare policies have improved the situation:

  • Medicare now provides reimbursement for certain RPM services

  • Many private insurers are following suit because they understand the cost-saving potential of RPM

Healthcare providers should stay informed about evolving reimbursement policies and advocate for expanded coverage.

Patient compliance and technology acceptance

Glucose meter on hand with a blood drop

For RPM to be effective, patients must consistently use the provided monitoring devices and follow recommended protocols. Strategies to improve compliance include:

  • Selecting user-friendly devices and apps

  • Providing ongoing patient education and support

  • Using motivational techniques, such as gamification or reward programs

  • Tailoring RPM programs to individual patient needs and preferences

Data management and interpretation

The large volume of data generated by RPM systems can be overwhelming for healthcare providers. To address this challenge:

  • Implement robust data analytics tools to identify meaningful trends and anomalies

  • Provide training for healthcare staff on data interpretation

  • Develop clear protocols for responding to alerts and abnormal readings

  • Consider incorporating artificial intelligence to assist with data analysis

As RPM technology evolves, regulatory frameworks are struggling to keep pace. Healthcare organizations must navigate:

  • Evolving FDA regulations for medical devices and software

  • State-specific telemedicine laws and licensing requirements

  • International considerations for cross-border remote care

Staying informed about regulatory changes and working with legal experts can help organizations navigate these complex issues.

The Future of RPM in Chronic Disease Management

As technology continues to advance, the future of RPM in chronic disease management looks promising. Here are some exciting developments on the horizon.

Artificial intelligence and machine learning integration

AI and machine learning take RPM to the next level as they can:

Expansion of RPM to new disease areas

While RPM has proven effective for common chronic conditions, we’re likely to see its application expand to other areas, such as:

  • Mental health monitoring

  • Neurological conditions like Parkinson’s disease

  • Post-surgical recovery and rehabilitation

  • Rare diseases that require specialized monitoring

Potential for population health management

People around a globe

RPM data, when aggregated and analyzed at a population level, can provide valuable insights for public health initiatives. This could lead to:

  • More targeted health interventions

  • Improved resource allocation in healthcare systems

  • Better understanding of disease trends and risk factors

  • Enhanced ability to respond to public health crises

Evolving healthcare policies and regulations

As RPM becomes more widespread, we can expect to see:

  • Continued expansion of reimbursement policies

  • Development of standardized guidelines for RPM implementation

  • Increased focus on interoperability standards for health data exchange

  • Greater emphasis on patient data ownership and privacy rights

Conclusion 

RPM offers a proactive approach to chronic disease management that benefits both patients and providers. By enabling continuous, real-time health tracking and timely interventions, RPM can significantly improve patient outcomes, reduce healthcare costs, and enhance the quality of life for those living with chronic conditions.

As technology continues to advance and healthcare systems adapt, the role of RPM in chronic disease management will likely expand, paving the way for more personalized and efficient healthcare delivery. Embracing this innovative approach can lead to a healthier future for millions of people worldwide.

References

Bashi, N., Karunanithi, M., Fatehi, F., Ding, H., & Walters, D. (2017). Remote Monitoring of Patients With Heart Failure: An Overview of Systematic Reviews. Journal of Medical Internet Research; 19(1). doi.org/10.2196/jmir.6571

Centellas-Pérez, F. J., Ortega-Cerrato, A., et al. (2023). Impact of Remote Monitoring on Standardized Outcomes in Nephrology-Peritoneal Dialysis. Clinical Research; 9(2),266-276. doi.org/10.1016/j.ekir.2023.10.034

De Guzman, K. R., Snoswell, C. L., Taylor, M. L., Gray, L. C., & Caffery, L. J. (2022). Economic Evaluations of Remote Patient Monitoring for Chronic Disease: A Systematic Review. Value in Health; 25(6), 897-913. doi.org/10.1016/j.jval.2021.12.001

Fakunle, A. (2022). The Future of Healthcare: How Remote Patient Monitoring Transforms Healthcare. Cleverdev Software. Retrieved from https://www.cleverdevsoftware.com/blog/the-future-of-healthcare

Mata-Lima, A., Paquete, A. R., & Serrano-Olmedo, J. J. (2024). Remote patient monitoring and management in nephrology: A systematic review. Nefrología. doi.org/10.1016/j.nefro.2024.01.005

Noncommunicable diseases. (2023). World Health Orgination (WHO). Retrieved from https://www.who.int/news-room/fact-sheets/detail/noncommunicable-diseases

Patrick, J., Picard, F., Girerd, N., et al. (2023). Security and performance of remote patient monitoring for chronic heart failure with Satelia® Cardio: first results from real-world use. Journal of Cardiology and Cardiovascular Medicine; 8:042–50. doi:10.29328/journal.jccm.1001152

Peyroteo, M., Ferreira, I. A., Elvas, L. B., Ferreira, J. C., & Lapão, L. V. (2021). Remote Monitoring Systems for Patients With Chronic Diseases in Primary Health Care: Systematic Review. JMIR MHealth and UHealth; 9(12). doi.org/10.2196/28285

Polsky, M., Moraveji, N., Hendricks, A., Teresi, R. K., Murray, R., & Maselli D. J. (2023). Use of Remote Cardiorespiratory Monitoring is Associated with a Reduction in Hospitalizations for Subjects with COPD. International Journal of Chronic Obstructive Pulmonary Disease; 18:219-229. doi.org/10.2147/COPD.S388049

Sabatier, R., Legallois, D., Jodar, M., et al. (2022). Impact of patient engagement in a French telemonitoring programme for heart failure on hospitalization and mortality. ESC Heart Failure; 9(5):2886–2898. doi:10.1002/ehf2.13978

Telehealth Interventions to Improve Chronic Disease. (2024). Centers for Disease Control and Prevention (CDC). Retrieved from https://www.cdc.gov/cardiovascular-resources/php/data-research/telehealth.html

Zhang, Y., Peña, M. T., Fletcher, L. M., Lal, L., Swint, J. M., & Reneker, J. C. (2023). Economic evaluation and costs of remote patient monitoring for cardiovascular disease in the United States: a systematic review. International Journal of Technology Assessment in Health Care;39(1):e25. doi:10.1017/S0266462323000156

Telehealth for Rural Areas: Bridging the Healthcare Gap

Telehealth for Rural Areas: Bridging the Healthcare Gap

by Ree AI Health Tech

In the vast expanses of rural America, access to quality healthcare has long been a challenge. But telehealth can be a digital lifeline for these communities. According to the American Hospital Association, 76% of U.S. hospitals connect with patients through video and other technology. This underscores the growing importance of telehealth for rural areas where medical facilities are often few and far between. 

Let’s explore how this technology is making waves in rural healthcare, its benefits, challenges, and what the future holds.

Contents

Benefits of Telehealth for Rural Residents

Telehealth is changing healthcare delivery, particularly in rural areas where access to medical services can be limited. 

A man hitchhiking from a farm

In a survey of 202 adults living in a rural area, 88% of them were open to telehealth. When asked about barriers to show up for doctor appointments or receiving adequate healthcare, they cited several reasons (Kolluri et al., 2022):

  • The wait to see the doctor is too long – 32.7%

  • Too expensive – 24.8%

  • Lack of transportation – 22.8%

  • Schedule conflicts – 22.8%

  • Not sick – 15.8%

  • Distrust the quality of healthcare – 13.9%

  • Other – 4.5% (“My insurance isn’t accepted for at least 100 miles.”)

With this data, we can clearly see how telehealth can positively impact rural patients. Here are some specific benefits.

Better access to doctors with reduced travel

For many rural residents, visiting a doctor means traveling long distances, which can be costly and time-consuming. Finding a specialist is also challenging due to limited availability. 

Telehealth bridges this gap by connecting patients with specialists through video visits and online consultations, which eliminates the need for long travel (Butzner & Cuffee, 2021). Patients who receive care from the comfort of their homes save on transportation costs and reduce the need to take time off from work.

Faster access to care in emergencies

Tele-emergency services provide real-time access to emergency medicine physicians, allowing rural healthcare providers to manage emergencies more effectively (Rural Health Information Hub, 2024). This quick access can be crucial in life-threatening situations.

Increased continuity of care for chronic conditions

Black woman gold top showing phone with glucose meter on arm

Chronic disease management is vital for improving patient outcomes. Telehealth enables continuous monitoring and follow-up care, ensuring that patients with chronic conditions receive consistent and timely interventions.

Improved patient engagement and health outcomes

Telehealth encourages patients to take an active role in their healthcare. With tools like remote monitoring and mobile health apps, patients can track their health metrics and communicate with healthcare providers more frequently, leading to better health outcomes.

These benefits highlight how telehealth is making healthcare more accessible and effective for rural patients. However, implementing telehealth in these areas comes with its own set of challenges.

Success Stories: Rural Telehealth in Action

Many rural communities have successfully implemented telehealth programs with success stories to celebrate. Here are a few.

Effective telehealth programs 

Project ECHO®

Programs like Project ECHO® have connected rural healthcare providers with specialists, allowing for better management of complex cases (Rural Health Information Hub, 2024). These kinds of programs show the potential of telehealth to improve healthcare delivery in rural communities.

Hybrid healthcare in the South

Woman getting a shot in her arm

East Carolina University (ECU) developed a hybrid healthcare program to improve health outcomes for rural residents in that area. A nurse visits patients at home and connects them virtually with providers at health centers. 

This program allows patients to access various healthcare services, including consultations with pharmacists, while the nurse assesses their needs. The program has proven beneficial, as illustrated by a bed-bound diabetes patient who, after joining, received comprehensive care and reduced hospital visits. 

This hybrid approach combines telehealth with in-person visits to address barriers faced by rural patients, such as long travel distances to healthcare facilities. It also allows the clinical team to collaborative and address patients’ health issues, making them more discoverable and actionable. 

Mobile clinic for substance abuse in the Mid-Atlantic

Wide top white van driving down street

The University of Maryland (UMD) launched a telehealth program to address the shortage of healthcare providers for opioid use disorder (OUD) in rural areas, particularly after a care center in western Maryland lost its OUD provider. They partnered with health departments and secured funding from the Health Resources and Services Administration (HRSA) to set up mobile clinics equipped with vans and computers. 

These clinics, staffed by a counselor, nurse, and peer recovery specialist, park in central locations to provide care. Telehealth plays a crucial role in expanding access to OUD treatment. This initiative has successfully served hundreds of people, reaching individuals who otherwise might not have access to treatment.

Emergency care access in rural hospitals in the Midwest

Two ambulances in front of Emergency entrance to hospital

In rural areas, residents face higher risks of death from accidents and strokes. Telehealth allows specially trained providers to assist rural hospital staff in delivering prompt emergency care, which is crucial for improving outcomes. 

One such case study comes from Sanford Health, which uses telehealth to improve emergency care access in rural hospitals across South Dakota, North Dakota, and Minnesota. Their program connects 32 rural emergency service locations to specialists through a virtual care hub. This hub allows rural staff to quickly consult with specialists on treating strokes, burns, and other traumas. 

The program’s success relies on technology, including two large monitors that allow specialists to access patient information from multiple sources simultaneously. 

Impact on local healthcare providers and clinics 

Telehealth allows rural clinics to offer a broader range of services, reducing the need for patient transfers and hospital bypasses. There can be caveats to this, but telehealth can improve the viability of rural healthcare facilities and helped retain healthcare providers in these areas. 

Economic benefits for rural communities 

Implementing telehealth can lead to economic benefits such as reduced patient transportation costs, increased local pharmacy revenues, and decreased hospital staffing costs.

These success stories illustrate the transformative impact telehealth can have on rural healthcare, providing a model for future initiatives.

While telehealth often leads to positive outcomes, its implementation in rural areas is not without obstacles.

Challenges in Implementing Rural Telehealth

Despite its advantages, telehealth implementation in rural areas faces several hurdles. Understanding these challenges is crucial for developing effective solutions.

Telehealth access for people experiencing homelessness

Man in homeless shelter

Federally Qualified Health Centers (FQHCs) serve vulnerable, unhoused, and underinsured people in the U.S. 

During the COVID-19 pandemic, FQHCs set up telehealth in shelters and community organizations, used vans for mobile telehealth services, and gave smartphones and tablets to shelters to connect unhoused patients with primary care doctors and specialists. 

However, challenges remain, like unreliable phone and internet service. Post-pandemic, many unhoused patients still rely on phone visits instead of video visits (Azar et al, 2024).

Limited broadband internet access

Reliable internet is essential for telehealth services. Unfortunately, many rural areas lack the necessary broadband infrastructure, which can hinder the delivery of telehealth services.

Technology literacy and adoption among older populations

Older adults may struggle with using new technologies, which can limit their ability to benefit from telehealth services. Providing education and support is necessary to increase technology adoption among this demographic (Gurupur & Miao, 2022).

Regulatory and licensing inconsistencies

Telehealth often involves providing services across state lines, since technology allows for worldwide connections. This can lead to regulatory and licensing challenges. The requirements vary by state, which complicates the process for healthcare providers (Gurupur & Miao, 2022).

Reimbursement and insurance coverage complexities

Doctor on the phone

Insurance coverage for telehealth also varies, as some providers don’t reimburse certain types of care. For example, each state has different rules and regulations about the types of services that can be reimbursed by Medicaid. This inconsistency discourages some healthcare providers from offering telehealth services.

Privacy and security concerns in digital health platforms 

Protecting patient data is a top priority in telehealth. Ensuring that digital health platforms comply with privacy regulations like HIPAA is essential to maintain patient trust.

Language barriers

In a study by UC Davis in Sacramento with The University of Queensland in Brisbane, providers had mixed experiences with interpreter services during telehealth visits. Some found it challenging to use interpreters effectively through their clinic’s telehealth platform. In some cases, non-English speaking patients were asked to come to the clinic in person instead of using telehealth. One provider mentioned relying on family members for translation, but this wasn’t always possible (Azar et al, 2024). 

On the other hand, many providers said they could meet the needs of non-English speaking patients using available interpreter services. Some clinics had smooth workflows for integrating interpreters into telehealth visits, while others were still working on finding good solutions to this issue (Azar et al, 2024).

Addressing these challenges requires collaboration between policymakers, healthcare providers, and technology companies. By overcoming these obstacles, telehealth can become a more integral part of rural healthcare.

The Future of Telehealth in Rural Healthcare

Lin et al (2018) found that health centers located in rural areas were associated with a 10-percentage-point increase in the probability of telehealth use, and 12.2 percentage points more likely to use telehealth for mental health care, compared to those in urban areas. 

Several years later, technology continues to improve, and telehealth plays an even more important role in providing healthcare to people in rural communities. Here are some trends and developments to watch.

Emerging technologies enhancing telehealth capabilities 

Innovations like wearable devices and artificial intelligence (AI) are expanding the possibilities of telehealth. These technologies provide more comprehensive monitoring and personalized care.

Policy changes and initiatives regarding rural telehealth 

Governments and organizations recognize the importance of telehealth in rural areas. However, telehealth in those communities can negatively impact their local healthcare access, and several federal waivers are set to expire soon. 

Rural vs. urban healthcare systems

Empty winding road

A study by the University of Tennesee at Knoxville found that rural hospitals often lose patients to urban hospitals offering telehealth services. This shift results in financial strain for rural hospitals, affecting their investment choices and capital structure. As a result, some rural hospitals may have to cut back on staff, including doctors and nurses, or even close down intensive care units. And in extreme cases, this can lead to bankruptcy. 

These financial challenges arise because rural hospitals lose revenue when patients opt for telehealth services from urban providers. This situation is worsened because rural hospitals typically face higher financial risks. 

Policymakers and patients should consider these long-term financial impacts when using telehealth services, as they can have unintended negative consequences for rural healthcare providers. Initiatives aimed at expanding broadband access and simplifying regulatory processes are crucial for the continued growth of telehealth.

Federal waiver expirations

At the end of 2024, six federal waivers and provisions will end  unless the U.S. government takes further action:

  • Site Waivers: Temporary Medicare changes, including geographic and site flexibilities, are set to expire, which affects FQHCs and Rural Health Clinics (RHCs).

  • In-Person Follow-Ups for Mental Telehealth: A waiver that removes the need for an in-person visit within six months of an initial telemental health visit is expiring.
  • HSA Safe Harbor: Laws that allow high-deductible health plans to cover telehealth services without affecting health savings accounts is ending.
  • Controlled Substance Prescribing: The temporary Drug Enforcement Administration (DEA) guidelines that allow telehealth providers to prescribe controlled substances without an in-person visit are set to expire.
  • Provider Privacy: Medicare telehealth providers currently have privacy regarding their location on claim forms, but this may change.
  • Acute Hospital Care at Home: A waiver that allows remote patient monitoring by eliminating the need for 24/7 on-site nursing is expiring.

Integration with other healthcare services and systems

Telehealth is becoming more integrated with traditional healthcare services, offering a seamless experience for patients. This integration can improve care coordination and ensure that telehealth complements in-person care effectively.

Potential for addressing healthcare disparities

Asian woman looking at phone in disgust

Telehealth has the potential to reduce healthcare disparities by providing equitable access to care for underserved populations. By making healthcare more accessible, telehealth can help address some of the systemic issues contributing to health disparities.

Conclusion

Quality healthcare should be equitable and available for everyone, regardless of their zip code. Telehealth can be a powerful tool to address the healthcare needs of rural communities. By breaking down geographical barriers, it’s bringing quality care to those who need it most. 

As technology advances and policies adapt, there are many opportunities for telehealth to further improve rural healthcare. By continuing to innovate and address existing challenges, telehealth can become a cornerstone of rural healthcare delivery.

Whether you’re a patient, provider, or policymaker, embracing telehealth could be the key to ensuring that everyone, regardless of location, has access to the care they deserve. The future of rural healthcare is here, and it’s digital. Are you ready to connect?

References

Azar, R., Chan, R., Sarkisian, M., Burns, R. D., Marcin, J. P. , Gotthardt, C. De Guzman, K. R., Rosenthal, J. L., & Haynes, S. C. (2024). Adapting telehealth to address health equity: Perspectives of primary care providers across the United States. Journal of Telemedicine and Telecare; 1-7. doi:10.1177/1357633X241238780

Butzner, M., & Cuffee, Y. (2021). Telehealth Interventions and Outcomes Across Rural Communities in the United States: Narrative Review. Journal of Medical Internet Research; 23(8). doi.org/10.2196/29575

Expanding access to emergency care in rural hospitals. (2024). Health Resources and Services Administration (HRSA). Retrieved from https://telehealth.hhs.gov/community-stories/expanding-access-emergency-care-rural-hospitals

Gurupur, V. P., & Miao, Z. (2022). A brief analysis of challenges in implementing telehealth in a rural setting. MHealth; 8. doi.org/10.21037/mhealth-21-38

Home-based, hybrid health care in rural communities. (2024). Health Resources and Services Administration (HRSA). Retrieved from https://telehealth.hhs.gov/community-stories/home-based-hybrid-health-care-rural-communities

Kolluri, S., Stead, T. S., Mangal, R. K., Littell, J., & Ganti, L. (2022). Telehealth in Response to the Rural Health Disparity. Health Psychology Research; 10(3). doi.org/10.52965/001c.37445

Lin, C. C., Dievler, A. , Robbins, C., Sripipatana, A., Quinn, M. & Nair, S. (2018). Telehealth in Health Centers: Key Adoption Factors, Barriers, and Opportunities. Retrieved from 

https://www.healthaffairs.org/doi/10.1377/hlthaff.2018.05125

Mobile clinics for substance use disorder. (2024). Health Resources and Services Administration (HRSA). Retrieved from https://telehealth.hhs.gov/community-stories/mobile-clinics-substance-use-disorder

Stewart, H. (2024). Telehealth trends in 2024: Converging challenges on the virtual care frontier. CHG Healthcare. Retrieved from https://chghealthcare.com/blog/telehealth-trends

Telehealth and Health Information Technology in Rural Healthcare. (2024). Rural Health Information Hub. Retrieved from https://www.ruralhealthinfo.org/topics/telehealth-health-it

Telemedicine usage can have unexpected impact on rural communities’ access to local care. (2024). News Medical. Retrieved from https://www.news-medical.net/news/20240801/Telemedicine-usage-can-have-unexpected-impact-on-rural-communities-access-to-local-care.aspx

The Key Benefits of Telehealth in Rural Areas. (n.d.). Health Recovery Solutions. Retrieved from https://www.healthrecoverysolutions.com/blog/the-key-benefits-of-telehealth-in-rural-areas

Top 10 Best AI Health Apps

Top 10 Best AI Health Apps

by Ree AI Health Tech

In today’s fast-paced world, staying on top of your health can be a challenge. Why not use your smartphone as your personal health assistant? Whether you’re looking to manage a chronic disease or simply keep track of your fitness goals, there’s an artificial intelligence (AI) health app for that. 

44% of smartphone users have at least one health app installed (Beckham, 2024) and use it to track and analyze their well-being. Let’s explore the top 10 best AI health apps changing the game in personal wellness management, and how to decide which one’s best for you.

Contents

What Are AI Health Monitoring Apps?

Menstruation app tracker

AI health apps are more than just fancy gadgets. They leverage machine learning (ML) algorithms to analyze data from various sources, such as wearable devices, medical history, and biometric data. 

Benefits of Using AI for Health-Tracking

Woman standing by window looking at phone

Why should you consider using an AI health app? Smartphones and smartwatches can keep track of your health using AI to analyze your health data and monitor everything from your heart rate to your sleep patterns, helping you stay on top of your health. A few more compelling reasons include access to:

An AI health app can track your physical activity, monitor your heart rate, and even analyze your sleep patterns. This info can help you understand your overall health better and make informed decisions.

With so many options available, it’s important to know what features make a great AI health app.

What to Look for in Health Apps

Medicine reminder on tablet

When choosing an AI health app, it’s essential to know what features to look for. Here are some must-have features:

  • Activity Tracking: Monitor your daily physical activity, including steps taken, calories burned, and workout intensity.
  • Heart Rate Monitoring: Keep track of your heart rate during different activities and rest periods.
  • Sleep Tracking: Analyze your sleep patterns to improve your sleep quality.
  • Nutrition Tracking: Log your meals and monitor your calorie intake.
  • Symptom Checker: Identify potential health issues based on your symptoms.
  • Medication Reminders: Get reminders to take your medications on time.
  • Data Privacy: Ensure your health data is secure and private.
  • User-Friendly Interface: Easy to navigate and use, even for non-tech-savvy users.

These features can help you manage your health more effectively and make the app a valuable tool in your daily life.

Now that we know what to look for, let’s explore some of the top AI health apps on the market.

Our Picks: The 10 Best AI Health Apps

1. MyFitnessPal

MyFitnessPal app

MyFitnessPal, developed by Under Armour, is a health app that focuses on nutrition and fitness tracking. It helps users log their meals, track their calorie intake, and monitor their physical activity.

Key Features:

  • Calorie counter
  • Nutrition tracking
  • Exercise tracking
  • Integration with other fitness apps and devices

ProsCons
Extensive food databaseAds in the free version
User-friendly interfaceSome features require a premium subscription

Use Case 

Ideal for individuals looking to manage their diet and fitness goals.

MyFitnessPal

2. Fitbit

Fitbit smartwatch

Fitbit, now owned by Google, is a well-known name in the fitness tracking industry. The app works with Fitbit wearable devices to monitor various health metrics.

Key Features:

  • Activity tracking
  • Heart rate monitoring
  • Sleep analysis
  • Personalized health insights

ProsCons
Comprehensive health-trackingRequires a Fitbit device
User-friendly interfaceSome features require a premium subscription

Use Case 

Suitable for fitness enthusiasts who want a detailed analysis of their health metrics.

Fitbit

3. Headspace

Headspace

Headspace is a mental health app that focuses on meditation and mindfulness. It helps users manage stress, improve sleep, and enhance overall well-being.

Key Features:

  • Guided meditation sessions
  • Sleep sounds and bedtime stories
  • Stress management tools
  • Personalized recommendations

ProsCons
High-quality content Subscription required for full access
User-friendly interfaceLimited free content

Use Case 

Great for individuals looking to improve their mental health and reduce stress.

Headspace

4. Apple Health

Apple Health app

Apple Health is a built-in app for iOS devices that consolidates health data from various sources. It provides a deep overview of your health metrics.

Key Features:

  • Activity and exercise tracking
  • Heart rate monitoring
  • Sleep analysis
  • Integration with third-party apps

ProsCons
Integrates with multiple devicesOnly available on iOS
Comprehensive health dataLimited customization options

Use Case 

Perfect for iPhone users who want a centralized health-tracking solution.

Apple Health

5. Samsung Health

Samsung Health

Samsung Health is a versatile health app available for Android and iOS devices. It tracks various health metrics and offers personalized health insights.

Key Features:

  • Activity tracking
  • Heart rate monitoring
  • Sleep analysis
  • Stress management tools

ProsCons
Wide range of featuresSome features require Samsung devices
User-friendly interfaceAds in the free version

Use Case 

Ideal for Samsung device users looking for a detailed health-tracking app.

Samsung Health

6. Garmin Connect

Garmin Connect works with Garmin wearable devices to provide detailed health and fitness tracking. It shows data about your physical activity, sleep, and more.

Key Features:

  • Activity tracking
  • Heart rate monitoring
  • Sleep analysis
  • Workout planner

ProsCons
Detailed health insightsRequires a Garmin device
CustomizableSome features are complex

Use Case 

Best for athletes and fitness enthusiasts using Garmin devices.

Garmin Connect

7. Oura

Oura Ring app

Oura is the health app that comes with the Oura Ring to track various health metrics, including sleep, activity, and readiness.

Key Features:

  • Sleep tracking
  • Activity tracking
  • Readiness score
  • Personalized insights

ProsCons
Accurate sleep trackingExpensive
Comprehensive health dataRequires the Oura Ring

Use Case 

Suitable for individuals focused on improving their sleep and overall health.

Oura

8. Google Fit

Google Fit app

Google Fit is a health app developed by Google that tracks your physical activity and provides personalized health insights.

Key Features:

  • Activity tracking
  • Heart rate monitoring
  • Integration with other fitness apps
  • Personalized goals

ProsCons
Free to useLimited advanced features
Works with multiple devicesBasic interface

Use Case 

Ideal for Android users looking for a free health-tracking solution.

Google Fit

9. Noom

Noom Linkedin post

Noom is a health app that focuses on weight loss and healthy living through behavioral science. It offers personalized coaching and meal tracking.

Key Features:

  • Calorie counter
  • Nutrition tracking
  • Personalized coaching
  • Behavioral insights

ProsCons
Personalized approachSubscription required
Effective weight loss programTime-consuming

Use Case 

Great for individuals looking to lose weight and adopt healthier habits.

Noom

10. Flo

Flo app

Flo is an app designed for women’s health. It tracks menstrual cycles and ovulation, and offers personalized health insights.

Key Features:

  • Menstrual cycle tracking
  • Ovulation prediction
  • Health insights
  • Symptom checker

ProsCons
Comprehensive women’s health-trackingSome features require a subscription
User-friendly interfaceAds in the free version

Use Case 

Ideal for women looking to track their menstrual health and fertility.

Flo

With all these great options, how do you pick the right one for you? Next we’ll look at some tips to help you decide.

How to Choose the Right App for Your Needs

Person touching their fitness watch

Choosing the right AI health app can be overwhelming with so many options available. Here are some tips to help you make the right choice:

  • Determine Your Needs: Determine what health metrics you want to track and what features are most important to you.
  • Check Compatibility: Ensure the app is compatible with your devices and other health apps you use.
  • Read Reviews: Look for user reviews and ratings to get an idea of the app’s performance and reliability.
  • Consider Privacy: Make sure the app has robust privacy and security measures to protect your data.
  • Try Free Versions: Many apps offer free versions or trials. Test them out before committing to a subscription.

By considering these factors, you can find an app that meets your health-tracking needs and fits seamlessly into your lifestyle.

While these apps can be incredibly helpful, it’s crucial to consider how they handle your personal information.

Privacy and Security Considerations

A running app on phone with sneakers

When it comes to health apps, privacy and security are paramount. Here are some key considerations (ERTech, 2023):

  • Data Encryption: Ensure the app uses encryption to protect your data during transmission and storage.
  • Secure Authentication: Look for apps that offer multi-factor authentication to verify your identity.
  • Clear Privacy Policies: The app should have a transparent privacy policy that is easy to understand.
  • Data Sharing: Be cautious of apps that share your data with third parties, especially for advertising purposes.

A study in the British Medical Journal found that many health apps have serious privacy issues, including a lack of transparency in their privacy policies (Grundy et al., 2019). It’s crucial to choose apps that prioritize your data privacy and security.

As exciting as current AI health apps are, the future holds even more promise. Let’s take a look at what’s coming.

The Future of AI in Health Monitoring

fitness watch closeup

The future of AI in health monitoring looks promising. Here are some trends to watch:

  • Advanced Predictive Analysis: AI will become better at predicting health issues before they occur, leading to more proactive healthcare.
  • Integration with Telemedicine: AI health apps will work more seamlessly with telemedicine services, providing a well-rounded healthcare solution.
  • Personalized Healthcare: AI will continue to offer more personal tips tailored to individual needs and preferences.
  • Improved Data Privacy: As privacy concerns grow, AI health apps will adopt more advanced privacy-preserving techniques, such as federated learning and differential privacy (Yadav et al., 2023).

Conclusion

AI health monitoring apps are powerful tools that put wellness management at your fingertips. From tracking your sleep patterns to monitoring your heart rate, these smart applications offer personalized insights to help you make informed decisions about your health. 

Remember, while these apps are incredibly useful, they’re not a replacement for professional medical advice. Use them as a complement to regular check-ups and always consult with your healthcare provider for serious concerns. By choosing the right app and prioritizing privacy and security, you can take control of your health and well-being. 

References

Beckman, J. (2024). 30 Amazing Mobile Health Technology Statistics. Tech Report. Retrieved from https://techreport.com/statistics/software-web/mobile-healthcare-technology-statistics/

Best Practices for Healthcare Privacy in Mobile Apps. ERTech. Retrieved from https://www.ertech.io/blog/best-practices-for-healthcare-privacy-in-mobile-apps

Grundy, Q., Chiu, K., Held, F., Continella, A., Bero, L., & Holz, R. (2019). Data sharing practices of medicines related apps and the mobile ecosystem: Traffic, content, and network analysis. BMJ, 364, l920. doi.org/10.1136/bmj.l920

Yadav, N., Pandey, S., Gupta, A., Dudani, P., Gupta, S., & Rangarajan, K. Data Privacy in Healthcare: In the Era of Artificial Intelligence. Indian Dermatology Online Journal, 14(6), 788-792. doi.org/10.4103/idoj.idoj_543_23